Are you struggling with depression? Are you feeling low on energy and motivation? You are not alone; according to the National Institute of Mental Health report, more than 20 million adults in the U.S have felt at least one depressive episode.
Supplements can help fight depression in several ways. That’s why they’ve become more popular with people seeking to overcome depression.
Plenty of junk supplements out there, and you don’t want to waste your money, let alone risk hurting your brain health.
Here, we explore some of the market’s most vital supplements for mood disorders. We also give you a buyer’s guide to help you pick the best.
Our Top Picks For The Best Herb Depression Supplements In 2022
- Exhale Wellness – Overall Best Supplements For Depression, Editor’s Pick
- BudPop – Highly Recommended For Health Enthusiasts
- Cheef Botanicals – Most Suitable For Novices
#1. Exhale Wellness – Overall Best Supplements For Depression, Editor’s Pick
Exhale Wellness is an excellent brand for anyone who suffers from depression. The company makes high-quality CBD products, including gummies and oils.
Customers don’t have to pay anything until they are delighted with their purchase. If you do not need or dislike your purchase within 30 days, you will have your money back without any questions asked. This policy makes it easier for those who want to try out different products without worrying about wasting money if they don’t like them. Or if they don’t see results after taking them.
Exhale Wellness uses CO2 extraction to produce its products. This method is one of the most effective and safest ways to make CBD oil. This process allows the company to extract the compounds within hemp instead of just some of them, as other methods do. The process also removes most residual solvents from the final product. Therefore, you don’t have to worry about harmful chemicals being left behind.
Customers enjoy vegan gummies that do not contain gelatin or animal products. These gummies are also gluten-free and made with natural flavors, which makes them great for people with food allergies or sensitivities. However, other flavors are available if you want something other than vegan options.
Exhale Wellness website also has excellent information about their products and what they can do for you. You can learn more about the ingredients in each supplement, the recommended dosage, and any side effects that could occur if you take too much of it at once.
Highlights
Offers Free Shipping: The first thing that makes Exhale Wellness so great is that they offer free shipping on all orders. This is great for people who are still trying to find the right supplement or want to try more than one product at a time. No matter how much you spend, you’ll get your order shipped free with Exhale Wellness. They do not require a minimum purchase, saving you money on shipping costs.
Reliable Customer Service: The team at Exhale Wellness is client friendly and always replies to your queries within 24 hours. Their customer service team is highly trained and knowledgeable about their products. You can rely on them for any information regarding your order or any other queries that you might have. You can contact them by email or phone (toll-free) or live chat online through the website if you prefer that method.
Lab-Tested Products: Another thing that makes Exhale Wellness such an excellent brand is its commitment to quality control. All of their products undergo rigorous testing before being released onto the market. The process helps them ensure no harmful side effects from their products. This is especially important when treating depression or other mental health conditions.
20% Discount for New Clients: Exhale Wellness offers 20% off your first purchase when you sign up with them as a new client. If you want something new and exciting in the world of supplements for depression, this deal is what you’ve been waiting for.
Pros
- Free shipping
- Discount for new clients
- Lab tests
- Reliable customer support
- Safe extraction method
Cons
=> Click here to visit the official website of Exhale Wellness
#2. BudPop – Highly Recommended For Health Enthusiasts
BudPop is a new brand of supplements for depression. It was launched by a group of experts who wanted to bring something new and innovative to the supplement industry.
The founders of BudPop are skilled enough and worked with clients with mental health conditions like depression. They know what works well and what doesn’t when treating this condition. They understand how crucial it is to use high-quality ingredients in their products.
BudPop offers a 30-day money-back guarantee if unsatisfied with its product. Therefore, if you don’t see results after 30 days of use or have any questions, contact them directly for an exchange or refund within a month of the purchase date.
The brand’s products undergo third-party lab tests before selling to consumers. They aren’t just relying on claims made by their employees or marketing teams. Instead, they use data from outside sources to support their claims about how effectively their pills treat depression.
The company also makes sure they source raw materials from trusted sources only. You can be sure about their quality control standards at all times.
BudPop is also known for its free shipping on any order. If you have multiple orders, you will only pay shipping costs on some of them. This makes it easier for customers to purchase more than one item at once without paying for shipping.
Highlights
Non-GMO Gummies: The first thing that makes BudPop such a great choice is that it does not use GMOs. Companies often use GMOs because they are cheaper than using natural ingredients. Moreover, they allow them to boost their profits by increasing their sales volume. However, there are many health risks associated with consuming GMO products. For example, they may cause allergies or digestive issues.
No Additives: These gummies do not contain any artificial sweeteners or preservatives. They won’t upset your stomach or cause nausea like other brands might. Thus, you won’t have to worry about getting sick from taking these supplements every day if you have allergies to certain food or ingredients. The only thing inside these gummies is real fruit juice and vitamins for depression.
Great Reviews: BudPop has many reviews from customers who have tried their products. You can find them on their website and third-party review sites like Amazon and Google Review. Most of these reviews are positive, with only a small number of negative comments about specific products.
Gummies With Delicious Flavors: BudPop sells its gummies in delicious flavors, so you can choose the one you like best. The gummies are made with real fruit and natural sweeteners that do not contain any artificial coloring or flavorings. They are also free of gluten, dairy, and other common allergens. You can enjoy their products even if you have dietary restrictions. Besides, you don’t have to take the same flavor every day and get tired after some time. You can pick a different flavor or even have more than one flavor daily.
Pros
- Delicious flavors
- No additives
- Positive reviews
- Non-GMO
- Lab tested
Cons
=> Click here to visit the official website of BudPop
#3. Cheef Botanicals – Most Suitable For Novices
One great brand that you can look at if you are looking for something different is Cheef Botanicals.
When you order from this website, you will get free shipping on all orders. If you want multiple bottles of the same product or want to try out several different types of supplements, then this is a great deal for you.
Cheef Botanicals have a wide range of different products that you can use to help fight the symptoms of depression. One of the things that makes this brand so unique is the gluten-free gummies. They can be challenging to find when it comes to supplements for depression. People with gluten intolerance or celiac disease can safely use these products without adverse reactions or side effects.
Another thing that makes this brand so great is the many flavors available in its gummies. The brand has flavors like plain vanilla, cherry, orange, grape, apple, and lemon-lime.
Cheef Botanicals uses hemp from Colorado to make their products. It doesn’t use any chemicals or pesticides on its hemp plants. This makes it healthier for you when you consume its gummies or other products.
Highlights
Uses Natural Ingredients: Cheef Botanicals use all-natural ingredients, making their products an excellent choice for many. Moreover, they do not use any artificial sweeteners or flavors. This is important as it ensures no fillers in their products.
Produces Vegan-Friendly Gummies: If you’re vegan or prefer vegan products, Cheef Botanicals offers an alternative to their candies. These gummies are made with all-natural gelatin. This makes them suitable for vegans and vegetarians.
Its Website Is Easy to Navigate: Cheef Botanicals’ website is user-friendly and simple to navigate. You can find information about each product by clicking on the “Products” tab above the page, then selecting your desired product. From there, you’ll see all their options listed below with pictures and descriptions.
Display Lab Results on Its Website: The company contains much product information. The details include what they contain, how they’re made, and the health conditions they can help with. It also includes detailed product descriptions and FAQs, so customers can find what they need quickly.
Pros
- Lab reports
- Simple website
- Vegan
- Free shipping
- Natural ingredients
Cons
- Not great for people with diabetes
=> Click here to visit the official website of Cheef Botanicals
How We Managed To Made This List
To find the top supplements for depression, we first had to do some research. We looked at hundreds of different supplements and their ingredients, then cross-referenced them with our own experience.
Moreover, we checked out customer reviews and comments on Amazon and other online retailers. We looked at what people said about the benefits of these products, including whether they worked as advertised.
Once all this information was compiled, we narrowed our list to only the best brands.
What We Looked For?
We looked at all of these factors when making our list of best supplements for depression:
- Ingredients: The first thing we looked at when compiling our list of best supplements for depression was the ingredients list. The main ingredients in most of these supplements are vitamins B6, B12, and folic acid. These vitamins are essential to your body’s ability to make serotonin, dopamine, and norepinephrine, which contribute to your mood.
- Brand Reputation: It’s vital to trust the company selling you a supplement, especially if you’re going to spend money on it. We looked at customer reviews from around the web. This enabled us to know what people thought about each brand and whether they would recommend them to others looking for depression relief.
- Lab Reports: This is one of the most important things we looked for when making our list of the best supplements for depression. It’s no surprise that many of the supplements on the market are made with cheap ingredients, which can be very dangerous. We wanted to ensure that we didn’t include any of those products because they could harm your health. Therefore, we only included products from brands with lab reports available online.
- Value for Money: You don’t have to spend a fortune on supplements for them to work effectively. However, if you’re going to pay $50 or more for one bottle, it should contain high-quality ingredients and provide noticeable results. We chose our top three list based on value for money because we want clients to get the best possible value from their purchases. Thus, you don’t waste any money when taking these formulas daily.
Factors To Consider When Looking For Supplements For Depression
When shopping for depression supplements, you’ll want to go for the best brands. You might be looking for depression supplements because you have been diagnosed with a specific condition. Some want to maintain their mental health and prevent any signs of depression.
Whatever your reason, there are some factors you should consider before buying supplements. Here are some of the most vital factors to remember:
- Customer-Friendly Shipping Policies
Shipping policies can vary greatly from one company to another. In most cases, they are effortless. However, there are cases where it gets confusing. Some companies offer free shipping on all orders, while others charge a flat fee per order or by weight. Some companies offer free shipping for specific items, such as large bulk purchases or products with a higher price tag. Others may have different policies for domestic and international shipments. Before placing an order, you should ensure you understand all the terms and conditions. Hence, you don’t end up paying more than expected or getting stuck with unexpected fees.
When shopping for depression supplements, you should check reviews from past customers who have already tried the product. You can easily find these reviews on social media sites like Facebook, Twitter, blogs, or sites like Amazon or Yelp. The reviews will give you an idea of how reliable the seller is and whether they deliver what they promise in terms of quality and customer service. You can also use this opportunity to ask other people who have bought from this seller. You will get feedback from them about their experiences with the company’s products and services and their overall delivery time frame, pricing policy, etcetera.
Another vital aspect to consider when shopping for depression supplements is the product’s safety. Always make sure that the supplement you are buying is safe for consumption. It should be manufactured in a safe environment and contains no harmful ingredients. You should ensure that it doesn’t have any side effects on your body or mind when taking it as directed by your healthcare provider. Moreover, ensure it does not interact with any other medication you may be taking. It will help ensure that your body is safe while using this product. You might also want to consult a doctor before taking any supplements, especially if you are pregnant or breastfeeding.
You will find it easy to take your medication when it tastes good. The best depression supplements are those that you can take in different flavors. This makes them more appealing to many. A perfect way to ensure you get the best depression supplement is by checking out the various available flavors. You should choose the one you like most to consume regularly without getting tired.
Checking where your supplement comes from is also important when shopping for depression supplements. Some products use a combination of different herbs, while others use only one plant or mineral as their main ingredient. It would be best if you chose a supplement made from natural ingredients. Such products do not have any side effects on your health, such as headaches and dizziness. It is also crucial that the source has been proven effective in treating depression by medical experts and researchers. Hence, you will not waste your money on something ineffective or even harmful to the body in the long run. Moreover, it will give you peace of mind knowing that they know what they’re doing and have been in it long enough to get it right every time.
The potency of the product refers to how strong or weak it is. When shopping for depression supplements, ensure that the product is potent and has a high concentration of active ingredients. The number of active ingredients can determine the potency of a product. Most supplements contain a specific amount of their active ingredient, usually listed on the product’s label.
For example, if you see 250 mg of an ingredient in a supplement, it has 250 milligrams per tablet or capsule. If the brand gives 10 mg of an ingredient per tablet, it is only 10 milligrams per tablet or capsule.
While some companies claim that their products have very high potency, others have very low potency. The truth is that some brands will exaggerate the potency of their products while others will downplay it.
The extraction method is important because it can affect the concentration and purity of the product. For example, if you’re buying CBD oil, then the quality of the oil depends on how the producer cleanly manufactured it.
If you’re looking for a depression supplement, you want to ensure that it’s made using a safe and reliable extraction method.
Hemp can be extracted using either CO2 or ethanol extraction methods. The former is the best choice because it’s safer and more environmentally friendly than its counterpart.
CO2 extraction occurs in a closed-loop system, which means no chemicals are released into the environment during the process. It also doesn’t involve any solvents or harmful chemicals. This makes it the preferred choice for people concerned about their health and the environment.
The product composition also plays a vital role in opting for the right supplement. You should look at the ingredients before buying any supplement. A good product will contain all the vitamins and minerals necessary for your health, such as vitamin B12, folic acid, and biotin. These ingredients can help improve your mood and mental health. They enhance your energy levels, boost your memory, and calm your nerves. A good supplement will also include other natural ingredients that have an antidepressant effect on people with depression symptoms.
Many supplements require a prescription or a doctor’s visit before you can buy them. These restrictions can make them difficult to access and use, especially if you’re trying to get off medication. Ensure the supplements you choose are available without a prescription. This makes them easier to obtain and use than many other supplements.
FAQs On Depression Supplements
Is major depressive disorder severe?
Major depressive disorder, or MDD, is a severe condition affecting how individuals think and feel. The disorder can cause you to feel hopeless and helpless. Hence, it can lead to suicidal thoughts. It’s important to seek treatment for MDD as soon as possible.
In the short term, depression can make it difficult for you to function normally in your daily life. You may feel tired or unmotivated and have difficulty concentrating on tasks you usually enjoy doing. In addition to the physical symptoms of depression, you may have changes in your moods. You may feel sad or guilty one day and irritable or angry the next.
When these symptoms persist for more than two weeks and begin to interfere with your ability to function normally at home or work, it’s time to seek professional help. Go to a psychiatrist or psychologist skilled in treating mental health conditions. They will give you prescription medications that will ease your problem.
How quickly do CBD supplements work for depression?
CBD can work quickly and effectively to treat depression, but its effects differ for everyone. In some people, CBD can start working immediately, which is why many people use supplements to treat anxiety and other mental health issues. For others, it may take a bit longer to feel the effects of CBD.
If you’re using CBD oil, it can take more than 30 minutes to start feeling the effects of the oil. Moreover, its efficacy depends on its concentration and body type. On the other hand, if you vape CBD oil, you will immediately feel the effects.
If you have tried CBD and noticed no benefits from it, then it’s likely that you were using a low dosage or took too long between doses. You should also consider increasing your dosage if you’re still not seeing any results after trying CBD for several weeks or months.
What are the common depression symptoms?
Depression is a prevalent mood disorder affecting people of all ages. Symptoms include feelings of sadness, hopelessness, and worthlessness. Depression can lead to losing interest in activities, changes in appetite, difficulty sleeping, and suicidal thoughts.
Some people with depression show no signs and can mask their symptoms from others. Others may have a change in their mood that’s so subtle, and it’s hard to notice. Depression can be difficult to recognize in yourself or your loved ones because the symptoms vary from person to person.
Many people have some of these symptoms when stressed or having difficulty. Besides, for most people with depression, the feelings can last longer and interfere with their daily activities and relationships.
How many CBD gummies should I eat for depression?
The amount of CBD gummies you should take depends on your weight and the brand of CBD gummies you’re using. To start, we recommend taking one to five milligrams of CBD per day.
You can increase your dosage as your body adapts to the effects of CBD gummies. You can add one to two milligrams every few days until you find a dosage that works for you. Note that some people may need higher doses than others.
If you’re using a high-quality brand of CBD gummies, ensure you take them after meals so you enjoy their full efficacy.
What is worse, mild or moderate depression?
Depression is not a “one size fits all” disorder. The severity of depression ranges from mild to severe. Knowing the signs of mild and moderate depression can help determine the best treatment type for you.
Mild depression doesn’t interfere with your ability to go about your daily life. You may feel unhappy, but your symptoms don’t disrupt your relationships with others or cause you significant distress. If you experience mild depression, you’ll likely be able to manage it yourself with self-help strategies and support from family and friends.
Moderate depression isn’t as exact as severe depression, but it’s still serious enough. It affects your ability to function normally in daily life. Moderate depression usually requires antidepressant treatment with medication.
What vitamins and mineral supplements help depression?
Many treatments are available for depression, including medication and talking therapies. However, some people may choose to take a dietary supplement instead of traditional medicine.
Specific vitamins and minerals have been linked with improved mood. They include omega-3 fatty acids. You can find them in fish oil and some plant oils like flaxseed. They are also available as an over-the-counter supplement.
Vitamin B supplements like B12 also help with depression. You can find it naturally only in animal foods such as meat, fish, and dairy products. Thus, vegetarians may need to take a supplement if they’re concerned about their intake of this vitamin. Others include Vitamin D supplements.
What gummies are good for depression?
Generally, there are many different kinds of gummies. Some have added ingredients for health benefits, and some have artificial colors or flavors.
The best gummies for depression are those made with gelatin and no artificial colors or flavorings. They also don’t have any added sugar. Thus, you can control how much sugar you want to add to them if you want to sweeten them.
One of the best things about these gummies is that they’re easy on your digestive system. They won’t upset it like other foods when you suffer from depression.
What are the benefits of depression medication?
Depression medication can be an effective treatment for depression if you use it along with other therapies, such as psychotherapy and lifestyle changes. Antidepressants help relieve symptoms of depression by increasing the level of neurotransmitters. They are safe for most people, although some may cause side effects.
Do CBD gummies help with depression?
CBD is an active ingredient in marijuana and can help people suffering from anxiety and depression. CBD works by activating your endocannabinoid system. It helps balance out your moods and emotions. It also increases serotonin production, which increases feelings of happiness and well-being in spite of the most significant depressive symptoms.
Summarizing: Can Supplements Really Help You?
Some of these natural remedies for depression have been around for some time, though some are newer. We believe they will help lift your spirits and improve your outlook if you suffer from major depression.
Be sure to talk to your mental health professional before taking any new h
