12 Best Mattress Toppers to Help You Avoid back Pain in 2023 — Prevention Magazine

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Select the most suitable material. Mattress toppers are generally constructed using materials like latex and memory foam. “For the majority of cases foam toppers are more supple and offer greater cushioning than latex toppers” claims Dr. Wood. In terms of alleviating back discomfort doctor. Harris specifically recommends memory foam. She says it “supports the back and lumbar region, helping to alleviate back discomfort, while preserving spinal proper alignment.”

You should look for the appropriate degree of firmness. “Firm topper mattresses work excellent to back sleepers, particularly when their mattress isn’t firm enough,” says Dr. Harris. “A top mattress that is firm offers more support, pressure relief and aids in keeping the spine in a straight position while resting.” However, on the contrary mattresses that are too hard could cause back discomfort, in which the case, you may find more relief by using a mattress topper with more cushions. In the end, it’s crucial to choose the appropriate level of firmness to meet your preferences.

Think about the your thickness. Mattress toppers come in thicknesses ranging from 2 to 4 inches. A more thicker one is likely to be the best to ease back discomfort. “A high-quality mattress topper provides greater pressure relief than thinner ones,” explains Dr. Harris. The Dr. Wood recommends ideally opting for a mattress that is at minimum three inches in thickness “to ensure sufficient cushioning.”

Look for cooling or temperature-regulating properties. If you tend to be a hot sleeper, a mattress topper that’s made with a temperature-regulating or moisture-wicking material can help keep you cool throughout the night.

Review the return policy or trial period. If you are considering buying mattress topper, Litzy advises checking the return policy of the item since it’s essential to test the mattress topper for yourself to determine if it’s comfortable and alleviates your back discomfort. “If it doesn’t then you’ll be able to return the item,” she says. Many bedding brands provide a trial period at home for you to determine whether the bedding you choose is a suitable match.

Whiplash: Symptoms, Signs and Complications Verywell Health

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Common signs of whiplash include stiffness and neck pain dizziness, headaches shoulders and back pain, as well as an tingling sensation that can be felt on the neck and along the arms. The signs and treatments depend on the extent and severity of injury.

This article will help you you will learn more about the symptoms that are associated with whiplash as well as the best treatments available. The article also discusses the possibility of serious injuries leading to complications.

Illustrations by Mira Norian for Verywell Health



Common Symptoms

A variety of neck structures may be affected by the sudden head. These comprise bones, muscles joints, tendons discs, ligaments and intervertebral nerves, blood vessels and. All of them can be affected by whiplash injuries.

Whiplash Statistics

A neck sprain, or whiplash is caused by abrupt neck jerking that occurs after a collision with a motor vehicle. Whiplash injuries account for around 75% of the survivable accidents involving traffic.

The most frequent symptoms that may occur even in the case of a minor injuries, are:

  • Neck neck pain
  • The next stiffness
  • Neck tenderness
  • A limited range of motion for the neck

Although some people may experience neck pain after injuries, more severe stiffness and pain that are typical of whiplash don’t occur immediately after the injury. The most painful symptoms usually manifest the following day (24 hours after). In the meantime patients seek medical attention, and what the extent of their injuries is assessed.

When do symptoms start to show?

Researchers have discovered that around 65 percent of patients suffering from whiplash experience symptoms within six hours after injury. 93% of patients have signs within the first 24 hours. 100percent of patients develop signs within the first 72 hours.

Whiplash in comparison to. Traumatic Cervical Spine Injury

Whiplash usually refers to minor to moderate neck injuries with no neurological or bony symptoms. While minor injuries may strain cervical muscles more severe neck injuries could lead to dislocations and fractures of the spine and could cause nerve damage as well as the spinal cord.

If a person is diagnosed with neurological issues due to neck injuries the diagnosis can change to the traumatic cervical spine injury, instead of whiplash. These distinctions could be confusing because they’re within the same range and whiplash is regarded as an injury of moderate to mild severity.

It is possible to better comprehend the severity of neck strain by applying the Quebec classification system, which divides neck injuries into five categories:

  • Grade 0, which means that there aren’t neck signs or physical symptoms.
  • Class 1 indicates that there is neck stiffness and neck pain however there are very few signs in physical exam.
  • Graduation 2 refers to stiffness and pain in the neck which can cause neck stiffness, as well as diminished mobility or movement (how you can move your neck and which direction you are able to be able to move the neck) in a physical exam.
  • 3. includes stiffness and muscle pain, but there are also neurologic signs like the sensation of tingling and numbness, weakness in arms, or less reflexes
  • The grade 4 is characterized by the dislocation or fracture of spine bones. spinal column

Other symptoms

Other signs that could be linked to whiplash but aren’t as frequent or occur only in the case of the most severe injuries are:

  • Migraine headache
  • Tension headache
  • Jaw pain
  • Sleep disturbances
  • It is difficult to concentrate
  • Vision blurred
  • Dizziness
  • Troubles with reading and driving

X-Rays

The guidelines for treating whiplash injuries suggest that clinicians get X-rays and computed tomography (CT) scans when they suspect a severe damage (grades three or four).


Rare symptoms

The victims of severe injuries could suffer from rare symptoms that usually suggest the possibility of a traumatic cervical spine injury rather than whiplash. These symptoms may include:

  • Tremor
  • Amnesia
  • Voice Changes in Voice
  • Brain bleeding
  • Torticollis (painful muscles spasms that keep the head on one side)

If you experience these symptoms then you may have more to it than simply whiplash.


Complications

The effects of whiplash may cause complications particularly in the case of severe grade 3 or 4 injuries. However, most people recover from their symptoms in several weeks to some months. The most frequent problems that can result from a real whiplash injury are long-term (long-term) discomfort and headaches.

Chronic Headaches

A few studies have indicated that 20 to 40% of those who suffer from an injury to their neck suffer long-term headaches.

The most serious complications may be experienced with severe injuries, but they are often associated with cervical spine dislocations and fractures. Many people mistake whiplash for traumatizing cervical spine injury, however whiplash can be mild to moderate and traumatizing cervical spine injury can cause serious neck injury.

The traumatizing cervical spine injury may impact the spinal cord and may be associated with ongoing neurological issues that include weakness, numbness, and difficulties walking. A few severe injuries can cause paralysis and even paraplegia.

Do not mistake these problems with whiplash injuries. While whiplash is a part of the list of neck injuries These more serious issues are caused by trauma to the neck spine injury.


When to see a Healthcare Provider/Go to Hospital

If you’re involved in a significant motor vehicle accident or any other kind of injury that involves neck muscles, it is crucial for you to get medical treatment and determine if you have suffered serious injuries. This is especially important in the event that you begin to experience weakness or numbness.

It is common for pain to be felt the following day

Keep in mind that the pain caused by an injury to your whiplash is usually more intense the following day, rather than the time you go to the hospital after injury.

The treatment for whiplash injuries varies based on whether it’s an injury that is acute or if a person has suffered chronic neck stiffness and neck pain. The pain that is acute is treated using over-the-counter (OTC) medications and humid heating.

Whiplash can be compared to other injuries to the musculoskeletal area, therefore OTC drugs such as Tylenol (acetaminophen) as well as Advil (ibuprofen) effectively relieve the discomfort. Advil, a nonsteroidal antiinflammatory that is a good companion to the painkiller Tylenol and works in various ways.

The primary focus of treatment, and especially for chronic conditions, is to encourage regular exercise and stretching exercises. It is possible to use a variety of movements to strengthen the neck muscles and ease the discomfort.

It is not recommended to restrict neck movement by wearing a stiff or soft collar because they’re not effective in treatment of acute pain from an injury to the whiplash.

Relaxing agents for muscles, such as Flexeril (cyclobenzaprine) are generally not been proven to alleviate pain compared to traditional treatments mentioned.


Summary

Whiplash can be described as a neck sprain that usually occurs following an accident with a motor vehicle but it can also happen as a result of any injury that jerks the neck upwards and downwards. The most common symptoms are stiffness and neck pain Some people experience constant pain as well as headaches.

It is crucial not to confuse whiplash with trauma neck spine injury. Whiplash is a mild or moderate strain to the muscles of neck. Treatments include OTC pain medications along with moist heat along with stretching and strengthening exercises.

Verywell Health uses only high-quality sources, such as peer-reviewed studies for the basis of the data in our articles. Check out our editorial process to find out more about the ways we verify our facts and keep our information accurate, reliable and trustworthy.
  1. National Institute of Neurological Disorders and Stroke. Whiplash.

  2. MedlinePlus. Neck injuries and disorders.

  3. Sterling M. Physiotherapy management of whiplash-related disorders (WAD). J Physiother. 2014;60(1):5-12. doi:10.1016/j.jphys.2013.12.004

  4. Tanaka N, Atesok K, Nakanishi K, et al. Treatment and pathology of traumatized cervical spine syndrome whiplash injuries. Advanced Orthop. 2018;2018:4765050. doi:10.1155/2018/4765050

  5. Van Den Hauwe L, Sundgren PC, Flanders AE. The effects of spinal trauma as well as spinal cord injuries (SCI). In: Hodler J, Kubik-Huch RA, von Schulthess GK, eds. Disorders of the Brain Head and Neck The Spine 2020-2023 Diagnostic imaging. Cham (CH): Springer; 2020.231-240.

By Christine Zink, MD

Dr. Christine Zink, MD has been certified by the board of emergency doctor expert in wild and global medicine. Dr. Zink completed her medical school through Weill Cornell Medical College and residency in emergency medicine at the New York-Presbyterian Hospital. She has 15 years of clinical experience when writing their medical journal.

The safety and efficacy of analgesics for lower back pain is ‘uncertain” Medscape

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After decades of study however, there’s still a lot of uncertainty regarding the relative efficacy as well as the safety and efficacy of analgesics used for treating acute lower back pain as new research suggests.

More high-quality controlled trials with randomized control of head-to head comparisons are needed as study researcher Michael A. Wewege, PhD student Research fellow, University of New South Wales and Neuroscience Research Australia, Sydney said in Medscape Medical News.

“Until the time, physicians must take care when prescribing analgesics to people suffering from acute nonspecific lower back pain. They should consider this new evidence alongside their own knowledge and experience as well as the patient before them when making any decision regarding an medication,” he added.

The results were published online on March 22 , in the BMJ.

Low Quality Evidence

Analgesics, such as ibuprofen or acetaminophen as well as codeine are commonly employed to treat nonspecific lower back pain that refers to pain that lasts less than six weeks. However, evidence to support the effectiveness of these drugs is not clear.

To address this gap in knowledge they performed a systematic review of as well as an analysis of controlled studies that compared analgesics to other analgesics, placebo or no treatment for patients suffering from acute, nonspecific lower back pain.

The review comprised 98 randomized controlled trials that involved 15,134 adult (49 percent females) aged between 30 and 60 with pain durations ranging from one day up to 21 days. The median pain intensity at baseline of 65 was on a scale from 100 to 0.

Of the studies that were conducted 39% were placebo-controlled 67% of the trials masked both clinicians and participants, and 41% of the participants reported the sponsorship of industry.

The study evaluated an analgesic drug against other analgesics, placebo or with no treatment based on normal care, or being put on a waiting list.

The study medications, which needed to be approved by either the United States, UK, Europe or Australia include nonsteroidal anti-inflammatory medications such as paracetamol, opioids anticonvulsants, antidepressants and muscle relaxants, as well as corticosteroids.

The drugs were administered systemically as a single drug , or in combination formulations in any dosage.

Researchers conducted a network meta-analysis that combines indirect and direct information from the network of randomized clinical trials to determine the effectiveness of different treatment options.

The most important outcomes were reductions in the low back the intensity of pain (measured by a visual analogue scale) or a numerical rating scales, or another ordinal scale, as well as safety according to the percentage of participants with an adverse incident.

The study found that certain medications have been linked to significant decreases in intensity of pain when as compared to placebo, however, with low or extremely low confidence.

Very low or low confidence was reported for a reduction in pain intensity following treatments with tolperisone (mean difference -26.1 95 percent confidence interval, -34.0 to -18.2) Aceclofenac and Tizanidine (mean difference -26.1 (95 percent confidence interval, -38.5 to -13.6) Pregabalin (mean difference of -24.7 (95 percent 95% CI, -34.6 to -14.7) and 14 other medications in comparison to placebo, researchers present.

They also found low or low confidence for there was no distinction between the effects of a variety of these medicines.

More severe adverse events have moderate to low confidence using tramadol (risk ratio 2.6 95 percent CI, 1.5 up to 4.5) paracetamol, paracetamol and tramadol that is sustained release (RR, 2.4; 95 percent CI, 1.5 to 3.8) baclofen (RR, 2.3; 95 percent CI 1.5 to 3.4) and paracetamol and tramadol (RR, 2.1; 95 percent C.I, 1.3 – 3.4) in comparison to placebo, they add.

“These medicines may increase the chance of having adverse reactions when compared to other medications with medium to lower confidence. Low- to moderate-confidence was also observed for secondary outcomes as well as secondary analysis of class of medicine,” the researchers note.

The review found that 14 additional tests that showed the treatment was superior to placebo, with all having very low confidence, except for one that had low confidence.

In the 68 trials which included the percentage of participants who reported an adverse incident, there was moderate belief that there would be an increase in adverse events due to the opioid tramadol (RR, 2.6; 95 percent CI 1.5 to 4.5) paracetamol, paracetamol with tramadol that is sustained release (RR, 2.4; 95 percent CI 1.5 to 3.8) as well as paracetamol with tramadol (RR, 2.1; 95 percent C.I, 1.3 – 3.4) Low confidence in baclofen (RR, 2.3; 1.5 – 3.4) in comparison to placebo.

The review also revealed moderate to low confidence in secondary outcomes, including lower back-specificity, significant adverse events, as well as acceptance (number that participants have dropped out).

Unexpected Results

The latest results were a bit unpredictably, according to Wewege.

“When we decided to review this study we imagined that the data would be much more thorough. We didn’t anticipate that it would be that dispersed or that there’d be a lot of studies looking at different kinds of comparisons that we would be able to be skeptical of the majority of findings.”

A variety of factors led to this lack of confidence He said that many factors contributed to this low level of confidence. One of them was the possibility for bias — around 90% of trials have certain concerns or a high chance of bias. Another reason was the variability in the actual estimates.

The majority of the evidence comes on studies comparing various analgesics against the placebo drug, Wewege noted. The reason there aren’t any head-to-head comparisons is due to the fact that “the most effective method to get a medication accepted is to prove it’s superior to the placebo” He said.

Alongside these new research findings, doctors should take into consideration the availability of the medication and their expertise and the preferences of patients when choosing an analgesic, according to Wewege. He pointed out that most patients with acute lower back discomfort improve after some weeks with no intervention.

“Patients are advised to be assured that they will recover in a natural way and they’re not likely to be forever in pain,” he said.

Finding the most appropriate treatment is the most important thing to do.

Commenting on Medscape Medical News, Chris Gilligan, MD as deputy chief medical officer at Brigham and Women’s Hospital, and associate professor of anaesthesia at Harvard Medical School, Boston, Massachusetts, said determining the right medications to use can be “key,” as acute low back pain is quite frequent and analgesics are utilized often.

The new review does offer specific information about which medicines are most effective in the reduction of pain, according to Gilligan. “On other hand, it directs you to certain medications or even specific categories of medication for comparison effectiveness.”

He added that the level of confidence in this effectiveness is either very low or poor, “so I wouldn’t overweight it.”

The evidence regarding adverse effects, where the degree of confidence is generally medium to high, could be more influential on the prescribing process, he added.

“For instance, there’s an evidence that tramadol is more strongly linked to adverse reactions in patients suffering from severe low back pain, and this will increase our skepticism regarding tramadol use; it’s not that we’d never employ it, but we would consider it in light of that.”

Gilligan says that clinicians must be wary of prescribing analgesics to treat the treatment of low back pain. One reason for being cautious regarding treatment options as he explained is the fact that “acute back pain is a very common occurrence.” back pain has a beneficial natural course.”

Clinical practice guidelines advise nonpharmacologic treatment as a first- and second-line treatments for nonspecific, acute back pain, or low back discomfort, Gilligan noted that as the evidence is based on drugs, nonpharmacologic treatments also shows low or even very low levels of confidence.

The study was funded from the 2020 Exercise Physiology research (Consumables) Award from University of New South Wales This grant was used to acquire translations of research studies published in other languages that English.

Wewege was funded by an Postgraduate Scholarship from the National Health and Medical Research Council of Australia and an School of Medical Sciences Top-Up Scholarship from the University of New South Wales as well as was awarded a PhD Additional Scholarship offered by Neuroscience Research Australia. Gilligan says that he is conducting clinical trials with various companies and other groups, such as that of National Institutes of Health (NIH) that deal with medications as well as devices and procedures to treat pain.

BMJ. Published online March 22nd 2023. Full text

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“Live Whole Health” #164: Accupressure self-care to treat neck discomfort – VA … (.gov) Veterans Affairs (.gov)

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Are you working too much at your computer or watching television? Do you feel your neck is suffering from discomfort and stiffness? Try this self-care routine using acupressure to relax the neck muscles and help bring relief. In only 10 minutes, you will reap the benefits of the acupressure method. Follow closely Laurieanne Nabinger, registered nurse in this acupressure self-care for neck discomfort video.

All you require is your hands

Acupressure is a practice that dates back thousands of years and is still employed to help ease muscles and joints that are painful. All you require is the hands (or somebody else’s) to apply pressure to the areas shown in this video, a few times throughout the day.

The video will lead you through Acupressure points that are located on the upper and neck and also on the ankles and hands. If any of the points are difficult for you to reach, ask whether someone near you could help you reach them for you. It is also possible to bypass the difficult-to-reach areas and make use of the remaining points. Acupressure can be adapted to your needs!

After you have mastered the sequence and know how to identify the locations of the points and the point locations, you can refer to this info sheet. Make sure you have it handy by placing it on a bulletinboard or put it on your table. Acupressure is portable and you’ll be able to practice it anyplace once you master the technique.

Do you need more?

Although acupuncture is a great means of self-care, you might be suffering from chronic pain or another issue which acupuncture may assist with. Read this story of a Veteran regarding how receiving an acupuncture treatment from VA has changed his life. Acupuncture can be found at any VA or through community-based care for all Veterans when it is clinically recommended. Consult your VA healthcare provider if it’s suitable for you. To learn more about how self-care can enhance your overall health and well-being go through these self-care tools.

New drug could help treat “Blinding” IIH Headaches – SciTechDaily

The Idiopathic intracranial Hypertension (IIH) headaches are an illness that is characterized by an increase in pressure inside the skull, but without a clear reason. They are often misinterpreted as migraines and migraines, these headaches can be debilitating and can be related to symptoms like blindness, blurred vision and sometimes, even temporary loss of vision.




The phase 2 trial is the first to show a rapid and significant decrease in brain pressure as well as the regularity of headaches.

A recent study has found patients who suffer of “blinding” headaches, known as Idiopathic Intracranial Hypertension (IIH) may be treated using an injectable peptide that is commonly used to treat type 2 diabetes.

The study, which was published within the journal Brain is the result of a second phase study that looked at the possibility of using exenatide, a GLP-1 antagonist, as a possible treatment for IIH.




The IIH Pressure Trial led by neurologists of University Hospitals Birmingham and the University of Birmingham as well as University Hospitals Birmingham discovered that the seven patients who were regularly injected with the drug, which is currently accepted for treatment in Type 2 Diabetes, led to a reduction in cerebral pressure over shorter (2.5hrs and 24 hours) as well as long-term (12 weeks) measures.

The study also witnessed substantial reductions of the amount of headaches throughout the 12 weeks participants were enrolled in and experienced on average 7.7 less than the average number of days in a month with headaches when compared to baseline, in contrast to just 1.5 less than the baseline group.

Alex Sinclair is a Professor of Neurology at the Institute of Metabolism and Systems Research at the University of Birmingham and An Honorary Consultant Neurologist at the University Hospitals Birmingham NHS Foundation Trust and Chief Investigator of the research. Prof. Alex Sinclair said:




“This is a significant trial to treat the debilitating, rare condition IIH which can result in women and men becoming blind and suffering from every day headaches. There are currently no approved treatments for IIH so this study is an important step in the right direction for IIH patients.

“We are extremely pleased to note that the phase 2 trial led to our group experiencing lower pressure in the brain immediately and also after 12 weeks, and almost 8 fewer days of headaches over the 12 weeks, and that all women could keep the treatment going with no adverse consequences. We are now hoping to see an additional trial of exenatide that will literally reduce the pressure of the millions of patients around the globe suffering in IIH.”

In the arm shot to treat IIH treatment

Idiopathic Intracacranial Hypertension (IIH) is a chronic condition that increases the pressure of the brain. It may cause chronic headaches and eventually permanent loss of sight. The condition, which typically causes patients to have a lower level of quality of living, most often is experienced by women between the ages of 25 and 36. Weight growth is a major risk factor for the development of IIH and it is also a risk factor for relapses.

At one time, it was thought to be rare. the rate of IIH has been rising rapidly due to the worldwide rise in obesity and there is an increase of 350 percent in incidence over the past 10 years. At present, there aren’t any alternatives to licensed drugs and the existing drugs which are sold off-label can cause dangerous adverse negative effects.




The most significant finding was the speed of effects of the drug which indicated that the pressure in the brain was dramatically diminished within about two hours after having taken the drug. The rapid time to action is crucial in the case of a disease that could cause rapid blindness when not treated.

Dr. James Mitchell, Lecturer in Neurology at the University of Birmingham and first writer of the paper, stated: “The results of this clinical trial provide an important step to find treatments that can be used in clinical trials for IIH. Although we’ll need to conduct more trials before a treatment is available to patients in the near future we are pleased with the impressive results of this trial which had a positive effect on those who were in the treatment group and the treatment could be useful for other conditions that result in a rise in the pressure in your brain.”

In this study the drug was administered in two doses daily into the subcutaneous tissues. In order to reduce the requirement to have frequent injections in future, a once-weekly injection dubbed Presendin will be tested through University of Birmingham Start-up company, Invex Therapeutics.

Shelly Williamson, Chair of the patient charity IIH UK said: “This is an exciting development. The development of new drug options is critically crucial in the treatment of IIH as this study offers hope to the many IIH patients. We are looking at the next steps, and watching the drug being tested in two major clinical trials of Phase 3.”



Source “The impact of exenatide GLP-1RA in idiopathic intracranial Hypertension in a controlled clinical trial” written by James L Mitchell, Hannah S Lyons, Jessica K Walker, Andreas Yiangou, Olivia Grech, Zerin Alimajstorovic, Nigel H Greig, Yazhou Li, Georgios Tsermoulas, Kristian Brock, Susan P Mollan and Alexandra J Sinclair, 13 March 2023, Brain.

DOI: 10.1093/brain/awad003

IIH Advance IIH Advance is a Phase 3 clinical trial for adolescents that is conducted in the UK and supported by University of Birmingham and IIH Evolve is a trial for adults across the world, supported by Invex Therapeutics. In the end, the goal is to gather enough evidence for this drug to become approved to be used in IIH sufferers in the near future.




The Most Effective CBD Creams for The Back: Warming Cooling, and Unscented Creams – Mindbodygreen

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There’s much to discover regarding how CBD affects you. CBD however, early research suggests promising results, according to Seema Bonney, M.D. Director and founder of the Anti-Aging & Longevity Center of Philadelphia.

“Cannabidiol–commonly referred to as CBD–is emerging as a novel, non-addictive way to help with pain, both orally and topically,” says Bonney.

The whole process begins with the endocannabinoid system , or ECS. The discovery of the ECS in the 90s. the cell-level communication network is also referred to as the “master regulator system” due to its importance in ensuring homeostasis.

“The Endocannabinoid System is involved in regulating many functions of the body, including appetite, mood, pain perception and metabolic rate,” the doctor explains. It also plays a part in the way we sleep.

Although our understanding of how this functions is “still changing,” per Bonney, we do know some basic concepts. The ECS comprises two major components: cannabinoids as well as cannabinoid receptors (CB1 and CB2).

Our bodies produce their individual cannabinoids (i.e. the endocannabinoids) from specific organs and tissues. However they can also be consumed from plants that are essential to. They are referred to as phytocannabinoids.

The process of binding to receptors is different depending on the cannabinoid kind, however, CBD isn’t thought to actually bind to receptors. However, certain phytocannabinoids, such as CBD are believed to act in a way to control the ECS.

For topically applied CBD products it is necessary to work with the ECS to aid in returning our bodies back to a state of equilibrium, which could be an effective method to manage inflammation and pain around or just below the skin’s surface as suggested by Bonney.

“From research on animals we have discovered that CBD produces analgesic effects by regulating the endocannabinoid system, pain sensing and inflammatory systems.” Bonney explains.

For instance, a study revealed the hemp-derived CBD cream has been proven to decrease joint swelling and pain in the rodent model of mice1 (though further research is needed to confirm its effects in humans).

Another benefit of CBD cream is that it permits you to concentrate on specific body parts unlike other CBD forms, like capsules or tinctures which work in a systemic manner. Topical products such as CBD creams, lotions or balms are ideal for treating areas which hurt, like back discomfort, according to holistic physician Sony Sherpa M.D..

Take note that the hemp-based topically applied CBD will not penetrate as deep into the skin therefore it doesn’t affect other body parts like sleep, mood, etc.

[JAPAN NOTEBOOK FOR SPORTS[JAPAN SPORTS NOTEBOOK Hideki Matsuyama Leaves Tourney due to Neck Pain JAPAN Forward

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Read the entire story on SportsLook Notebook for Japan Sports.[JAPAN SPORTS NOTEBOOK] Hideki Matsuyama Leaves Tourney due to neck pain

In the middle of March 2022, Hideki Matsuyama was unable to play due to the back injury. He was forced out of a tournament in the second round of the build-up to the Masters event, which took place just a few weeks after.

However, Matsuyama who was who was the 2021 Masters champion He was back playing golf just in time to play in last year’s event at Augusta, Georgia. He was tied for 14th place.

The 2019 Masters will be played from between April 7 and 10 at Augusta National Golf Club, and Matsuyama has been ruled out of the World Golf Championships (WGC)-Dell Technologies Match Play tournament in Austin, Texas, on Thursday, March 24, due to a neck strain.

Similar season, different illness.

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“I felt a bit stiff in my neck this morning as I was getting ready on the range. It prevented me from taking an entire shot,” Matsuyama said in an announcement.

“As as a precautionary measure I decided to forfeit the match Max [Homa] in order to rest before advancing to play in the Valero Texas Open in the coming week (March 30 – April 2.).”


Hideki Matsuyama chips on the fifth hole in the first round at the WGC-Dell Technologies Match Play tournament. (Eric Gay/AP)

On the 12th of March, Matsuyama finished fifth in The Players Championship in Ponte Vedra, Florida, carding 9-under 279. He missed the cut in each of his previous tournaments which included The Genesis Invitational and Arnold Palmer Invitational in March and February.

Keep reading for the complete story, which includes information on boxing soccer, auto racing basketball, baseball, and sumo via SportsLook.

Autor: Ed Odeven


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Discover Ed in JAPAN Forward’s official web site SportsLook. Keep track of his JAPAN Sports Notebook on Sundays, [Odds ] and Evenson weekdays and on Twitter @ed_odeven.

The snowy spring season causes headaches for drivers. | channel3000.com – Channel3000.com – WISC-TV3

The moment Rafael Adame woke up Saturday and woke up, he was astonished by what he observed.

Copyright 2023 by Channel 3000. All rights reserved. This material is not to be published, broadcast, written, or re-distributed.




MADISON, Wis. – When Rafael Adame woke up Saturday morning, he was shocked by what he observed.

“It was a lovely day yesterday, so I felt thinking that when I get up and it’s going to be another pleasant morning,” Adame said. “I am not sure.”

Comparative effectiveness and safety of analgesic medicines for adults with acute non-specific low back pain … – The BMJ

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Abstract

Objective To evaluate the comparative effectiveness and safety of analgesic medicines for acute non-specific low back pain.

Design Systematic review and network meta-analysis.

Data sources Medline, PubMed, Embase, CINAHL, CENTRAL, ClinicalTrials.gov, clinicialtrialsregister.eu, and World Health Organization’s International Clinical Trials Registry Platform from database inception to 20 February 2022.

Eligibility criteria for study selection Randomised controlled trials of analgesic medicines (eg, non-steroidal anti-inflammatory drugs, paracetamol, opioids, anti-convulsant drugs, skeletal muscle relaxants, or corticosteroids) compared with another analgesic medicine, placebo, or no treatment. Adults (≥18 years) who reported acute non-specific low back pain (for less than six weeks).

Data extraction and synthesis Primary outcomes were low back pain intensity (0-100 scale) at end of treatment and safety (number of participants who reported any adverse event during treatment). Secondary outcomes were low back specific function, serious adverse events, and discontinuation from treatment. Two reviewers independently identified studies, extracted data, and assessed risk of bias. A random effects network meta-analysis was done and confidence was evaluated by the Confidence in Network Meta-Analysis method.

Results 98 randomised controlled trials (15 134 participants, 49% women) included 69 different medicines or combinations. Low or very low confidence was noted in evidence for reduced pain intensity after treatment with tolperisone (mean difference −26.1 (95% confidence intervals −34.0 to −18.2)), aceclofenac plus tizanidine (−26.1 (−38.5 to −13.6)), pregabalin (−24.7 (−34.6 to −14.7)), and 14 other medicines compared with placebo. Low or very low confidence was noted for no difference between the effects of several of these medicines. Increased adverse events had moderate to very low confidence with tramadol (risk ratio 2.6 (95% confidence interval 1.5 to 4.5)), paracetamol plus sustained release tramadol (2.4 (1.5 to 3.8)), baclofen (2.3 (1.5 to 3.4)), and paracetamol plus tramadol (2.1 (1.3 to 3.4)) compared with placebo. These medicines could increase the risk of adverse events compared with other medicines with moderate to low confidence. Moderate to low confidence was also noted for secondary outcomes and secondary analysis of medicine classes.

Conclusions The comparative effectiveness and safety of analgesic medicines for acute non-specific low back pain are uncertain. Until higher quality randomised controlled trials of head-to-head comparisons are published, clinicians and patients are recommended to take a cautious approach to manage acute non-specific low back pain with analgesic medicines.

Systematic review registration PROSPERO CRD42019145257

Introduction

Acute low back pain (for less than six weeks’ duration) is a common presentation in primary care.1 Acute non-specific low back pain, in which a pathoanatomical cause of pain cannot be reliably determined, represents more than 90% of these presentations.2 Clinical practice guidelines recommend advice, reassurance, encouragement of physical activity, and self-management of symptoms as first line care.3 Second line care includes non-pharmacological interventions (eg, manual therapy) and analgesic medicines.3456 Surveys about primary care indicate many adults receive an analgesic medicine (48% in the UK and 61% in Australia).78

Clinicians who prescribe medicines for low back pain must choose between medicines with different analgesic properties and safety profiles. Systematic reviews that compared medicines with placebo only partially inform this decision.91011121314151617 A network meta-analysis combines direct and indirect information across a network of randomised clinical trials to estimate the comparative effectiveness of multiple treatments.18 This study type incorporates evidence from placebo controlled trials and trials of comparative effectiveness.19 A previous network meta-analysis compared the effectiveness of classes of analgesic medicines as part of a broader evaluation of pharmacological and non-pharmacological interventions.20 However, no comprehensive evaluation of individual medicines is available to inform clinical decision making for the best medicine for acute non-specific low back pain.2122

Our study used a network meta-analysis to evaluate the comparative effectiveness of analgesic medicines for adults with acute non-specific low back pain.

Methods

We followed the Preferred Reporting Items for Systematic reviews and Meta-Analyses-network meta-analysis (PRISMA-NMA) statement for this article.23 This report is part of a larger project (PROSPERO CRD42019145257) evaluating analgesic medicines for low back pain. The published protocol appears in supplement 1,24 and protocol updates are in supplement 2a and 2b.

Eligibility criteria

We included randomised controlled trials of adults (≥18 years) with acute non-specific low back pain.1 We included randomised controlled trials that compared an analgesic medicine with another analgesic medicine, placebo medicine, or no treatment (including continuation of usual care or being placed on a waitlist). We did not restrict our criteria by language or publication status. We excluded randomised controlled trials with enriched enrolment because this method violates the transitivity assumption.242526

We included non-steroidal anti-inflammatory drugs, paracetamol, opioids, anticonvulsants, antidepressants, skeletal muscle relaxants, or corticosteroids from the World Health Organization Anatomical Therapeutic Chemical system (supplement 2c).27 Medicines must have had a license for use in humans in 2021 by the US Food and Drug Administration,28 UK Medicine and Healthcare Products Regulatory Agency,29 European Medicines Agency,30 or Australian Therapeutic Goods Administration.31 We included additional licensed medicines in these classes that were identified during the review process. Medicines must have been administered systemically (eg, oral, intravenous, and intramuscular) as a single drug or combination formulations, at any dose. We excluded non-systemic administrations (eg, topical and epidural). Trials that used non-pharmacological co-interventions were included and were considered in the assessment of transitivity.24

We only included trials that assessed the effects of medicines that had been administered for a minimum of 24 h or, where single administration was used, outcomes at the end of treatment had to have been measured a minimum of 24 h later. This threshold excluded trials that tested the analgesic effect of medicines on immediate term outcomes only, which typically examined acute emergency care or experimental settings and is different to primary care.3233

Data sources

We searched five electronic databases and three clinical trial registers (Medline, PubMed, Embase, CINAHL, the Cochrane Central Register of Controlled Trials, ClinicalTrials.gov, EU Clinical Trials Register, and the World Health Organization’s International Clinical Trial Registry Platform) from database inception until 20 February 2022. Full search strategies appear in supplement 2d. We also searched previous reviews and reference lists of included trials, which returned no additional records.

Study identification

Two authors (MAW and one of MDJ, MCF, AGC, RRNR, HBL, ADH, or SSh) independently screened records by title and abstract and full text in Covidence.34 Authors were experienced with similar eligibility criteria17353637 and were trained for this review. Discrepancies were resolved through discussion and arbitration from a third author (JHM). If required, the corresponding author of the trial was contacted up to three times to determine record eligibility. All included records underwent linkage to establish unique trials.38

Outcomes and data extraction

Two authors (MAW and one of MDJ, MCF, AGC, RRNR, HBL, ADH, or SSh) independently extracted data from included trials into standardised spreadsheets, with discrepancies resolved through discussion. Authors were experienced with these extraction sheets.17353637

We extracted information on trial characteristics (country, setting, number of trial sites, sample size, duration), participants (diagnosis, duration of low back pain, numbers of men and women, pain intensity at baseline, comorbidities), interventions (medicine, route of administration, duration of intervention, dosage, usage of rescue medication, provision of usual care, co-interventions prescribed by trial investigators), and outcomes.

The primary outcomes were low back pain intensity (0-100 scale, values as integers) at the end of treatment, and safety (number of participants who had any adverse event during the treatment period).39 The end of treatment endpoint accounts for the different treatment durations of medicines. Secondary outcomes were low back specific function (0-100 scale, values as integers), harm (number of participants who had a serious adverse event during the treatment period),3940 and acceptability (number of participants who stopped participation in the trial for any reason before the end of treatment).41

For pain intensity and function, data from continuous self-reported scales were extracted at the time point closest to end of treatment. The hierarchy for extraction of data formats was (1) group mean and standard deviation at end of treatment, (2) group mean change from baseline and standard deviation, and (3) between group differences. Data from studies reporting multiple measures for pain intensity were prioritised as follows: 100 mm visual analogue scale, 10 cm visual analogue scale, 11 point numerical rating scale, rating scale from a composite measure, and ordinal scale.1736 Data from studies that reported multiple measures for function were prioritised similarly: Oswestry Disability Index,42 Roland Morris Disability Questionnaire,43 rating scale from a composite measure, ordinal scale.1736 Data for pain intensity and function were normalised to 0-100 scales before analysis to improve clinical interpretability.91044 Data presented in other forms (eg, median or standard error) were transformed.4546 If measures of variance were not reported and unobtainable, the median standard deviation value from included studies with low risk of bias was imputed (30/100 for pain intensity and 35/100 for function). The number of participants per group who had one or more events was extracted for safety, harm, and acceptability.

The corresponding author of a trial was contacted up to three times via email to request missing outcomes (eg, mean and standard deviation for pain intensity or function and number of participants who had adverse events) and demographic data (eg, age, sex, baseline pain intensity).

Risk of bias

Two authors (MAW and one of MDJ, MCF, AGC, RRNR, HBL, ADH, or SSh) independently appraised outcome level risk of bias using the Cochrane tool for assessing risk of bias in randomised trials (RoB 2).47 For each outcome, we assessed risk of bias across five domains: randomisation process, deviations from intended interventions, missing outcome data, measurement of the outcome, and selection of the reported result. We visualised risk of bias ratings using the robvis tool.48

Data synthesis and analysis

Evaluation of transitivity

Transitivity, the key assumption for valid estimation of indirect comparisons, was assessed before conducting analyses.184950 The distributions of prespecified effect modifiers were examined across network comparisons: baseline pain intensity (continuous), presence of co-interventions (binary), sample size (continuous),51 whether participants were required to be previously untreated to the test medicine (binary), and medicine dose (binary).24 Dose was classified as within or above the standard dosing range, sourced from the Prescriber’s Digital Reference,52 Monthly Index of Medical Specialties,53 or Australian Medicines Handbook.54 If unavailable, the licensed dosing range was used.

Measures of effect

We analysed comparisons of between group level mean and standard deviation values for pain intensity and function at end of treatment using mean difference with 95% confidence intervals on a 0-100 scale (values as integers). We also analysed comparisons of between group level event rates for safety, harm, and acceptability by risk ratio with 95% confidence intervals. Effects were considered statistically significant when the 95% confidence interval did not cross the null. For pain intensity and function, between group differences were considered small if 5-10 points, moderate if more than 10-20 points, and large if more than 20 points.5556 Confidence in the effect estimates was judged using Confidence in Network Meta-Analysis (CINeMA),5758 which considered six domains: trial level risk of bias, reporting bias, indirectness, imprecision, heterogeneity, and incoherence. Descriptions of how we considered each domain are available in our protocol.24

Analytical approach

We performed a random effects network meta-analysis using the netmeta package in R, which implements a frequentist method based on a graph theoretical approach, according to electrical network theory.5960 The method follows a two stage approach, in which study effect estimates and their variances are synthesised and weighted by the inverse of their variance. We assumed a common heterogeneity variance across the network for each outcome, which was added to each comparison of the network and estimated via the generalised DerSimonian-Laird method of moments estimator.6162 Dependent observations from trials with more than three groups were accounted for with a back calculation of variances.59 Results from the network meta-analysis were presented as summary relative effect sizes (mean difference or risk ratio) along with 95% confidence intervals, derived assuming a normal distribution of the effects, for each possible pair of treatments. We calculated P scores (the frequentist equivalent of the surface under the cumulative ranking curve (SUCRA)) to measure the extent of certainty that a treatment is better than any other treatment.63 Estimates of heterogeneity and the proportion of variability that was not due to sampling error were calculated for each comparison. Statistics were also calculated for heterogeneity across the network, within designs, and between designs. We evaluated coherence (statistical agreement between direct and indirect treatment effects in closed loops)19 by use of these heterogeneity statistics, and complemented with the design by treatment interaction model,6465 the net heat plot,66 and the Separating Indirect from Direct Evidence (node splitting) approach.67 Small trial effects were evaluated using comparison adjusted funnel plots, with reference to placebo (supplement 3).68

Node definitions

The nodes for the primary analysis of each outcome were defined at the level of the medicines. Each single drug or combination formulation was a separate node. We considered licensed sustained release formulations as separate nodes to conventional formulations of the same medicine. Different routes of administration for the same medicine (or combination) were merged into the same node. Where trials reported more than one intervention group within the same dosing range, we combined the outcome data.46

The secondary analysis considered classes of medicines as separate nodes in the network for each outcome. Medicines were combined into classes based on expertise of the author team, clinical guidelines, and previous reviews91011121314151617 (supplement 2a).

Additional analyses

Prespecified sensitivity analyses of the primary outcomes (pain intensity and safety) assessed the effect of removing trials with overall high risk of bias, removing medicines with dosages above the standard or licensed dosing range, removing groups with baseline pain intensity above 70/100, removing trials with total sample sizes of fewer than 50 participants, and removing trials where data were imputed. These analyses were done where the network structure remained the same as the primary analysis. We also conducted a post hoc sensitivity analysis in which we removed two trials that were published in predatory journals, with concerns for research integrity (supplement 2b). We were asked during peer review to perform a post hoc sensitivity analysis on industry sponsorship.

Patient and public involvement

This study did not involve any patient representatives or members of the public in a formal capacity. As a result of limited funding, we were not able to engage with consumer groups and the review protocol was drafted before the involvement of patients and the public in reviews became standard practice. The review team provided the results of the review to their clinical colleagues and individuals from the general public with whom they had personal relationships. The team sought informal feedback from these individuals based on their experiences with low back pain as either patients or clinicians.

Results

We identified 154 eligible records corresponding to 124 eligible trials. Twenty six trial registrations were noted as terminated, ongoing, or unknown. Therefore, we included 98 randomised controlled trials published between 1964 and 2021 (fig 1). The 1300 records excluded during full text screening are provided in supplement 2e. The 98 included trials (n=15 134 participants) evaluated 70 unique interventions (69 medicines or combinations, and placebo; supplement 2f). No trials included a no treatment group.

Fig 1 Flow diagram of study identification, screening, and inclusion “>Fig 1
Fig 1

Flow diagram of study identification, screening, and inclusion

Participant characteristics (table 1) reflected typical acute non-specific low back pain populations: 49% women, mean age mostly between 30 and 60 years, low back pain duration ranged from 24 h to 21 days, and median pain intensity at baseline of 65/100 (interquartile range 57-72) across included trials. Thirty eight (39%) of 98 trials were placebo controlled, 66 trials (67%) masked both participants and clinicians, and 40 trials (41%) reported industry sponsorship. Analyses on industry sponsorship are reported in supplement 2. Characteristics about participants, interventions, and outcomes are available in supplement 2g and 2h. Characteristics about trial registrations noted as terminated, ongoing, or unknown are available in supplement 2i.

Table 1

Summary of studies included in the review

View this table:

Forty two medicines were administered as a monotherapy and 27 as combinations (supplement 2f). Treatment duration ranged from one day (single administration) to 42 days. Eighty (82%) of 98 trials administered medicines orally, and 168 (98%) of 172 medicines were administered within a standard or licensed dosing range (table 1). Two trials6970 reported two or more intervention groups within the same dosing range that we combined.

Assessment of transitivity and incoherence

A comprehensive assessment of transitivity was limited by the small number of trials per comparison (supplement 2j). During the evaluation of network diagnostics, four trials were identified that had methodological discrepancies inconsistent with the network (two based on incoherence within the network and two based on heterogeneity within treatment comparisons) and were removed from all analyses (supplement 2k). We then re-evaluated the diagnostics for the updated models and agreed to proceed to interpreting treatment estimates. However, some comparisons show evidence of unexplained incoherence and, therefore, should be interpreted with caution. Important examples are the network meta-analysis effects for the outcome pain intensity for the comparisons ibuprofen versus placebo and paracetamol versus placebo, in which discrepancies between direct and indirect evidence resulted in a P<0.10 for the Separating Indirect from Direct Evidence approach. The full network diagnostics for the updated models are presented in supplement 3. Any remaining concerns about network heterogeneity and incoherence were addressed via downgrading confidence in estimates. A summary of confidence in effect estimates is provided in supplement 2l. Common reasons for downgrading confidence in estimates were imprecision, heterogeneity, and risk of bias. League tables with estimates and confidence for all comparisons are provided in the supplement and spreadsheets are available on the Open Science Framework.

Primary analysis: nodes as medicines

Pain intensity

Pain intensity was measured in all 98 trials. Three trials measured pain intensity only during movement. Pain intensity was measured with a 100 mm visual analogue scale (23 trials), a 10 cm visual analogue scale (16 trials), a 11 point numerical rating scale (seven trials), or another ordinal scale (24 trials). Data for pain intensity were analysed in 66 (67%) of 98 trials. Ten trials were at low risk of bias, 36 trials had some concerns, and 20 trials were at high risk of bias (supplement 2m). Endpoint data were reported in 50 trials and changes from baseline were reported in 16 trials. Fifteen trials (23%) required standard deviation imputation. Pain intensity data were transformed in 16 trials: 12 used count data, two used 95% confidence interval for group mean, one used median, one used range. The 66 trials did not form a connected network (fig 2, fig 3). The placebo network compared 39 interventions (38 medicines and the central node of placebo) in 54 trials (fig 2). Most comparisons consisted of a single trial, ranging from one to three, and had a limited number of closed loops. Direct evidence was available for 52 (7%) of 741 comparisons. The naproxen network compared 13 medicines in 10 trials (the central node was naproxen) with one trial per comparison (fig 3). Direct evidence was available for 14 (18%) of 78 comparisons. Two trialswere not included in either network because these trials do not connect to any part of the network).

“>Fig 2
Fig 2

Network plot for pain intensity for medicines for placebo network. Within each network, the node size is proportional to the sample size of each intervention and the line thickness is proportional to the number of trials in the comparison (also indicated by the numbers). Light purple shading indicates trials with more than two arms. The two trials that did not connect to the network and that were not included were hydrocodone plus ibuprofen versus oxycodone plus paracetamol (Palangio 2002; for full details of references see supplement 2); and etodolac plus thiocolchicoside versus etodolac plus tolperisone (Garg 2019)

“>Fig 3
Fig 3

Naproxen network plot for pain intensity for medicines. Within each network, the node size is proportional to the sample size of each intervention and the line thickness is proportional to the number of trials in the comparison (also indicated by the numbers). Light purple shading indicates trials with more than two arms

Data were of very low confidence in 648 (87%) of 741 comparisons and of low confidence in 93 (13%) of 741 of comparisons in the placebo network (supplement 2l). Tolperisone (mean difference −26.1 (95% confidence interval −34.0 to −18.2), low confidence), aceclofenac plus tizanidine (−26.1 (−38.5 to −13.6), very low confidence), and pregabalin (−24.7 (−34.6 to −14.7), low confidence) might be associated with the largest reductions in pain intensity compared with placebo (fig 4). Additionally, for statistically significant reductions, very low confidence was reported for large reductions (mean difference of >20 points) for four medicines, moderate reductions (>10-20 points) for seven medicines; and small reductions (5-10 points) for three medicines (fig 4). The estimates of comparative effectiveness and rankogram are in supplement 2n. No significant differences were noted between all medicines with large reductions in pain intensity compared with placebo, with data low or very low confidence. Similarly, low or very low confidence in evidence was reported for no significant differences between the medicines with large reductions in pain intensity and some medicines with moderate reduction in pain intensity compared with placebo. Some significant differences between medicines were noted; for example, low confidence data suggested that tolperisone is superior to carisoprodol at reducing pain intensity (mean difference −13.7 (−24.9 to −2.5)).

“>Fig 4
Fig 4

Forest plot for analgesic medicines and pain intensity. Medicines are ordered according to their P score ranking and compared with placebo. Point estimates refer to the mean difference. The bars indicate 95% confidence interval. Direct comparisons refer to the number of included studies comparing the intervention to placebo. Random effects model: τ2=11.51. CI=confidence interval; SR=sustained release

Confidence could not be evaluated for the naproxen network because of the small number of trials. Six medicines might be associated with a statistically significant reduction in pain intensity compared with naproxen (supplement 2o). The estimates of comparative effectiveness and rankogram are in supplement 2p. Sensitivity and post hoc analyses for pain intensity with nodes as medicines are reported in supplement 2q.

Safety

Ninety two trials reported measuring safety, but only 68 trials (74%) were analysed for the number of participants who reported an adverse event. The primary reasons for data unavailability were reports of only numbers of adverse events, rather than number of participants, or no data for the subset of participants with acute non-specific low back pain. Nine trials were at low risk of bias, 41 trials had some concerns, and 18 trials were at high risk of bias (supplement 2r). One network compared 55 interventions (54 medicines and placebo) in 66 trials (fig 5), and two trials did not connect to the network. All comparisons in the network consisted of a one or two trials and the number of closed loops was small. Direct evidence was available for 70 (4.7%) of 1485 comparisons. Effect estimates were analysed as risk ratios.

“>Fig 5
Fig 5

Network plot for safety for medicines. The node size in proportional the sample size of each intervention. The line thickness is proportional the number of trials in the comparison (also indicated by the numbers). Light blue shading indicates trials with more than two arms. The two trials that did not connect to the network and were not included were hydrocodone plus ibuprofen versus oxycodone plus paracetamol (Palangio 2002; for full details of references see supplement 2); and etodolac plus thiocolchicoside versus etodolac plus tolperisone (Garg 2019)

Comparisons were of very low confidence in 34 (2%) of 1485, low confidence in 1274 (86%) of 1485, moderate confidence in 168 (11%) of 1485, and high confidence in nine (1%) of 1485 (supplement 2l). Tramadol (risk ratio 2.6 (95% confidence interval 1.5 to 4.5), moderate confidence), paracetamol plus sustained release tramadol (2.4 (1.5 to 3.8), moderate confidence), baclofen (2.3 (1.5 to 3.4), low confidence), and paracetamol plus tramadol (2.1 (1.3 to 3.4), moderate confidence) might be associated with increased adverse events during treatment compared with placebo (fig 6). The estimates of comparative effectiveness and rankogram are provided in supplement 2s. Data had high to very low confidence that these four medicines were also more likely to increase adverse events compared with other medicines. For example, moderate confidence data suggested that tolperisone was associated with fewer adverse events than tramadol (0.2 (0.1 to 0.7)) and high confidence data suggested that paracetamol was associated with fewer adverse events than paracetamol plus sustained release tramadol (0.4 (0.2 to 0.6)).

“>Fig 6
Fig 6

Forest plot for analgesic medicines with safety (any adverse event). Medicines are ordered according to their P score ranking and compared with placebo. Point estimates refer to the risk ratio. The bars indicate the 95% confidence interval. Direct comparisons refer to the number of included studies comparing the intervention to placebo. Random effects model: τ2=0.015.CI=confidence interval; SR=sustained release

The quality of adverse event measurement and reporting varied across trials. Generally, trials did not distinguish between an adverse event (an untoward medical occurrence) and an adverse effect (an untoward medical occurrence judged as related to treatment). Brief descriptions of adverse events reported in each trial are available in supplement 2h. Most commonly reported adverse events were related to the gastrointestinal system (nausea, dyspepsia, vomiting, diarrhoea) and the nervous system (drowsiness, dizziness, headache). Sensitivity and post hoc analyses for safety with nodes as medicines are reported in supplement 2t.

Secondary analysis: medicine classes

The secondary analysis of medicine classes included 65 trials (n=1107 participants; 33 trials that only compared medicines within the same class, primarily non-selective non-steroidal anti-inflammatory drugs, were excluded). A list of the 22 interventions (21 different classes or combinations, and placebo) is available in supplement 2u.

Pain intensity

Pain intensity was analysed in 45 trials. One network compared 16 interventions (15 classes and placebo) in 44 trials, and one trial did not connect to the network (supplement 2v). Direct evidence was available for 22 (18%) of 120 comparisons. Of the 120 comparisons, evidence was of very low confidence in 114 (95%), low confidence in five (4%), and moderate confidence in one (1%) (supplement 2l).

Anticonvulsants (mean difference −18.6 (95% confidence interval −30.1 to −7.1), very low confidence), non-benzodiazepine antispasmodic (−14.3 (−18.8 to −9.7), very low confidence), non-selective non-steroidal anti-inflammatory drugs plus non-benzodiazepine antispasmodic (−12.7 (−17.9 to −7.5), very low confidence), non-selective non-steroidal anti-inflammatory drugs plus strong opioids plus paracetamol (−13.1 (−25.0 to −1.1), low confidence), non-selective non-steroidal anti-inflammatory drugs plus antispastic (−13.1 (−25.5 to −0.7), low confidence), non-selective non-steroidal anti-inflammatory drugs plus anticonvulsants (−12.3 (−23.3 to −1.3), very low confidence) might be associated with the moderate reductions in pain intensity compared with placebo (fig 7). The estimates of comparative effectiveness and rankogram are in supplement 2w. Very low confidence was shown for no statistically significant differences between any of the medicine classes that reduced pain intensity compared with placebo. Some differences between classes were noted; for example, evidence showed very low confidence that anticonvulsants were superior to weak opioids for reducing pain intensity (−14.5 (−28.7 to −0.4)). Sensitivity and post hoc analyses for pain intensity with nodes as medicine classes are reported in supplement 2x.

“>Fig 7
Fig 7

Forest plot for analgesic medicine classes with pain intensity. Medicine classes are ordered according to their P score ranking and compared with placebo. Point estimates refer to the mean difference. The bars indicate 95% confidence interval. Direct comparisons refer to the number of included studies comparing the intervention to placebo. Random effects model: τ2=23.93. CI=confidence interval; COX-2=cyclooxygenase 2; NSAIDs=non-steroidal anti-inflammatory drugs

Safety

Safety was analysed in 46 trials. One network compared 19 interventions (18 classes and placebo) in 45 trials, and one trial did not connect to the network (supplement 2y). Direct evidence was available for 27 (16%) of 171 comparisons. Of 171 comparisons, seven (4%) were of very low confidence, 109 (64%) were of low confidence, 50 (29%) were of moderate confidence, and five (3%) were of high confidence (supplement 2l).

Compared with placebo, increased adverse events during treatment might be associated with antispastic drugs (risk ratio 2.3 (95% confidence interval 1.4 to 3.8), low confidence), weak opioids (1.9 (1.3 to 2.9), moderate confidence), non-selective non-steroidal anti-inflammatory drugs plus strong opioids plus paracetamol (1.9 (1.1 to 3.2), high confidence), weak opioids plus paracetamol (1.9 (1.3 to 2.7), moderate confidence), and non-selective non-steroidal anti-inflammatory drugs plus non-benzodiazepine antispasmodic (1.5 (1.1 to 2.1), moderate confidence) (supplement 2z). The estimates of comparative effectiveness and the rankogram are in supplement 2aa. Findings were of high to very low confidence that these classes were also more likely to increase adverse events compared with the other classes. For example, non-selective non-steroidal anti-inflammatory drugs plus strong opioids plus paracetamol were of high confidence and was associated with more adverse events than paracetamol (2.2 (1.2 to 4.4)). Sensitivity and post hoc analyses for safety with nodes as medicine classes are reported in supplement 2ab.

Secondary outcomes

We also analysed secondary outcomes with nodes as medicines and nodes as medicine classes. We did not perform sensitivity and post hoc analyses for the secondary outcomes. Results for function are reported in supplement 2ac (nodes as medicines) and supplement 2ad (nodes as medicine classes). Results for acceptability are reported in supplement 2ae (nodes as medicines) and supplement 2af (nodes as medicine classes). Results for harm are reported in supplement 2ag.

Discussion

Our review of analgesic medicines for acute non-specific low back pain found considerable uncertainty around effects for pain intensity and safety. The findings were of low or very low confidence that several medicines might be associated with large reductions in pain intensity compared with placebo, and some medicines might be more effective than other medicines. Several other medicines might be associated with an increased risk of adverse events compared with placebo, as well as compared with other medicines. In the secondary analysis of medicine classes, low or very low confidence evidence showed that seven classes might be associated with small to moderate reductions in pain intensity compared with placebo, with no statistically significant differences between these classes. However, low confidence showed that two of these classes increased the risk of adverse events compared with placebo.

Implications for clinicians and policy makers

Judgements of low or very low confidence in this review warrant caution for the clinical interpretation of these effects, which might change markedly with future research. Most effects were derived solely from indirect evidence and the findings were not robust to sensitivity analyses, with many effects becoming non-significant after the removal of trials based on different methodological considerations (eg, risk of bias). Similar findings of moderate to large effects for pain intensity but low confidence have been reported for several non-pharmacological interventions used for acute non-specific low back pain: superficial heat, massage, manual therapy, and acupuncture.2 Similar levels of uncertainty were identified in a network meta-analysis published in 2022 of 46 randomised controlled trials that compared pharmacological and non-pharmacological interventions for acute and subacute low back pain.20

Clinical practice guidelines recommend non-pharmacological treatments in first line and second line care for acute non-specific low back pain.3 Given the favourable natural history for most patients,71 we believe that clinicians and patients should take a cautious approach to the use of analgesic medicines. Similarly, policy makers should recommend a cautious approach when considering analgesic medicines, prioritising the minimisation of harm. Another consideration for clinicians and guideline developers is the legal availability of medicines. We included medicines licensed across the UK, Australia, USA, and Europe, which might not include medicines licensed in other countries and does not imply that the same medicines are available everywhere. Our estimates of comparative effectiveness suggest no differences between several medicines that were superior to placebo, meaning clinicians can incorporate our findings, a medicine’s availability, clinical expertise, and patient preferences when choosing an analgesic medicine.

Strengths and limitations

We believe that this review is the most comprehensive in the field. We preregistered and published the protocol and made our updates transparent. Our comprehensive search included published and unpublished literature in any language. Our rigorous method ensured as much data as possible were included, with scrutiny by an expert team. We closely examined network diagnostics to explore network heterogeneity, inconsistency, and incoherence (steps that are not often adequately undertaken)72 and we attempted to resolve these issues when they arose. However, this study has limitations. Firstly, we aspired to select a sample reflective of acute non-specific low back pain, but patients might differ across clinical settings.32 Secondly, most included studies had concerns related to risk of bias. Thirdly, data were missing and imputation was required for continuous outcomes, despite attempts to contact authors. Fourthly, no network meta-analysis methods can account for the uncertainty of variance estimates (analogous to the Hartung-Knapp approach for pairwise meta-analysis) and we were unable to thoroughly explore the influence of potential effect modifiers (eg, treatment duration, route of administration) because of the limited data and poor network structure. Finally, adverse event data in some trials were reported in a way that made them unable to be included in this study. In future trials, we encourage investigators to report the number of participants who had any adverse event, as well as type and severity of those adverse events.

Future research

The evidence base includes many different analgesic medicines or combinations, mostly compared to placebo. Relatively few randomised controlled trials evaluate comparative effectiveness. The structure of this information is not yet optimal to inform clinical decision making and the potential for network meta-analysis to contribute improved estimates of effects was under-realised. Most estimates were derived solely from indirect evidence, a key contributor to the low or very low confidence. Confidence was not substantially improved in the secondary analysis.

Other aspects of trial conduct might be improved in future work. Key limitations were moderate to high risk of bias and missing data, which have established influences on effect estimates.51 Analgesic medicines with larger effect sizes came from trials with lower methodological quality. Similarly, wide confidence intervals often arose from smaller studies. This uncertainty is propagated when networks make many comparisons via indirect evidence only. Concerns exist about research integrity and the large decrease in pain intensity from pregabalin was no longer apparent in sensitivity analyses. Synthesis of the trials at low risk of bias was not possible with conventional methods for network meta-analysis because they did not form a connected network. Our review, together with established methods for future trial design,7374 might be an important guiding contribution to further research. We identified 10 ongoing trials that could contribute additional data to future updates of this study, described briefly in supplement 2i. No further reviews are needed until high quality randomised controlled trials are published.

Conclusion

Despite nearly 60 years of research involving more than 15 000 patients, high quality evidence to guide clinical decisions on analgesic medicines for acute non-specific low back pain remains limited. Similarly, evidence from the secondary analysis of medicine classes had low confidence. Clinicians and patients are advised to take a cautious approach to the use of analgesic medicines. No further reviews are needed until high quality studies are published.

What is already known on this topic?

  • Analgesic medicines are a common treatment for acute non-specific low back pain

  • Previous reviews have evaluated analgesic medicines compared with placebo, but the evidence for the comparative effectiveness of these medicines is limited

What this study adds

  • Low or very low confidence evidence suggests that some analgesic medicines might be superior for reducing pain intensity, limited by trial risk of bias and imprecision in effect estimates

  • Evidence of moderate to very low confidence suggests that some analgesic medicines might increase the risk of adverse events during treatment

  • Clinicians and patients are recommended to take a cautious approach to managing acute non-specific low back pain with analgesic medicines until higher quality trials of head-to-head comparisons are published

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