Imagine going through the Louvre Museum while a burning pains rip through you lower back. This is exactly the scenario that Dave Bullock, a veteran of the United States Army and former National Park Service employee, was caught in during a trip to Paris in the year 2018. Each 10 to 15 to 15 minutes, or more was forced to locate a spot to sit down to relieve his back pain. Dave along with his partner Laura loved traveling around Europe together however, after about five to six years uncomfortable back problems and back pain, he had to put his plans for future travel put on hold.
In the years following in the years that followed, in the years that followed, Hyde Park, New York resident noticed his life quality disappearing. The back began to ache, so that even going towards the post office at the bottom of the driveway was an extreme discomfort. At times, he would feel a sharp attack that caused him to stoop while walking. Sometimes the pain would radiate through the back of his legs. Tramadol is an opioid prescribed by the primary doctor was not able to provide the necessary relief from the back pain. Dave knew something had to be done and, when COVID-19 restrictions were lifted Dave reached out to Jeffrey A. Goldstein, MD An orthopaedic spine doctor who works at the NYU Langone Spine Center.
In June 2021 In June 2021, in June of 2021 Dr. Goldstein evaluated Dave and requested X-rays as well as an MRI. The scans showed high-grade spinal stenosis, which is a shrinking spinal canal. This condition caused pinched nerves. “You could pinpoint precisely what was the cause of the issue,” said Dave. The scans also revealed an instability in his spine also known as spondylolisthesis. It occurs when one or more bones within the lower spine are displaced out of their position. The doctor Dr. Goldstein determined that Dave could be a perfect potential candidate to undergo spine surgery.
An innovative robotic surgery solution
Dave was worried about having surgery for his spine however, he was looking for an ongoing solution, not a quick fix. The fears of his were quelled when the doctor. Goldstein, clinical professor of the Department of Orthopedic Surgery, discussed the method he will adopt and the results he has had in treating similar cases.
“We were of the opinion that less invasive robotic spine surgery is the best choice for relieving Dave’s back discomfort,” said Dr. Goldstein. “Robotic surgery can improve patient treatment by allowing me to insert the screws I needed to support his spine by making smaller incisions which can result in faster recovery.”
The two-part procedure that took place in NYU Langone’s Kimmel Pavilion in September 2021 and addressed Dave’s dual diagnosis. The first step was when the doctor. Goldstein performed a lateral interbody fusion of the lumbar region procedure that stabilizes the spine by using rods and screws. The lateral approach permits surgeons to access injured bones of the spine by removing the spine from the opposite side of the body instead of cutting an incision through the patients back.
Following the doctor. Goldstein performed decompression surgery to relieve pressure on the nerve roots of Dave’s back. Particularly, he utilized an approach known as microscopic laminectomy, which is the taking off the bony “roof” that surrounds the spinal canal to make space.
A Fast Recovery
After the surgery the day after surgery, a physical therapist stopped by to determine whether Dave was able to move around. Surprised, he was able to walk all the way to the finish of the hallway and back with the help of the walker, but not with the discomfort that had been in his back for a long time.
“I could discern the difference right away,” recalled Dave, at 66, he said. “I was able to stand straight and straight without pain from the knife in my back and I knew then that I would be completely fine.” The only thing that was left was a little post-surgical discomfort. It was the Spine Center arranged for a physical therapist and a nurse from Dave’s neighborhood come to his home, so that he could continue his recovery. “A two and a half months after the surgery I felt like an entirely fresh person” He said. Six months later it was clear that his body had fully recovery.
Just over an year after their an operation Dave along with Laura were back in France. With no limitations from back discomfort The couple walked 41 miles on foot in 21 days. “I am a huge credit for the Dr. Goldstein and the robotic procedure he underwent,” said Dave, who is now retired and enjoying things such as gardening and travel. “I enjoy my active lifestyle back with no limitations. It’s like getting a fresh outlook for life.”
Are your phone, tablet or computer giving you pain in the neck? It’s not because the device isn’t functioning correctly, but because you’re experiencing physical discomfort from looking at it. If this is the case, you’re probably suffering from a condition known by the name of “text neck syndrome” or “tech neck.” “Looking down at our smartphones computer, tablets, and other gadgets for extended durations can cause soreness and pain to our necks, shoulders as well as our back,” said Mac Weninger, MD, a Physical Medicine and Rehabilitation Specialist at ThedaCare Orthopedic Care. “It’s an issue that anyone who is using mobile devices could suffer from.” “Tech neck” may cause discomfort, stiff necks and neck spasms, as well as discomfort of neck, back or shoulders as well as headaches. If it isn’t treated – or when one’s behaviour isn’t altered it could wear down discs in the cervical spine that can cause discs bursting or bulging that result in pain, numbness and weakening. “Tech neck could appear to be something that isn’t a problem but it could lead to severe long-term implications, particularly for the young people of today, who comprise the earliest generation to grow to use mobile technology,” Dr. Weninger said. It is the reason that National Institutes of Health (NHI) describes tech neck as “an emerging disorder of the 21st century which can cause cervical degeneration. NHI also reported that 75 percent of the people are hunched over their devices for a few hours each day with their head flexed to the side. The estimates suggest that Americans generally spend between five and seven hours a day using phones, with that the will likely to rise. Professor. Weninger said the human head weighs between 10 and 12 pounds when placed over the neck. “Tilting our heads down for example, when looking at our mobile to text or browse social media websites, can cause anywhere between 27 and 60 pounds of strain upon our necks based on the angle at which our head is placed,” he explained. “That’s creating a lot of physical strain to the spine and shoulders, neck and all the muscles that make up our upper body.” Most frequent symptoms of neck pain are headaches *tenseness to the neck, and the upper back muscles Joint (TMJ) issues Tingling or weakness in the hands *Rotator Cuff Tendinitis The doctor. Weninger favors finding the reason for any pain or discomfort that is new and changing the contributing behavior rather than merely dealing with the symptoms. The following are his guidelines to minimize the chance of developing neck pain Keep your tablet or phone close to your eyes as much as is possible. Make sure to take regular breaks from prolonged time spent on devices like tablets, phones or gaming devices, as well as computers. Then, you can arch your back and shoulders, then roll them and perform stretches to loosen muscles that are tight in the neck. Limit screen time outside of school or work hours. Use a standing desk whenever you can. Be conscious of your posture and change bad habits. You should sit with your feet on the floor, and your back leaning slightly backwards. Get up from your seat during studying or work at least once every hour. Do yoga routinely for a few minutes a day. e.g. downward cat, cobra, dog, child’s pose, and the seated twist pose can relieve muscle tension on the top of your body. Get the recommended 150 minutes moderately aerobic activity per week. Do resistance training and build the strength of your rotator-cuff in order to help stabilize your shoulder joint. “Most of the tasks we perform using our arms are done in front of our bodies, including moving, lifting and and reaching,” he said. “It is essential to build up muscles in the back, especially in the upper back. This will help to restore equilibrium between forces that pull shoulders forward as well as reverse.” If shoulder or neck pain persists even after trying ergonomic adjustments as well as stretching and strengthening exercises Doctor. Weninger recommends seeing a specialist at ThedaCare Medical Center for Orthopedics, Spine and Pain. “We begin with conservative treatments like physical therapy as well as medications to treat the pain,” he said. “Then we consider other options, like injections. In extreme cases surgery might be required. Your healthcare team will go over options with you to address your health concerns.” This Orthopedic Walk-in Clinic is open Monday through Friday from 7:15 a.m. until 7 p.m. in addition to on Sundays and Saturdays between 8 a.m. until 12 p.m. located at 2400 East Capital Drive, Appleton. Although appointments are not required patients are able to click the “I’m headed there” button to notify the health professionals know they’re arriving. Find more information at thedacare.org/orthopedics. “Our mobile devices increase our capacity to stay informed as well as entertained and educated, which enhances our lives,” said Weninger. “As with any device there is a right method to use it. Making good habits about how we handle our devices as well as the amount of time we are spending on them can go a long to ensure that we’re embracing the benefits of these devices.”
HONOLULU (HawaiiNewsNow) Drivers who are stuck with gridlocks within Whitmore Village could get relief through a proposal for an improved road.
State Senator. Donovan Dela Cruz who is from Wahiawa proposes a new road for drivers. It could possibly be near the traffic light next to the Green World Coffee Farm.
It will connect Whitmore Village to Kamehameha Highway via Saipan Drive, which currently connects to from the Naval base.
“The National Security Agency has significant presence within Central Oahu, but it places all traffic on Whitmore Avenue,” said Dela Cruz. “So we’d want to see would be an alternative access road that is specifically designed, so that visitors who are from NCTAMS can directly access Kamehameha Highway without having to take Whitmore Avenue.”
The traffic is a major issue along Whitmore Avenue.
Micaylah Bergonia of Whitmore Village said the traffic was worse since the NSA’s new regional operations center was opened in 2012 and exacerbated the gridlock.
“It’s awful I don’t like it. It’s way excessively long” added Bergonia. “I simply hate waiting in the traffic It’s hot and I want to take the kids off and head home.”
This facility forms part of Joint Base Pearl Harbor Hickam Wahiawa Annex.
“The traffic in the area is everyday,” said Oahu resident Savanah. She suggested that the military should have their own access roads to access the area.
Helemano Elementary School principal Ernest Muh said that traffic is jammed since the time school goes in at 2:05 p.m. -and remains the same until 4:30 p.m.
“Years ago you could go to Whitmore village and be out of the area in just a few seconds,” said Muh. “And in the last few years the difficulty has increased to leave the village in after-hours.”
In a speech before the legislature in a testimony to the legislature, State Department of Transportation said it is in favor of the idea and said the proposed connection will cost between $25 million and $35 million.
The department also states that it’s willing to cooperate with the military to ensure that drivers do not have to stand in the traffic.
“Hopefully we can secure some federal money to fund the project and not depend on state funds,” Dela Cruz said. “Especially because it would benefit NCTAMS and many members of the military.”
The resolution was passed the Finance Committee.
Copyright 2023 Hawaii News Now. The copyright is reserved.
The idea of vacation is wonderful but the actual traveling component…Not as much. How many of us been on long flights, trying to find a suitable sleeping position but only to end up feeling like a bobblehead doll, and finding our head sat on our airline mate’s shoulder? So embarrassing! It’s possible to be prevented with the proper accessories, like the most popular Mlvoc Travel Neck Pillow. More than 19,000 Amazon customers swear by this pillow for their comfort on the road and you can be sure that it’s working. It’s also increased sales by 90%, as reported by Amazon Movers & Shakers -which is a daily list of the top-selling products. The best part? Amazon is currently offering it for sale at only $16 (from the usual $30). This is greater than 45 percent discount and you should grab it to get it before the deal expires!
Amazon
This soft neck pillow for travel provides unbeatable support. It also comes with a 3D-contoured eye mask as well as earplugs.
$16 on Amazon
What is it that sets the travel neck pillows from the cheap U-shaped pillows that are sold at airports? It’s built out of soft but sturdy memory foam to hold your neck in place, rather than slipping towards the side or forward which could result in tension and discomfort. The ergonomic design has two neck support points in either the front or back and its curving design won’t obscure your face like other models. It also features an adjustable rope lock, so you can adjust the fit to your neck’s shape and personal preferences for comfort.
Another fantastic benefit is the ventilated, sweat-proof pillowcase which is easily machine washable, allowing it to last many journeys. If you’re running out of space in your carry-on bag It includes a handy bag that compacts the pillow to just 50 percent of its size!
Its Mlvoc Memory Foam Travel Neck Pillow could be worth the affordable price with all the mentioned features alone. But the inclusion of a an eye mask that is 3D-contoured and earplugs? What a steal! Contoured eye masks are more comfortable than regular ones since they don’t place direct pressure on your eyes. And who wouldn’t want a set of earplugs to drown out the noise of toddlers in the vicinity?
A plethora of Amazon customers are raving about this small travel companion So read on to find out why it is worthy to be brought along for your next trip.
Over 19,000 Amazon customers give this neck pillow five stars of praise. (Photo: Amazon)
“They give them out in heaven’s gates,” said one impressed reviewer. “I was a bit skeptical about this neck pillow due to the shape, but what a wonderful thing I have found! The small to-go bag is a major plus. It’s great to simply put it into the bag and put it in my purse.”
“I have a strained nerve within my neck. I just got back from a 16-hour trip that was non-stop from Dubai,” noted another fan. “I was nervous about my flight since I don’t rest well on planes. My travel companions commented that on the return flight that all I did was doze. This neck pillow offered more support for my neck and I felt no discomfort. I’m now using this pillow to help support my neck. I’m planning to purchase another pillow in the event that it is discontinued.”
A five-star customer also noted that it has helped with motion sickness “No bobblehead anymore,” they proclaimed. “Fantastic support…I tested an inflatable pillow a decade back but was dissatisfied and only used it one time. This pillow is in a different category. I’ve considered using it for my commute every day. It’s not just the standard back and side support, but when you tighten it using the drawstrings included it will also provide forward chin support for the forward chin. Aside from that I am prone to motion sickness. And with this garment in a nice and comfortable fit it helped reduce my head’s bob in turbulence, so I didn’t feel as ill as I normally feel.”
If you’re planning an extensive flight or road trip in the coming year, you’ll want to have the Mlvoc Memory Foam Travel Neck Pillow your go-to travel companion. It’s available in various shades and designs (at various price points) and, if you’re planning to buy it at a bargain price for just $16, put it into your shopping cart immediately!
Amazon
My travel companions told me that on the return flight that the only thing I did was lay down and sleep,’ wrote one reviewer suffering from an injured nerve on their neck. The neck pillow provided more support for my neck, and I experienced no discomfort.’
$33 on Amazon
If you’re a member of Amazon Prime, you’ll get free shipping, obviously. Are you not yet a member? There’s no problem. You can sign-up for your free trial of 30 days here. (And by that way, people who don’t have Prime are still eligible for free shipping on purchases of 25 or greater.)
The reviews mentioned above reflect the most current versions as of the date the review was published.
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A pillow that is compatible with our sleeping habits and personal preferences is of paramount importance. If you are constantly waking up with an annoying back and neck discomfort, it’s likely you’re sleeping on the wrong pillow. The standard pillow doesn’t make a difference and it’s time to step up and level up your sleep!
Even if you’ve discovered the top mattress available There’s a good chance you won’t feel truly comfortable until you’ve found a cushion specifically designed to address your specific pain, whether within your lower back or lower back shoulders, neck or even beyond. We’re here to help to get this. We looked around, doing research and expert opinions until we discovered the most effective pillows for any type of back discomfort!
Our Top Pick
Types of Sleeping Disorders
Back back pain
Neck Pain in the neck
Shoulder discomfort
No lumbar support
The pain you feel in your preferred sleeping position
What are the Experts Say
According to Tim Everett, the Pain expert in The Bad Back Company, “Waking up to a stiff neck or back is not the best way to begin your day. But, a few simple routines for bed that I recommend to my patients might assist. For those who sleep on their sides, put a pillow between your knees. For back sleepers, ensure that your neck is aligned in a neutral position and place an under-knee pillow to give you a bit more lower back ease.”
There is also more details on Spine-Health where they state it is “pillow support is essential for spine issues,” and gets into the specifics of how to adjust the height of pillows as well as the curvature of the neck!
Our Top Picks
ZMAT Cervical Memory Foam Adjustable Pillow
for the person who requires a cervical pillow to safeguard the neck as well as spine
It’s easy to tell that the difference just from looking at it but once you’ve felt it, you’ll not be able to change back. The mattress was designed to fit the body’s contours and your cervical spine and provide assistance in all of the right places – whether you’re in your back or on your side!
Buy the ZAMAT Variable Cervical Memory Foam Pillow at just $48 on Amazon! Note that prices were current as of the time of publication, which was April 17th, 2023. Prices they are subject to change.
Helix Wedge Pillow
for sleepers suffering from neck pain or lower back pain.
Helix
The wedge pillow can be put under your head to offer possible neck pain relief, or you could use it to lift your legs. This can aid in reducing the pressure to your back. It could also be beneficial for people suffering from stomach acid, heartburn, or snoring, or for anyone who needs to prop their head up when reading or watching tv in the bed!
The Wedge Pillow for $87 on Helix!
CushionCare Memory Foam Pillow
For sleepers suffering from shoulder stiffness and pain.
Amazon
This distinctive pillow is not just designed to cradle your neck, it also has arm rests specifically designed to provide cushioning and support for your shoulders, so that you don’t feel as if you’ve not moved in 100 years!
Buy the CushionCare Memory foam Pillow for $46 on Amazon! Note that prices are current as of the time of publication on April 17th, 2023. Prices can change at any time.
ComfiLife Lumbar Support Pillow
for those who sleep suffering from back and hip pain.
Amazon
The lumbar support pillow does not actually sit beneath you, however it is possible to make use of it as an addition to the regular pillows by inserting it beneath your torso in order to relieve lower back discomfort. It can also be moved lower to under your knees in case your hips are prone to pain!
Buy this ComfiLife Lumbar Support Pillow at only $28 on Amazon! Note that prices are current as of the time of publication, which was April 17th, 2023. However, prices can change at any time.
Lucid Comfort Collected Shredded Foam Pillow
For the fickle sleeper
QVC
If you’re constantly switching sleep positions, getting an unsuitable pillow only for one position just won’t cut it. It’s best to have a pillow that can adjust to provide exact comfort, whether lying on your back, back or belly. Take out or add additional memory foam filling anytime you want!
Find the Lucid Comfort Collection Shredded Foam Pillow in Queen for $44 at QVC!
Brooklinen Plush Down Alternative Pillow
for sleepers who wants soft and comfortable support
Brooklinen
For those of us who sleep the more soft the pillow the more comfortable we sleep, and also the more relaxed we are when we awake. It’s a great pillow. Brooklinen pillow is incredibly soft enough that it’s even suggested by stomach sleepers. There’s also an elongated version!
Find the plush Down Alternative Pillow (originally priced at $65) with a price starting at just $55 on Brooklinen!
Buffy Firm Cloud Pillow
For sleepers who requires firm assistance
Buffy
Some of us require additional support to get the best night’s sleep and the soft version of this Cloud Pillow is our pick. It’s environmentally friendly, hypoallergenic, and very comfortable to the touch!
Purchase the firm cloud pillow at only $55 from Buffy!
PharMeDoc Pregnancy Pillow
for the sleeper who is pregnant who needs support for their entire body
Amazon
The number one bestseller comes with many excellent reviews, which means you’re sure it’s tried reliable. It’s a body pillow with a U shape that is designed to support your head, back as well as your the knees, hips, and neck in one go. It comes with a soft cotton cover as well. You don’t need to be pregnant in order to use it, however if you are, we strongly recommend it!
Purchase this PharMeDoc Pregnancy Pillow for only $45 on Amazon! Be aware that prices are up to date as of publication on April 17th, 2023. Prices can change at any time.
Contour Leg and the Knee Support Cushion
For those who sleep on their sides and require alignment
Amazon
The heart-shaped pillow is the perfect side sleeper’s friend. If you sleep with nothing between your legs can result in stress to the back and hips, whereas the larger pillows are often uncomfortable and isn’t designed to assist. This leg cushion is orthopedic and is perfect for knees!
Buy the Contour Legacy Leg and knee foam support pillow for just $25 on Amazon! Be aware that prices are current as of the date of publication, which was April 17, 2023. However, prices they are subject to change.
The Everlasting Comfort Cushion
Anyone who suffers from pain in their tailbone
Amazon
The incredibly sought-after pillow is more suitable for resting and is to be used for long hours in your chair at work on the road, or perhaps when watching video games. It is said to utilize body heat and memory foam in order to “mold to your body contours” for most comfortable all-day ease!
Purchase your Everlasting Comfort Chair Cushion $48 on Amazon! Note that prices are current as of the date of publication, which was April 17, 2023. However, prices can change at any time.
Ziraki Large Plush Pillow
For those who want to unwind and relax
Amazon
Another pillow that you’ll love during the day, because it’s great for relaxing on your couch reading a book or watching the latest sitcom episode on the TV. Don’t be slouching! Let the foam shredded interior help you stay comfortable and support your body. It can have amazing effects on your posture too!
Buy your Ziraki large plush pillow at just $28 on Amazon! Be aware that prices are up to date as of publication, which was April 17th, 2023. Prices they are subject to change.
Nolah Squishy Pillow
For anyone who would like to design their own personal style
This pillow is sold in a set of two each one is filled with filled with shredded memory foam -wrapped in a cool bamboo cover. It’s not the kind of pillow that you have to turn over every time of sleep, and the most appealing option is the possibility to customize it. You can pick how you want it to feel soft or firm! It’s simple to take it off or put in more stuffing until you reach the amount of support that is suitable to your preferences.
Buy your Nolah Squishy Pillow 2-Pack for $178 at Nolah Mattress!
Sidney Sleep Back and Side Sleeper Pillows
For those who switch up their sleeping style
The half moon-shaped, rounded shape at the top of the pillow is great for people who alternate sleeping on their backs and back! This is among the top sellers on Amazon because of its quality, and it also comes with extra foam that you can put inside the pillow if think its firmness isn’t quite as good as you would like.
Buy this Sidney Sleep Side and Back Sleeper Pillow (originally $80) currently on sale for $55 on Amazon! Note that prices were current as of the time of publication, which was April 17, 2023. However, prices can change at any time.
Are you still unable to find what you’re trying to find? Look through these related product reviews below:
Explore our other picks and offershere !
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Do you often awake with stiff neck that doesn’t relax, or are you suffering from neck pain after working for hours sitting at a desk or working on your computer? If yes, then you may be interested in neck stretchers!
These devices are made to assist in stretching and relaxing the neck muscles and are available in a variety of shapes, such as neck stretching devices that are inflatable and neck stretching devices and chiropractic neck stretching pillows.
What is Neck Stretchers?
Using a neck stretcher can improve your posture (Image via Freepik/DCStudio)
Neck stretchers are products that are designed to stretch and loosen neck muscles. They are available in a variety of types, such as neck stretching devices that are inflatable as well as neck stretching devices and chiropractic neck stretching pillows.
They are designed to ease neck discomfort, improve posture and enhance mobility.
The benefits of neck stretchers
Helps relieve neck discomfort
A neck stretcher can ease neck pain by stretching and releasing the muscles of your neck. It can ease soreness and tension, as well as improving your posture and expanding the range of motion in your neck.
Improves posture
With a neck-stretching device will help you increase your posture as well as prevent neck pain due to poor alignment. The proper alignment of your body is vital to reduce tension and discomfort in the neck. using a neck stretcher will help you achieve this by stretching gently and relaxing the neck muscles.
The neck stretching device can improve flexibility and range of motion for the neck. (Image from Freepik)
More mobility
If you are someone who spends a lot of time standing or sitting in a single position, the neck stretching device can help increase the range of motion in your neck and help improve mobility. It can ease soreness and tension in the neck muscles, which makes you feel more relaxed all day. A neck-stretching device can be an excellent option to maintain flexibility and prevent stiffness in your neck.
The Right Neck Stretcher
All neck-stretching devices are made to be the same. When selecting a neck stretching device, it’s essential to take into consideration your preferences and needs. Neck stretching devices that are inflatable are easy to carry around and are quickly inflated and deflated to convenience on the go.
Neck stretching devices can be adjusted and are able to be adapted to fit your neck. They offer specific relief. Chiropractic neck stretchers on pillows are made to aid your neck during sleep, and may aid in improving your posture over time.
A regular usage of neck stretch device can ease tension (Image from Freepik/Wayhome)
Neck discomfort can be a serious neck pain! With the aid of a neck-stretching device it can help relieve the tension, discomfort and enhance your posture, and improve mobility. When selecting a neck stretching device, take into account your requirements and preferences. Then, select the one that best suits your needs.
Say goodbye to neck pain and welcome to a healthier, happier you by using neck stretchers!
Experts believe there could be a connection to migraine headaches and nerve compression in other areas within the body. Anna Berkut/Stocksy
Researchers studied how common migraine headaches are among those that undergo nerve decompression procedures.
The researchers found that people are undergoing nerve decompression at specific locations in the body could be 70 percent more likely suffer from migraine than people who undergo nerve compression elsewhere.
More research is needed to determine if nerve decompression could treat migraine.
The nerves of the hands and arms may compress muscles and soft tissues that can result in discomfort and impairment. Different types of nerve compressions in these regions can affect 5-9% to nearly 99% of people.
The procedure of surgical decompression is a popular treatment for the condition. It may result in the complete or partial relief of symptoms.
The nerves that surround the head can be compressed by the surrounding vessels, muscles, as well as bone. The decompression of these nerves could result in relief or improvement of migraines and headaches.
Carpal tunnel syndrome develops due to the nerve that connects the forearm and the palm of the hand gets stretched at the wrist.
A cross-sectional study of 25880 participants showed an average of 34% those who suffer from carpal tunnel syndrome have migraine in comparison only 16% those who do not suffer from the condition.
Finding out if nerve compression in the head is related with nerve compressions in arms and hands could help in determining the severity of the symptoms.
Researchers studied how prevalent migraine was among patients who had nerve decompression surgery on hands and arms.
They also found that those suffering from specific types that caused nerve pressure were more likely suffer headaches due to migraine.
The Dr. Chantel Strachan, an internist at ColumbiaDoctors and an assistant professor of medicine at Columbia University Irving Medical Center in New York who was not associated with the study said in Medical News Today:
“I am not rushing to suggest carpal tunnel decompression for migraine sufferers in every patient. The decision of whether to pursue the surgical treatment for nerve compression is an individual decision and should be discussed with the patient’s medical team of physicians.”
This study has been published by the Journal of Plastic and Reconstructive Surgery..
In the course of the study, researchers analyzed information from 9,558 patients who had nerve decompression surgery on hands and arms between 2009 and the year 2019.
Researchers also tested participants for the possibility of a migraine diagnosis.
Around 71% of patients were treated for the median nerve decompression. It’s a procedure surgically carried out on the wrist in order to relieve tension upon the nerve and, consequently, reduce the signs associated with carpal tunnel syndrome.
Around 14% of patients had an ulnar nerve decompression. This is an nerve decompression in the elbow. It’s estimated that 6.5 percent of patients underwent decompression surgery in multiple places throughout the body.
At the end of the day, researchers concluded that patients with median nerve decompression or multi nerve decompression were between 30% and 70 percent more likely to suffer from migraine than those with an ulnar nerve decompression.
Male sex and age have been linked in a way to less migraine. However, other conditions like psychiatric disorders, rheumatoid arthritis as well as hypothyroidism are associated with higher incidences of migraine.
To better understand the ways nerve decompression as well as migraine could be connected, MNT spoke with Dr. Sean Ormond, a specialist in anesthesiology and interventional pain treatment.
He pointed out that the causes behind nerve compressions in hands and arms and migraine aren’t fully understood.
understood
However, there are a variety of theories that exist.
“Both lower extremity nerve compression syndromes as well as migraine could have a lot in common
risk factors
For example, obesity, sedentary lifestyles bad posture, obesity, repetitive strain injuries,” Ormond said.
“Nerve compression can also cause an inflammatory response to the affected region. Inflammation has also been proven to contribute to the pathophysiology of migraine. Inflammation within a specific part of the body could cause an overall increased inflammation, which could end up leading to the occurrence of migraines,” he added.
Ormond pointed out the possibility that genetic factors could cause people to be more prone for upper nerve pressure and migraine. However, further research is required to prove this.
Strachan claimed that nerve damaged could increase the symptoms of pain for people suffering from migraine.
Strachan said that because of the retrospective nature in the research, results indicate a correlation but not causality.
She said the guidelines used to diagnose migraine can differ by the doctor and their subspecialty that included neurology, primary care and pain.
In their paper, researchers pointed out that there is an overall overlap between chronic pain disorders, suggesting that the link between migraine and nerve compression may be due to other causes.
In response to a question about the findings of the study Ormond stated: “It is important to be aware the fact that nerve decompression surgery to treat migraine is a relatively new procedure, and its effectiveness can vary between individuals.”
“Research regarding this procedure is ongoing and some migraine sufferers might not be suitable candidates for this process,” he added
“It is crucial for those who are considering nerve decompression surgery to treat migraine therapy to speak about potential risks and advantages with their medical professionals and weigh their options against more conservative options like medication and lifestyle changes,” Ormond said.
It is crucial to know the cause of back pain in horses so that you can treat and effectively manage it, according to Dr. Mac.
If your horse is suffering from back discomfort, the first step is to check that the saddle is fitted properly.
Photograph: Wikimedia Commons
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A chronic back pain can develop slowly, and it could take for a long time before being diagnosed. In some instances it’s discovered after the horse has performed an incorrect move.
For instance an instructor might instruct a horse to “canter 20m around the circle, and then switch legs using the trot in the middle in the arena”. The rider will canter a clean 20m circular to left. He then and then shifts to trot prior to the center, and then asks the horse to trot toward the right.
The horse then gets down on its back is disintegrated, then turns its head. The rider might also notice that the horse’s balance is off when walking or even when trotting.
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This behavior could result from chronic discomfort in the lower spine and lower back, making it difficult for horses to properly bend its body when riding in a circle.
Chronic back pain may also be the cause of the sudden bucking or shying of the horse before peaceful and easy to handle.
Another indication could be that the animal might be able to hold its head too high, and then stick its head out during the move.
This is often more evident during lunges, as it can be seen that it will fall down the air, throw its head around and hollow its back or change its gait suddenly.
Lower-back issues that are chronic are typically experienced by horses older than 10 years and are used for dressage, eventing, or jumping. The issues usually develop over a period of time or even years, and aren’t immediately obvious.
The majority of these issues are caused by inflamation or degeneration to the discs of the intervertebral. They can be observed by X-rays and appear as abnormalities particularly in the area of the spine where the thoracic as well as the lumbar vertebrae join.
Finding the cause Sometimes, a horse’s owner can identify the cause of pain by massage (palpating) on the horses spine both sides, between the pelvis and the withers.
This kind of massage is typically used when a vet inspects a horse for insurance reasons.
In the event that it is determined that lower back is the cause of the pain, the horse is likely to hesitate or even flinch whenever the painful area is felt. If the horse is trotting out the’shifting lameness’ might be visible. This means that it could be lame on the different legs, at different moments. It could also be a ‘bunny hop in response to being urged to move forward with a trot or a walk.
There have been remarkable improvements in the types of exam that specialist veterinarians employ to identify spinal injuries that result in back pain. Local spinal analgesia is likely to be the first step followed by bone scans, or an ultrasound.
The causes of pain
Lower back pain could cause supraspinous ligament demitis osteoarthritis of the intervertebral surfaces, or something that is as easy as bruising, caused by a saddle that is not properly fitted.
Once a diagnosis has been established after the diagnosis has been made, there are fundamental steps to recover. The doctor might prescribe oral or injectable painkillers for the duration of a few days. The doctor might also prescribe extracorporeal shockwave therapy or targeted massage which are usually successful.
However, in the longer time, specific exercises and riding routines, a properly-fitting saddle, and a stable riding instructor are essential. This may be that a jumper eventer or dressage horse needs to be reduced and gradually returned to training after an extended rehabilitation program.
The Dr Mac is an academic who’s a practicing veterinarian for horses and Stud owner.
