Can Pilonidal Cysts Cause Sciatica

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Can Pilonidal Cysts Cause Sciatica

Sciatica is a condition that causes sciatic nerve pain, numbness, and tingling in the leg or feet. It can be caused by many different things, such as cysts. This article will explore whether sciatica symptoms are related to pilonidal cysts.

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We’ll discuss what sciatica is, what causes it, and whether or not pilonidal cysts contribute to sciatic pain.

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Does Pilonidal Cyst Cause Sciatic Nerve Pain?

Pilonidal cysts are sacs of tissue that contain air or fluid. Cysts like this one commonly develop along the crease of the buttocks. An infection of the skin generally causes pilonidal cysts. As for sciatica, this condition refers to nerve pain originating from your buttock/gluteal area, usually due to an injury or irritation to this nerve.

 

Although both conditions are located on the buttocks, pilonidal cysts do not cause sciatic pain.

 

Sciatica is mainly related to the human anatomy’s musculoskeletal system, while pilonidal cysts have more to do with the integumentary system.

 

Diseases and disorders that usually cause sciatica are correlated to musculoskeletal disorders and neurological disorders.

 

Both sciatica and pilonidal cysts affect the lower limb anatomy, and the symptom of pain is present in both cases but diagnosis greatly differs.

 

A pilonidal cyst causes chronic pain due to dead skin and hair trapped in the area of the buttocks. Sitting down can be extremely painful when a pilonidal cyst is present.

 

Sciatica, on the other hand, is caused by irritation of the sciatic nerve. The leg and lower back are usually the most painful if a person has sciatica. Sciatic pain can often be felt after prolonged sitting or standing.

 

What Cyst Can Cause Sciatica?
Perineural cysts

A perineural cyst, also known as a Tarlov cyst, is a fluid-filled sac that forms on the nerve root sheath, usually in the sacral area of the spine. Other parts of the spine can also be affected.

 

A person with a perineural cyst may not have any signs or symptoms. They are usually not noticed by the person who has them. The cysts only become symptomatic when they fill with spinal fluid and increase in size. As a result, the cysts may compress nerves and cause other problems.

 

Pain is one of the most common symptoms associated with perineural cysts. Enlargement of the cysts can compress the sciatic nerve, which can result in sciatica.

 

Synovial cysts

A synovial cyst is a small, fluid-filled lump that develops on the lower part of the spine. Cysts of this type are not cancerous and often do not cause symptoms. Unfortunately, they can sometimes result in problems like sciatica.

 

The synovium lines the inside surface of joints. In addition to lubricating and protecting joints, synovial membranes also produce synovial fluids. Sometimes, synovial cysts develop from the buildup of fluid within the membrane.

 

Older adults and people with joint conditions such as arthritis are more likely to develop synovial cysts.

 

One or more of the following symptoms may accompany synovial cysts: back pain, experience pain in the legs, difficulty walking or standing, numbness, or tingling.

 

What Conditions Can Cause Irritation of the Sciatic?

Piriformis syndrome

Piriformis syndrome refers to a painful condition that occurs when the piriformis muscle spasms. The piriformis muscle can also irritate the sciatic nerve. When the sciatic nerve is upset because of the piriformis muscle, it can cause pain, numbness, and tingling down the back of the leg and even into the foot.

 

In the buttocks, near the top of the hip joint, is a flat, band-like muscle called the piriformis. The hip joint and thigh are stabilized by this muscle, which lifts and rotates the thigh from the body.

 

The symptoms of Piriformis syndrome usually begin with pain, tingling, or numbness in the buttocks. It is possible to experience acute pain along the length of the sciatic nerve.

 

When the piriformis muscle compresses your sciatic nerve, the result is excruciating pain. It is also possible to experience pain while climbing stairs, applying firm pressure directly over the piriformis muscle, or when sitting for long periods.

 

However, most cases of sciatica are not caused by piriformis syndrome.

 

Spondylolisthesis

Spondylolisthesis is a condition wherein there is instability in the spine. This instability is due to the vertebrae moving more than they should. A vertebra slips out of place and can cause pressure on a nerve, resulting in lower back pain or leg pain.

 

Many factors can cause the vertebrae to slip out of place. When the vertebra is out of place, it puts pressure on the bone below it.

 

Symptoms do not usually accompany spondylolisthesis. If leg pain is felt, it can be due to the compression or a “pinching” of the nerve roots that exit the spinal canal.

 

By slipping out of place, the vertebrae compress or pinch the nerves, narrowing the space needed for them.

 

Osteoarthritis

Gradual deterioration of your joints’ cartilage leads to osteoarthritis. Cartilage is a firm, slippery tissue that facilitates joint motion without friction.

 

Osteoarthritis can affect any joint. However, the condition is most common in your hands, knees, hips, and spine. It is also a prevalent cause of pinched nerve or sciatica pain.

 

Aside from sciatica, osteoarthritis can also cause stiffness and swelling. In some cases, it can also cause reduced function and disability; some people may not be able to do the things they usually do.

 

How Can You Manage Sciatica Pain?

Sciatica can often be treated at home in a few weeks. Typically, your doctor will recommend trying some combination of solutions for pains that are relatively mild and aren’t preventing you from doing your everyday activities.

 

In addition to teaching you stretching and exercise routines, physical therapists can help improve your posture, which will relieve the strain on the sciatic nerve.

 

Stretches for the lower back can help alleviate sciatica pain. Moving around can help reduce inflammation, so taking a short walk can be beneficial.

 

You can also try aspirin, ibuprofen, and naproxen. However,  do not use them for an extended period without consulting your doctor. A stronger muscle relaxant or anti-inflammatories might be prescribed by your doctor if over-the-counter remedies do not work.

 

In about 5-10% of sciatica cases, surgery is the only option left. Your doctor may recommend surgery if you have mild sciatica but are still in pain after 3 months of resting, stretching, and taking medicine.

 

A rare but serious complication of sciatica is cauda equine syndrome, in which your bladder and bowels become impaired. In that case, surgery is the only option.

 

How serious is a pilonidal cyst?

It is not dangerous, but pilonidal cyst can turn into an infection, so it should be treated. A pilonidal cyst that becomes infected forms an abscess that drains pus through a sinus. Pain, a foul smell, and bleeding are common symptoms associated with the abscess of pilonidal cyst.

 

The most common complication of pilonidal cysts is the recurrence of the abscess. A systemic infection is also possible.

 

Will a pilonidal cyst go away on its own?

Minor surgery is one way of getting rid of a pilonidal cyst.

 

It is possible for pilonidal cysts to drain and disappear by themselves. A pilonidal cyst may cause you to have recurring symptoms over time.

 

To get rid of a pilonidal cyst at home, the affected area should be treated daily by applying a warm, wet compress. It will help drain the cyst by pulling out the pus. Pain and itching can be relieved in this way.

 

A warm, shallow bath may also be helpful. Ibuprofen or other pain relievers can be taken if your cyst hurts.

 

Why does my pilonidal cyst keep coming back?

Patients sometimes have more than one sinus tract when first operated on for pilonidal cyst, but the second one is not detected. A period of time may pass before that tract begins to cause problems, requiring another surgery.

 

Other times, the patient acquires another instance of pilonidal disease after the first one. The same factors that led to the first case could contribute to an additional chance of pilonidal cysts, which will result in hair penetrating the skin in the buttocks area.

 

Excision procedures don’t always completely heal; thus, you may still experience the problems associated with your pilonidal sinus long after your initial surgery.

 

If an incision scar grows near the cyst, the cyst may return because the area becomes infected again.

 

How Can I Prevent Pilonidal Cyst From Coming Back?

Select the Best Treatment

Various treatments for chronic pilonidal sinuses have different success rates over time. By choosing the best treatment prescribed by your doctor for your specific case, you might help protect yourself.

 

Exercise More

Maintaining an active lifestyle not only boosts your health but it can help reduce pressure on your buttock cleft. By doing this, fewer hairs may make their way under the skin.

 

Furthermore, an active lifestyle can help you lose weight. Weight loss can reduce your risk of developing pilonidal sinuses when you are overweight or obese.

 

Remove Hair

You may be advised to reduce hair in your buttocks area if you have body hair in that area. Pilonidal sinuses can often develop in people with a lot of body hair.

 

It is sometimes recommended to use shaving cream and depilatory lotions to remove hair. The use of lasers for hair removal is another good choice.

 

Follow Doctor’s Advice

Follow your doctor’s post-care management regardless of the type of treatment options you had for pilonidal disease. A surgical infection may occur if you do not follow their medical advice.

 

Cleanse and keep wounds dry at all times. During the healing process, it is necessary to pack the open surgical site regularly.

 

Pilonidal cysts are a round sac of tissue that’s filled with air or fluid. This common type of cyst is located in the crease of the buttocks and is usually caused by a skin infection. More than 70,000 cases reported in the U.S. every year. Men are three to four times more likely to be diagnosed with a pilonidal cyst than women. A pilonidal cyst is a non-contagious skin condition – you can’t spread it (just like a pimple) It’s caused by ingrown hairs found in the crease of the buttocks causing a skin infection.

 

If you have a pilonidial cyst, your provider may spot what looks like a pimple or oozing cyst. They may also ask you several questions, including: Has the cyst changed in appearance? Is it draining any fluid? Do you have any other symptoms? Very rarely, your doctor will be able to tell you if you have an abscess or a sinus cavity.

 

If you have a pilonidal cyst, you may or may not need surgery to remove it. There are several other treatment options besides surgery for the cyst. Antibiotics can treat skin inflammation, but antibiotics can’t heal pilonidial cysts on their own. Laser therapy can remove hair which otherwise might become ingrown and cause more cysts to come back. A pilonidal cyst is not life-threatening, but it can pose several long-term health risks.

 

Losing weight (if you are currently overweight) and avoiding sitting for too long can lower your risk. Shaving the hair around your buttocks once a week or more can help prevent ingrown hairs. If you have a pilonidial cyst, you may need to take some time off of work if you develop symptoms. Perineural cysts are often misdiagnosed because they rarely cause symptoms. When they do cause symptoms, one of the most common is pain in the lower back, buttocks, or legs.

 

This occurs when the cysts become enlarged with spinal fluid and press on nerves. In rare cases, cysts that cause symptoms and are not treated will cause permanent damage to the nervous system. The cysts can be drained to provide temporary relief of symptoms. Only surgery can keep them from refilling with fluid and producing symptoms again. Most people with perineural cysts will never have any symptoms or need any treatment.

 

If you have symptoms, they may need treatment to relieve pressure and discomfort. Surgery to remove the cysts is a dangerous procedure that carries significant risks. Only 1 percent of people with these cysts experience symptoms. The only permanent treatment for them is to have them surgically removed.

 

 

  • Pilonidal Cyst A pilonidal cyst is a round sac of tissue that’s filled with air or fluid.
  • This common type of tarlov cyst is located in the crease of the buttocks and is usually caused by a skin infection.
  • Pilonidal cysts are a common condition, with more than 70,000 cases reported in the U.S. every year.
  • This common type of cyst is located in the crease of the buttocks and is usually caused by a skin infection.
  • Pilonidal cysts can cause pain and need to be treated.
  • Is a pilonidal cyst contagious?
  • A pilonidal cyst is a non-contagious skin condition – you can’t spread it (just like a pimple).
  • There are several steps you can take to help prevent getting pilonidal cysts or to keep them from coming back.
  • These steps include: Regularly washing and drying your buttocks (to keep the area clean).
  • OUTLOOK / PROGNOSIS Is a pilonidal cyst fatal?
  • A pilonidal cyst is not fatal in itself.
  • This occurs in rare cases when the cysts become enlarged with spinal fluid and press on nerves.
  • Symptoms of perineural cysts People with perineural cysts are not likely to have any symptoms.
  • Diagnosis of perineural cysts Because most perineural cysts cause no symptoms, they are typically never diagnosed.
  • Your doctor can order imaging tests to identify them if you have symptoms.
  • A CT scan with a dye injected into the spine can show if fluid is moving from the spine into cysts in the sacrum.
  • Treatments for perineural cysts For most cases of perineural cysts, no treatment is needed.
  • The only permanent treatment for perineural cysts is to have them surgically removed.
  • Surgery is usually recommended for serious, chronic pain, as well as bladder problems from the cysts.

 

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The perfect number of pillows for pain relief

AmericanChiro
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The perfect number of pillows for pain relief

AAnyone who has ever woken up with a stiff neck or aching shoulders knows the common refrain “you have probably just slept wrong”. But what does that even mean? To find out, I spoke to Mark Huntsinger, PT, a California physical therapist, and he informed me that the biggest culprit behind “sleeping badly” is the number of pillows you use each night.

“It’s a cliché to say, but we spend a third of our lives sleeping, so the position of our body is very important,” says Huntsinger. In a series of tutorials he posted on TikTok, he shared his favorite hacks for “sleeping properly” and stated that if you want to avoid back and neck pain, you need no fewer than four pillows.

It may seem like a lot, but according to Huntsinger, your joints will thank you in the morning for investing in a little extra padding. When you sleep with supportive pillows, each joint can rest in a “loose position,” which physiotherapists call them, which means there is little to no unnecessary pressure on them. Remember: Bend your knees to a 30 degree bend or rest your shoulders slightly forward.Using pillows to achieve this type of position while you sleep is the best defense against stiffness due to excessive pressure on your Joints and intervertebral discs become stiff and eventually lead to possible injury or mobility problems.

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So grab these four (yes, four) fluff and read on to find out how to position them so you can avoid “sleeping badly” once and for all.

When you sleep on your back

Pillow one: This pillow should be tucked under your neck with the two bottom corners pulled towards the front of your shoulders to prevent it from rolling to one side while you sleep. Position it so your forehead is slightly higher than your chin, which will encourage primary neck relaxation.

Pillow two: Grab your largest, softest pillow and place it under your knees. The reason? The bent, elevated knee position helps relieve the strain on the lower back.

Pillows three and four: These pillows should be tucked under both elbows to lift them up easily and prevent them from pulling up or down your neck.

When you sleep on your side

Pillow one: Tuck this pillow between your head and shoulder so your head and neck rest comfortably.

Pillow two: Tuck the second pillow between your knees. This will protect you from rolling over onto your stomach and keep your legs from pulling on your lower back.

Pillow three: This pillow is intended for cuddling. Not only is this pillow soothing on a cold and lonely night, but it also prevents you from rolling over onto your shoulder.

Pillow four: This pillow should be placed behind you so that you don’t roll over on your back (which is known to require a completely different pillow shape) and to keep you in your comfortable side sleeping position.

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Can Sciatica Cause Knee Pain

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Can Sciatica Cause Knee Pain

Oh, the agony! One minute, you’re bopping around like a kangaroo and the next, your knee is howling like a banshee. Is it just a creaky joint, or is sciatica the culprit behind the curtain?

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knee pain from sciatica

Let’s dive into the murky waters of sciatica and its lesser-known partner in crime – knee pain.

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knee pain

What’s the Deal with Sciatica?

Defining Sciatica

Put simply, sciatica is like that uninvited party guest who just won’t leave. It’s nerve pain that comes from the lower spine, blazing a trail through the buttocks, down the legs, and sometimes even reaching the foot. Quite the overachiever, isn’t it?

Causes of Sciatica

Herniated Disc: Ever heard of a slipped disc? It’s like the lumbar spine’s version of a wardrobe malfunction. When a disc herniates, it can press on the sciatic nerve. Ouch!

Spinal Stenosis: A narrow spinal canal cramps the style of the nerve roots, causing pain.

Piriformis Syndrome: The piriformis muscle throws a tantrum and compresses the sciatic nerve. It’s like a mini-wrestling match in your buttocks.

Bone Spurs: These bony projections can form on the spinal joints and play pinball with your nerves.

Typical Sciatica Symptoms

Shooting Pain: Like a bolt of lightning down your leg.

Numbness & Tingling: Pins and needles, anyone?

Muscle Weakness: Suddenly, your leg feels like a wet noodle.

Knee Pain 101

What is Knee Pain?

We’ve all been there – kneeling down feels like an advanced yoga pose. The knee is complex, and when the pain hits, it hits hard.

Causes of Knee Pain

Arthritis and Osteoarthritis: The classic knee nemeses.

Sports Injuries: Too much hustle on the court.

Ligament Injuries: When your knee’s inner architecture goes haywire.

Common Symptoms

Swelling of the Knee: It’s like your knee is trying to impersonate a balloon.

Decreased Stability: Doing the cha-cha involuntarily.

A Dull Ache: Like a constant, annoying background noise.

The Entangled Web: Sciatica and Knee Pain

Is There a Connection?

Now let’s cut to the chase: Can sciatica cause knee pain? The answer is a resounding yes. How, you ask? Through referred pain. It’s like when your tummy aches, but you feel it in your back. The sciatic nerve and knee are like distant relatives that share a family curse.

Medical Journals Weigh In

Research and medical journals have documented cases where patients experience sciatica pain in the knee. It’s as if the pain takes the scenic route, passing through the hamstrings and saying, “Why not stop by the knee for a visit?”

Real People, Real Pain

Ask around, and you’ll find countless tales of woe from those who’ve experienced this dynamic duo. It’s like sciatica, and knee pain are an inseparable, albeit unwelcome, tag team.

Management and Treatment: The Pain-Be-Gone Toolbox

For Sciatica

Physical Therapy: A physical therapist can be your new best friend. They’ll work on muscle groups and exercises to relieve pain and make sure your back’s got your back.

Hot and Cold Therapy: It’s like a spa day for your sciatica. Warm sensation followed by cold therapy can work wonders.

Medications: Sometimes, you need a little pharmaceutical backup.

For Knee Pain

RICE: Rest, Ice, Compression, and Elevation – the classic knee TLC.

Physical Therapy: Yes, again. PT is like the Swiss Army knife of health care.

Pain Relief Medications: For when your knee needs a break.

Prevention is Key

Stretch those Hamstrings: Tight hamstrings can aggravate both sciatica and knee pain.

Mind Your Posture: Sit up straight, as if your grandma is watching!

Stay Active: Keep moving, but don’t overdo it. It’s a delicate dance.

Take the Bull by the Horns

There you have it! Sciatica and knee pain can be like those pesky neighbors that always stick together. But fear not! With an arsenal of treatments, a dash of prevention, and a sprinkle of knowledge, you can tackle them head-on.

So, stand tall, keep that chin up, and show that sciatica and knee pain who’s boss! And remember, when in doubt, don’t be shy about reaching out to a healthcare professional. Your future self will thank you.

FAQs

Can sciatica cause knee pain?

Absolutely! Sciatica can cause knee pain through referred pain. It’s like the pain is a traveler taking multiple stops.

How can I relieve sciatica-related knee pain?

You might want to try physical therapy, medications, or even hot and cold therapy. Don’t forget an accurate diagnosis is key!

Can exercises help?

Yes! Exercises, especially those targeting the hamstrings and lower back, can be really helpful. But do consult a professional first.

Is surgery necessary for sciatica or knee pain?

Not always. Surgery is usually the last resort when all else fails. There are minimally invasive procedures available, but it’s best to exhaust other options first.

What is acute sciatica and how is it different from chronic sciatica?

Acute sciatica is like a short but intense thunderstorm of pain that lasts for less than six weeks. Chronic sciatica, on the other hand, is more like a lingering drizzle that lasts for 12 weeks or more. Both can cause knee pain, but chronic sciatica can be particularly grating as it sticks around much longer.

Is there a difference between a burning sensation and general sciatica pain?

Yes, there is! A burning sensation feels like your leg is on a slow roast, whereas general sciatica pain can be sharp, dull, or even feel like electric shocks. It’s as though your nerves have a spicy menu of sensations to choose from!

What’s the main cause of sciatica that might be causing knee pain?

The most common culprit is a herniated lumbar disc in the lower back. Imagine your spine as a stack of doughnuts; if the jelly filling spills out, it can press on the sciatic nerve. This can cause pain to radiate through the hip down to the knee.

Are there any diagnostic tests to determine if my knee pain is caused by sciatica?

Indeed! Healthcare professionals often use MRI scans and physical examinations to decipher the enigma of your pain. They’re like detectives for your body’s mysteries.

Can tight hamstrings from sciatica cause me to experience pain in my knee?

Oh, you bet! Hamstring tightness can tug on your knee joint, causing a world of discomfort. It’s like your hamstrings are pulling on a rope, and your knee is on the other end.

How can degenerative disc disease contribute to sciatica and knee pain?

Degenerative disc disease is like a clock winding down. As discs in the spine age and wear down, they can cause nerve compression. This grumpy old man of a condition can lead to sciatica and, consequently, knee pain.

Is it possible for sciatica to cause pain in areas other than the knee, like the hip or lower leg?

Absolutely! Sciatica is a roaming troublemaker and can cause pain in the hip, lower leg, or even the foot. It’s as if it’s on a road trip down your nerve pathways.

Can a knee injury exacerbate sciatica symptoms?

Yes, a knee injury can make your sciatica sing the blues. The body is a bit of a drama queen sometimes and reacts to one pain by ramping up another. It’s essential to address knee injuries promptly to keep sciatica at bay.

Are future flare-ups of sciatica likely to cause recurrent knee pain?

Unfortunately, yes. Once you’ve danced with sciatica, it’s more likely to ask for another waltz. Managing your health with exercises and posture adjustments can help keep the encore to a minimum.

How can nerve compression in the spine cause pain in my knee?

Nerve compression in the spine is like a traffic jam that reroutes pain signals. When the sciatic nerve is compressed, the pain decides to take a detour, sometimes all the way to the knee.

Is it common to experience lower back pain along with knee pain when dealing with sciatica?

It sure is. Lower back pain is like the opening act for sciatica’s main performance, and knee pain can be an unexpected encore. They’re not the trio you want to see, but sometimes they come as a package deal.

Can a pinched nerve in my lower back be the cause behind sciatica and knee pain?

Yes, absolutely. A pinched nerve is like a kink in a garden hose, disrupting the flow. In the case of sciatica, the pinched nerve often causes pain that shoots down to the knee.

Does prolonged sitting have a role in causing sciatica-related knee pain?

You betcha! Prolonged sitting is like throwing a welcome party for sciatica. The pressure on your sciatic nerves increases, and they might just decide to invite knee pain to join the festivities.

What’s this radiating pain in my leg? Is it related to sciatica and knee pain?

Radiating pain is like a mischievous sprite hopping down your leg. It’s a hallmark of sciatica, and it loves to bring knee pain along for the ride.

I’m a runner and recently developed knee pain. Could this be runner’s knee or is it related to sciatica?

It could be either or both – like an unwelcome double feature. Runner’s knee usually involves pain around the kneecap, while sciatica-related knee pain might be accompanied by lower back discomfort. Seeing a healthcare professional can help you pinpoint the culprit.

What is sciatic knee pain and how is it different from other types of knee pain?

Sciatic knee pain is like a relative of the sciatic nerve sending you an unpleasant postcard in the knee. It’s often accompanied by lower back pain, whereas other knee pains might be due to injuries or arthritis in the knee itself.

Are there common causes of sciatica that lead to knee pain?

There are a few usual suspects, including herniated discs, spinal stenosis, and even prolonged sitting. It’s like these causes are forming an unruly gang that conspires to torment your sciatic nerves and knees.

How are the sciatic nerves implicated in knee pain?

The sciatic nerves are like superhighways running from your lower back to your feet. When something goes haywire in the lower back, the pain can travel down this highway and take an exit at your knee.

What are the most common symptoms of sciatica that are related to knee pain?

Alongside knee pain, you might experience a traveling band of pain from the lower back to the knee, tingling like pop rocks, and weakness that makes your leg feel like a limp noodle.

How can I treat sciatica to alleviate the related knee pain?

Treating sciatica is like assembling a toolkit. Physical therapy, medication, and lifestyle changes can be your trusty tools for sending sciatica and knee pain packing.

Does an issue with the spinal cord itself contribute to sciatica and subsequent knee pain?

Quite possibly. Imagine the spinal cord as the grand central station of nerves. If there’s a hiccup, such as compression, it can cause delays and rerouting of pain to places like the knee.

Would spine surgery be a reasonable solution to address sciatica causing knee pain?

Spine surgery is like calling in the big guns – it’s usually reserved for cases where other treatments have sung their swan song. It can be effective but comes with its own set of risks and rewards.

How can I identify the underlying cause of my sciatica and knee pain?

Putting on your detective hat and consulting a healthcare professional is the way to go. Through a series of examinations and tests, you can unearth the culprit behind the mischievous duo of sciatica and knee pain.

Glossary of Related Terms
Related Term Definition
Dry Needling Dry needling is a technique where thin needles are poked into muscle knots. It can be used to calm muscles tightened by sciatica, sometimes relieving knee pain.
Epidural Steroid Injections These are injections of anti-inflammatory medication into the spine that can reduce inflammation caused by sciatica, sometimes providing relief for knee pain.
L4 Radiculopathy When the fourth lumbar nerve root is compressed, it can cause sciatica and pain that radiates down to the knee.
Myofascial Release A hands-on technique applying gentle pressure to myofascial connective tissues to relieve tightness, which can alleviate sciatica and subsequent knee pain.
Neck Pain Discomfort in the neck area, which, through imbalanced posture, can sometimes exacerbate sciatica and result in knee pain.
Ankle Pain Discomfort in the ankle, which, if causing an altered gait, can sometimes lead to sciatica and knee pain.
Pain Management A variety of strategies to reduce or manage pain levels. It can help control pain when sciatica and knee pain occur together.
Parkinson’s Disease A nervous system disorder that affects movement. Changes in posture and muscle stiffness due to Parkinson’s can sometimes lead to sciatica and knee pain.
Patellofemoral Stress Syndrome Pain around the kneecap due to overuse or injury. It can exacerbate knee pain when coupled with sciatica.
Chiropractic Care Manipulation of the spine and joints to align the spine, which can alleviate sciatica and, in turn, reduce knee pain.
Chronic Pain Long-lasting discomfort that, in the case of sciatica, can become chronic and bring knee pain along.
Graston Technique A technique using specialized instruments to massage and scrape the skin gently. It can break down scar tissue, potentially relieving sciatica and taking the load off the knee.
Nerve Irritation When nerves are aggravated, as in the case of the sciatic nerve, it can cause pain that radiates down to the knee.
Runner’s Knee Pain around the kneecap is often seen in runners. Sciatica can contribute to an imbalance in gait, which can lead to a runner’s knee and add to knee pain.
Sacroiliac Joint The joint connecting the lower spine to the pelvis. When it’s not functioning properly, it can irritate the sciatic nerve and sometimes lead to knee pain.

Fact check: demystifying the delta variant of the coronavirus amid the perception of social media

AmericanChiro
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According to a current estimate by the World Health Organization (WHO), the highly contagious and deadly delta variant of the coronavirus, which originated in India, has now reached over 100 countries.

The Delta variant has become a major problem for the UK, causing over 90 percent of the new Covid-19 cases in the country. Scientifically named as B.1.617.2, it’s 40-50 percent more transmissible than the alpha strain.

As scientists around the world try to find out more about this mutation, a message posted on social media has made multiple claims about the symptoms, detection, and severity of the Delta variant.

Read the post here.

India Today Anti Fake News War Room (AFWA) is trying to decipher each of the allegations in the viral mail.

Are Delta Induced Covid Symptoms Different?

According to the viral post, the Delta variant wouldn’t cause a cough or fever, but rather joint pain, headache, neck pain, upper back pain, weakness, and loss of appetite. In reality, the symptoms of Delta-induced Covid are similar to those of other strains such as persistent cough, headache, fever, and sore throat.

However, UK Covid patients infected with the Delta variant have reported that some symptoms are slightly different and new to patients.

GP Buddy, an Irish online medical directory for general practitioners, found that a sore throat was the most common symptom reported by patients. This study found that cough was the second most common symptom, followed by nasal congestion, sinus congestion, and then fever.

According to data from the UK’s ZOE COVID Symptom Study, which tracks Covid-19 symptoms that people report themselves through an app, coughing and odor loss appear to be less common. Headache, sore throat, runny nose, and fever seem to be more common.

However, the observations in the UK and the scenario in India may be different. AIIMS director Dr. Randeep Guleria said they saw the same type of symptoms with the Delta variety, with no noticeable difference from previous strains.

Does Delta spread easier?

Yes, Delta spreads 50 percent faster than Alpha, which in turn was 50 percent more contagious than the original SARS-CoV-2 strain.

“In a totally unmitigated environment, with no one vaccinated or wearing masks, it is estimated that the average person infected with the original strain of coronavirus will infect 2.5 other people. In the same setting, Delta would expand from one person to maybe 3.5 or 4 other people, “says Dr. F. Perry Wilson of the Yale School of Medicine.

Is the Delta variant deadlier?

Scientists are still tracking data to determine how deadly the Delta variant is. However, according to a study recently published in The Lancet, the Delta variant appears to be more likely to lead to hospital admissions and deaths in the UK, especially among those who have not been vaccinated.

Where does that affect?

According to the viral claim, the Delta variant has a direct effect on the lungs and is absent from the nasopharyngeal area.

Experts believe it is not entirely true.

“The Delta-Plus variant of Covid-19 has a greater affinity for lung tissue compared to other strains, but that doesn’t mean it causes serious illness or is more communicable,” said Dr. NK Arora, Head of the National Technical Advisory Group on Immunization (NTAGI), the Covid Working Group.

“Delta Plus has a greater affinity for the lining of the lungs, higher than other variants, but whether or not it causes damage is not yet clear. Nor does it mean that this variant causes more serious diseases or is more transmissible.” “Said Dr. Arora in a recent interview.

According to Health Desk, a Covid resource for journalists run by public health experts, all tests for the Delta variant, including those that come back positive, are dabbed into our noses from the “nasopharynx region”. To date, there is no research to suggest that the Delta variant is not detected in the nasopharyngeal area.

Can the RT-PCR test detect Delta?

According to the viral post, no. However, experts say that the current tests can also detect the delta variant.

The “Gold Standard” RT-PCR test and the rapid antigen test continue to work well, and there is no evidence that any of the existing Covid variants could escape diagnosis, including the currently dominant Delta variant. This has been reported by scientists at the Center for Cellular and Molecular Biology (CCMB) as reported by “The Hindu”.

“It is extremely rare for RT-PCR tests to get two ‘false negative’ results, and so most test kits are still valid,” said CCMB scientist Divya Tej Sowpati at a recent webinar.

The viral claim also urges people to follow the double masking and maintain social distancing for the Delta variant, which is nothing unique. These protocols apply to all Covid variants.

ALSO READ | Fact check: The Delta Plus virus may have its foot in the door in India, but it is not yet the dreaded third wave

ALSO READ | Shah’s letter to Yogi about Covid vaccinations, which is key to UP surveys, is changed

claimWith Delta-induced Covid there is no fever or cough, but mostly body pain. The Delta strain does not live in the nasopharyngeal region, and nasal swab tests cannot detect this variant.ConclusionDelta-induced Covid symptoms are similar to those caused by previous strains. However, patients in the UK reported other symptoms. RT-PCR tests can detect the delta variant.

JHOOTH BOLE KAUVA KAATE

The number of crows determines the intensity of the lie.

  • 1 crow: half-true
  • 2 crows: mostly lies
  • 3 crows: absolutely wrong

SCV News | Monday COVID-19 Roundup: County Sees Increase in COVID-19 Outbreaks; 28,578 Total SCV Cases

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SCV News | Monday COVID-19 Roundup: County Sees Increase in COVID-19 Outbreaks; 28,578 Total SCV Cases

Uploaded: , Monday, Jul 12, 2021

By Press Release

On Monday, Los Angeles County Public Health officials confirmed one new death and 1,059 new cases of COVID-19 countywide, with 28,578 total cases in the Santa Clarita Valley. In addition, Public Health reported it is currently investigating 55 ongoing outbreaks which is a 25% increase from the 44 ongoing outbreak investigations reported a month ago.

While the increase in outbreak investigations is concerning, Public Health notes the number of outbreaks is still much lower than the 1,130 outbreak investigations that were reported in mid-February.

Of the outbreak investigations reported today, 20% are related to outbreaks in non-healthcare and non-residential workplaces.

The number of cases and deaths confirmed today likely reflect reporting delays over the weekend. Today’s reported COVID-19 death occurred in a person between the ages of 50 and 64 years old.

To date, Public Health identified 1,258,685 positive cases of COVID-19 across all areas of L.A. County and a total of 24,543 deaths.

“To those mourning the loss of a family member or friend, our hearts go out to you and we wish you healing and peace,” said Barbara Ferrer, PhD, MPH, MEd, Director of Public Health.

There are 372 people with COVID-19 currently hospitalized. Testing results are available for nearly 7,120,000 individuals with 16% of people testing positive. Today’s daily test positivity rate is 2.8%.

“Over 99% of the COVID-19 cases, hospitalizations and deaths we are seeing are among unvaccinated individuals,” said Ferrer. “Of the cases reported today, nearly 87% were under 50 years old.”

Public Health Highlights Business Requirements, Employee Masking

Public Health suggests that the best protection against COVID-19 for workers is to be fully vaccinated.

Because of increased transmission of COVID-19 and circulation of the highly transmissible Delta variant in L.A. County, Public Health encourages everyone who is not vaccinated and is eligible to get vaccinated, to get vaccinated as soon as possible.

Public Health encourages everyone unvaccinated for COVID-19 to get fully vaccinated as schools and colleges start for the 2021 -2022 school year. If you begin your two-dose series for the Pfizer or Moderna vaccines this week, it will allow enough time to be fully protected by the start of the school year.

For all of the vaccines, you are only considered fully protected two weeks after all doses are complete.

Masks are required for all not fully vaccinated employees when indoors or in vehicles. Employers are required, upon request, to offer all not fully vaccinated employees who work indoors with a respirator for voluntary use.

In settings where there is close contact with other people who may not be fully vaccinated, employees should consider wearing a higher level of protection, such as wearing two masks (double masking) or wearing a respirator (N95).

Employers are also required to report any cluster of worksite COVID-19 cases to Public Health. A cluster is when three or more laboratory-confirmed cases of COVID-19 are known or reported at the worksite within a 14-day period.

Identifying cases early provides an opportunity to contain outbreaks before they spread using appropriate workplace mitigation strategies, contact tracing, isolation and quarantine guidance, targeted vaccination strategies, and alignment of appropriate resources, including County mobile teams and community health workers to get in quickly, to reduce any chances that outbreaks will spread.

Violations of safety requirements and dangerous conditions at businesses can be reported anonymously to Public Health by phone at 888-700-9995 or online at www.publichealth.lacounty.gov.

California Monday Snapshot/ Updated K-12 Schools Guidance

California Department of Public Health has released updated COVID-19 Public Health Guidance for K-12 Schools in California, 2021-22 School Year, which follows Friday’s statement on the matter.

The guidance aligns California school policy with the Centers for Disease Control and Prevention’s (CDC) updated recommendations for K-12 schools.

It is the state’s goal that all students must have access to safe and full in-person instruction for the 2021-22 school year. The guidance emphasizes the following: vaccination for all eligible individuals to get COVID-19 rates down throughout the community; continued masking in schools, which enables no minimum physical distancing, allowing all students access to full in-person learning, and more targeted quarantine practices, keeping students in school, and access to a robust COVID-19 testing program as an available additional safety layer.

Recent evidence indicates that in-person instruction can occur safely without minimum physical distancing requirements when other mitigation strategies (such as masking) are fully implemented.

CDPH confirmed Monday 3,733,743 cases and 63,472 deaths to date.

There were 8,910 newly reported confirmed cases between Friday and Sunday. Data on cases, deaths, and testing is not reported on weekends or state holidays. This data is reported on the first day following the weekend or holiday. Data on administered vaccines is reported daily.

There are 1,484 confirmed hospitalizations and 341 ICU hospitalizations in the state.

Numbers may not represent true day-over-day change as reporting of test results can be delayed.

As of July 11, local health departments have reported 113,884 confirmed positive cases in health care workers and 477 deaths statewide.

There were 2,411 newly recorded confirmed cases Thursday.

The 7-day positivity rate is 2.6%.

There have been 71,038,074 tests conducted in California. This represents an increase of 460,959 during the prior 24-hour reporting period.

As of July 12, providers have reported administering a total of 42,458,868 vaccine doses statewide. The CDC reports that 48,548,885 doses have been delivered to entities within the state.

Numbers do not represent true day-to-day change as reporting may be delayed. For more vaccination data, visit the COVID-19 Vaccine Data Dashboard.

See more California information later in this report.

Henry Mayo Newhall Hospital Monday Update

As of Monday, July 12, Henry Mayo Newhall Hospital had zero tests pending, 11 patients hospitalized, a total of 1,264 patients treated and discharged since the pandemic began, and no additional deaths, hospital spokesman Patrick Moody confirmed.

Privacy laws prohibit Henry Mayo from releasing the community of residence for patients who die at the hospital; residence info is reported by the L.A. County Public Health COVID-19 dashboard, which generally lags 48 hours behind.

Santa Clarita Valley Monday Update

As of 6 p.m. Sunday, the L.A. County Public Health COVID-19 dashboard confirmed 309 deaths among Santa Clarita Valley residents.

The following is the community breakdown of the 309 SCV residents who have died, according to the L.A. County dashboard:
The following is the community breakdown of the 309 SCV residents who have died, according to the L.A. County dashboard:

266 in Santa Clarita

17 in Castaic

6 in Acton

6 in Stevenson Ranch

4 in unincorporated Canyon Country

3 in Agua Dulce

1 in unincorporated Bouquet Canyon

1 in Elizabeth Lake

1 in Lake Hughes

1 in Newhall

1 in unincorporated Saugus/Canyon Country

1 in Valencia

1 in Val Verde

covid-19 roundup tuesday march 23covid-19 roundup tuesday march 23

Of the 28,578 confirmed COVID-19 cases reported to Public Health for the SCV to date, the community breakdown is as follows:

* City of Santa Clarita: 20,927

* Castaic: 3,797 (incl. Pitchess Detention Center & North County Correctional Facility*)

* Stevenson Ranch: 1,193

* Canyon Country (unincorporated portion): 867

* Acton: 503

* Val Verde: 340

* Agua Dulce: 293

* Valencia (unincorporated portion west of I-5): 201

* Saugus (unincorporated portion): 135

* Elizabeth Lake: 82

* Newhall (Unincorporated portion): 69

* Bouquet Canyon: 49

* Lake Hughes: 42

* Saugus/Canyon Country: 41

* Sand Canyon: 18

* San Francisquito/Bouquet Canyon: 15

* Placerita Canyon: 3

*Note: The county is unable to break out separate numbers for Castaic and PDC/NCCF because the county uses geotagging software that cannot be changed at this time, according to officials. Click here for the LASD COVID-19 dashboard.

L.A. County Vaccine Update

Public Health continues to build an extensive network with pharmacies, federally qualified health centers, hospitals, health clinics, and community vaccination sites, including these large-capacity sites:

* Dodger Stadium (operated by the city of Los Angeles)

* College of the Canyons, 26455 Rockwell Canyon Rd, Santa Clarita, CA 91355

* Palmdale Oasis Park Recreation Center, 3850 E Ave S, Palmdale, CA 93550

* California State University, Los Angeles, 5151 State University Drive, Los Angeles 90032 (operated by FEMA)

There are now three new vaccination locations at Ted Watkins Memorial Park in L.A., Norwalk Arts and Sports Complex and the Senior Citizens Center in Commerce. No appointments are needed and both the Pfizer and the J&J vaccines will be available.

Through Thursday, at County-run vaccination sites, LA City sites, and St. John’s Well Child and Family Center sites, everyone 18 and older coming to get a vaccine will have an opportunity to win one of seven packages of concert tickets. Prizes will include tickets to see Celine Dion, Grupo Firma, Kane Brown, Luke Bryan, and Dan and Shay at Staples Center, and box seats to four classical concerts at the Hollywood Bowl. Official rules and participating site locations are posted online on the Los Angeles Vaccination Sweepstakes page. Winners will be contacted by phone and/or email.

Visit: www.VaccinateLACounty.com (English) and www.VacunateLosAngeles.com (Spanish) to learn how to make an appointment at vaccination sites. If you don’t have internet access, can’t use a computer, or you’re over 65, you can call 1-833-540-0473 for help finding an appointment. Vaccinations are always free and open to eligible residents and workers regardless of immigration status.

L.A. County Public Health’s Reopening Protocols, COVID-19 Surveillance Interactive Dashboard, Roadmap to Recovery, Recovery Dashboard, and additional things you can do to protect yourself, your family and your community are on the Public Health website, www.publichealth.lacounty.gov.

covid-19 roundup

covid-19 roundup

Multisystem Inflammatory Syndrome in Children (MIS-C)

Each week, the California Department of Public Health updates the number of cases of Multisystem Inflammatory Syndrome in Children (MIS-C) reported in the state.

As of July 5, there have been 567 cases of MIS-C have been reported statewide.

MIS-C is a rare inflammatory condition associated with COVID-19 that can damage multiple organ systems. MIS-C can require hospitalization and be life-threatening.

Parents should be aware of the signs and symptoms of MIS-C including fever that does not go away, abdominal pain, vomiting, diarrhea, neck pain, rash, bloodshot eyes, or feeling tired.

Although very rare, COVID-19 cases among children can sometimes result a few weeks later in very serious illness known as Multi-symptom Inflammatory Syndrome in Children (MIS-C).

Vaccine Eligibility Update

As of May 13, vaccination appointments for individuals aged 12+ can be made by visiting myturn.ca.gov. The consent of a parent or legal guardian may be needed for those between the ages of 12 and 17 to receive a vaccination. For more information on the vaccine effort, visit Vaccinate All 58.

Tracking COVID-19 in California

* State Dashboard – Daily COVID-19 data

* County Map – Local data

* Data and Tools – Models and dashboards for researchers, scientists, and the public

* COVID-19 Race & Ethnicity Data – Weekly updated Race & Ethnicity data

* Cases and Deaths by Age Group – Weekly updated Deaths by Age Group data

* Health Equity Dashboard – See how COVID-19 highlights existing inequities in health

* Tracking Variants – Data on the variants California is currently monitoring

* Safe Schools for All Hub – Information about safe in-person instruction

* School Districts Reopening Map – data on public schools and reported outbreaks

California Testing & Turnaround Time

The testing turnaround time dashboardreports how long California patients are waiting for COVID-19 test results.

During the week of June 27 to July 3, the average time patients waited for test results was under one day.

During this same time period, 87% of patients received test results in one day and 97% received them within two days.

Protect Yourself and Your Family: Your Actions Save Lives

Protect yourself, family, friends, and community by following these prevention measures:

* Getting vaccinated when it’s your turn. Californians age 16+ are eligible to make an appointment.

* Avoiding non-essential travel, and practicing self-quarantine for 14 days after arrival if you leave the state.

* Keeping interactions limited to people who live in your household.

* Wearing a cloth face mask when out in public.

* Washing hands with soap and water for a minimum of 20 seconds.

* Avoiding touching eyes, nose, or mouth with unwashed hands.

* Covering a cough or sneeze with your sleeve or disposable tissue. Wash your hands afterward.

* Avoiding close contact with people who are sick.

* Staying away from work, school, or other people if you become sick with respiratory symptoms like fever and cough.

* Staying home except for essential needs/activities following local and state public health guidelines when patronizing approved businesses. To the extent that sectors are re-opened, Californians may leave their homes to work at, patronize, or otherwise engage with those businesses, establishments or activities.

* Getting tested if you believe you’ve been exposed. Free, confidential testing is available statewide.

* Adding your phone to the fight by signing up for COVID-19 exposure notifications from CA Notify.

* Answering the call if a contact tracer from the CA COVID Team or local health department tries to connect.

* Following guidance from public health officials.

California COVID-19 Data and Tools

A wide range of data and analysis guides California’s response to COVID-19. The state is making the data and its analytical tools available to researchers, scientists and the public at covid19.ca.gov.

* The Statewide COVID-19 Dashboard

* The California COVID-19 Assessment Tool (CalCAT)

* State Cases and Deaths Associated with COVID-19 by Age Group

* COVID-19 Race & Ethnicity Data

* COVID-19 Hospital Data and Case Statistics

* View additional datasets at the California Open Data Portal (including Testing Data, PPE Logistics Data, Hospital Data, Homeless Impact and more)

Consolidated guidance is available on the California Department of Public Health’s Guidance webpage.

* * * * *

Always check with trusted sources for the latest accurate information about novel coronavirus (COVID-19):

* Los Angeles County Department of Public Health

* California Department of Public Health

* Centers for Disease Control and Prevention

* Spanish

* World Health Organization

* Johns Hopkins University COVID-19 Dashboard

L.A. County residents can also call 2-1-1.

* * * * *

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Whiplash pain treatment in Columbia, MO at the Pro Active Chiropractic Center for Victims of Car Accidents

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Whiplash pain treatment in Columbia, MO at the Pro Active Chiropractic Center for Victims of Car Accidents

The Pro Active Chiropractic Center serves Columbia, MO and the surrounding area as a trusted natural health and treatment facility for chronic pain, thyroid disease, and other conditions resulting from acupuncture and chiropractic care. It specializes in the treatment of neck and back pain.

According to announcements from Pro Active Chiropractic Center and Dr. Scott Stiffey treats this natural health center Whiplash Victims who want to heal naturally without overt drug dependence.

Injuries in car accidents can be debilitating and, if ignored, result in lengthy, expensive treatment. Timely intervention can prevent whiplash from escalating. Spinal manipulation, cryotherapy, and PNF have been shown to result in statistically significant improvements in patients.

Pro Active Chiropractic Care treats car accident victims with symptoms such as headache, neck pain, back pain, pain between the shoulder blades, pain and numbness in the extremities, etc. Most Columbia, MO car accidents are rear-end collisions. Doctors often underestimate the extent of the injury. Symptoms can manifest themselves weeks after the accident. This Columbia chiropractic clinic educates patients about the treatment options available to them. Examining the spine after a car accident allows the victim to undergo proper treatment from a qualified chiropractor without delay. This prevents long-term problems from occurring.

8 in 10 Americans will experience back pain at some point in their lives. Back pain is the leading cause of disability in the United States. Car accidents, sports injuries, lifestyle, obesity, and surgery are some of the reasons for back pain. Irritated tendons, ligaments, intervertebral discs, muscles and bones cause back pain.

The experienced chiropractor at the Pro Active Chiropractic Center treats the underlying disease and not just back pain. This is a conservative, effective, and non-invasive method of treatment that provides relief while reducing reliance on pain reliever medication. The doctors at this clinic have the appropriate qualifications and experience and have a deep understanding of MRI. They work with doctors and lawyers to give patients the best possible results.

For more information, see https://www.drscottstiffey.com/

Scott Stiffey, DC of the Pro Active Chiropractic Center said, “Pro Active Chiropractic prides itself on providing the most advanced natural health care in our area. Dr. Stiffey attends seminars across the country to keep up with the latest research and methods to help patients heal naturally. The Pro Active Chiropractic Center uses natural techniques for relieving neck and back pain by avoiding surgery or addictive pain relievers. Our office takes care of the entire accident and workplace-related injury rehabilitation as well as performance and optimization techniques so that you feel optimal. We determine causality, bodily harm and loss of function and base our treatment on them.

“Just because your car isn’t damaged doesn’t mean it’s not you. Bumpers take a lot of the force of a slow impact, but not all. The force has to travel somewhere and it goes through you. When in doubt, always contact a Columbia chiropractor first.

“Seat belts prevent you from being thrown against the steering wheel and thrown out of the car. However, you will be thrown against the belt. Shoulder injuries and whiplash are common symptoms and should be treated by a qualified chiropractor.

“It can take up to 10 days for pain to appear after the smallest car accident. Injuries to muscles, ligaments, and tendons, in particular, can take weeks to manifest. In a car accident, you are often thrown forward unexpectedly, making your head and neck particularly vulnerable. After a car accident it is always advisable to see a doctor as soon as possible. “

About the company:

Pro Active Chiropractic Center uses cutting edge technology to treat back pain, neck pain and other ailments by promoting natural healing. The clinic also uses acupuncture because of its excellent results in facilitating healing. The clinic has helped patients achieve their weight loss goals and treat thyroid disorders.

Media contact
Company Name: Pro Active Chiropractic Center
Interlocutor: Scott Stiffey, DC
E-mail: Send e-mail
Phone: (573) 607-2727
Address:1 E Broadway, Suite C1
City: Columbia
Status: MO 65203
Country: United States
Website: https://www.drscottstiffey.com/

The 45 best things under $25 skyrocketing in popularity on Amazon

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The 45 best things under $25 skyrocketing in popularity on Amazon

Ah, the Amazon hive mind. It is genius at tracking down the incredibly useful, super cool, and astonishingly affordable so the rest of us can find it. Add a little Tik Tok, Twitter, and Facebook trending to the mix ,and all you have to do is follow the trend to fill your kitchen, car, and beach bag with the best and most affordable gear out there. If you don’t want to waste your own time surfing social media and Amazon to find the gear you need, check out the 45 best things under $25 that are skyrocketing in popularity on Amazon.

Maybe you want to plan a camping trip but only if you can pack light and sleep soundly? There’s a camping hammock for that, and it’s small enough to fit in a day pack. Or perhaps you are headed to the beach and want a beach bag that’s sand proof and designed to carry everything from your beach read to your phone? Or maybe you hanker for one of those super popular thermal tumblers that keep your beverage hot or cold but you don’t want to drop $50? That’s why we like the hive mind. It finds the less-fashionable but just as excellent alternative to every trend, including this one.

Save your time. Keep your money. Let the hive mind find it for you.

1. This 3-in-1 flashlight, fan & power bank

Drop this handy gadget into your backpack, bag, or pocket and it will become your most-used accessory. When it’s hot or bugs are biting, whip out the soft-blade fan to cool down and blow away mosquitoes. When it’s dark, the bright flashlight will guide you. And when your phone dies, this will power it up. It’s USB-rechargeable and comes in four colors.

2. An ice maker that never makes you touch ice

If you never want to deal with ice cube trays again, this ice maker is here for you. Fill it like you fill a water bottle and put it in the freezer. Later, press the sides together to break the ice away and fill your glass by pouring ice out of the opening. It’s so much easier and your hands never touch ice. They stack, clean easily, and come in blue or green.

3. A lamp with a built-in magnifying glass

You can stop the endless hunt for your glasses when this clever lamp is on your desk or bedside table because it has a built-in magnifying glass that lets you see small parts, tiny fonts, or your phone, without squinting. The lamp is a dimmable, daylight-colored LED on an easy-to-position gooseneck that will last for years. It magnifies by two or four times.

4. The fruit infuser that makes water delicious

Keep delicious fruit-infused water on hand by filling this pitcher with water and the internal infuser sleeve with fruits, cucumber slices, or herbs. The infuser attaches to the lid, so it’s easy to remove and fill, and the pitcher holds over two liters. It even works to quickly chill water — just add ice to the sleeve instead of flavorings.

5. This weird lounger so you can nap anywhere

Inflate this weird lounger just by holding it in a breeze and you can soon flop down for a nap on a rocky beach, deck, campsite, or even floating in a lake. There are pockets on the side for your phone and water bottle, and it’s comfortable for sitting or lying down. It packs away into its own carry bag, and it comes in six colors.

6. A hammock so you don’t have to carry heavy camping gear

Strip your camping rig down to something portable and light without sacrificing comfort. This hammock weighs just over two pounds and is deliciously comfortable, requiring only that you find a couple of trees to attach it to. Its integrated storage pouch converts to a phone pocket while you rest, the fabric is cool and breathable, and it comes in 26 color combinations and two sizes.

7. The personal ice-cream maker for quick frozen treats

Whip up a single pint of custom-flavored deliciousness in just 30 minutes with this cute ice cream maker. Its small chill bowl won’t hog all the real estate in your freezer, and it turns everything from juice to yogurt to cream into dessert without stirring. Just fill the cold bowl and push the start button.

8. This 2-pack of glam shades at a price you can’t beat

For less than $20, get a cute pair of retro rectangle sunglasses and a back-up pair in case you lose you tend to misplace your sunnies. Each one features UV400 sun protection, and you can choose from lots of lens and frame colors for a custom collection.

9. A tool for fast & tasty melon snacks

Just push this windmill slicer into the fruit of a halved watermelon, and it quickly transforms it into bite-sized rectangles that are perfect for freezing or adding to fruit salads. Reviewers say that it’s fast, fun, and weird, and it comes with a stainless steel melon baller. You will be the master of melons this summer.

10. The mesh bag that won’t trap sand & holds tons

This huge beach bag will carry a full day’s worth of beach necessities, and the mesh fabric lets sand fall right out when you pick up and go. There are plenty of external pockets to keep your book, sunglasses, and other essential within easy reach, and there’s a waterproof pocket for your phone.

11. A microwave s’mores maker so you can indulge anytime

The eternal dilemma — you love s’mores but hate camping — is solved. Assemble graham crackers, chocolate, and marshmallows on the platform of this clever dish, fill the water tank, hold it all together with the little arms, microwave, and your treats will be perfect every time. The water lets you microwave it long enough to melt the chocolate without turning the marshmallow to mush.

12. These citronella scented candles that keep bugs away

Just set these tabletop candles down on the picnic table, light them, and enjoy your meal to the glow of a candle without getting eaten alive by mosquitoes. Bugs hate the smell of citronella though we humans like it. This is a two-pack and each one burns for up to 40 hours, so this pair will last a long time.

13. A pair of waterproof cases to keep your phones dry

Don’t risk your phone when you go to the pool, waterpark, or beach. These waterproof cases lock your phone into their waterproof interior while still letting you use the touch screen and camera. A lanyard attaches to the case, so you can keep your phone from jumping off the boat or into the lazy river.

14. This speaker you can take into the shower or pool

Bring your soundtrack wherever you go — even if you are going into the shower or jumping in the pool — with this waterproof Bluetooth speaker. It hangs from a suction cup in the shower, can be immersed in water safely, sounds great, and comes in six colors. Almost 11,500 people give it five stars.

15. A popsicle mold for frozen treats all summer long

Pour fruit juice, cream and flavorings, blended fruit, or whatever inspires you into these silicone molds and turn it into a deliciously frozen treat. The molds are made of flexible silicone, so getting the pops out is easy, and they come with wooden sticks, a funnel, and bags to wrap your finished pops in.

16. This slim, flat water bottle that fits in your bag

The flat shape and spill-proof lid make it easy to slide this slim water bottle into the pocket of a beach bag, purse, or amid your other flat items in a messenger bag without cramping your style. It holds 14 ounces and is made of BPA free plastic.

17. A set of stainless steel wine glasses that won’t break

Toss these wine glasses into a beach bag or backpack and don’t worry that you’ll arrive with a bag of broken glass. They’re made of durable and unbreakable stainless steel that’s also conveniently dishwasher-safe. They are the perfect stemless shape for sipping wine al fresco, and you can use them at the pool, too.

18. An iced coffee maker that brews in minutes

This Mr. Coffee brews iced coffee right into a reusable tumbler, so you can skip the drive-through and sip an icy cup of joe you made at home. It doesn’t require a lengthy cold-brew process or a long wait for hot coffee to cool. Just fill the tumbler with ice, add coffee and water to the machine, and brew.

19. These antiperspirant wipes that stop the sweating

A hot walk to work, case of nerves, or a blistering summer heat can quickly turn that cute outfit into a damp-in-the-underarms mess. Keep a few of these antiperspirant wipes on hand for those occasions, and you can stop fretting about sweating. They will stop the sweat for up to seven days — they are that strong. Over 8,000 people say they get the job done and give them five stars.

20. This two-headed grow light for happier plants

When your indoor plant habit exceeds your dwelling’s window capacity, this grow light with two heads will let you move your plant babies anywhere you want. Find a spot for the base — it clips on — and arrange the lamp arms to bathe your plants in a full-spectrum grow light with adjustable brightness.

21. This cooling towel keeps you from overheating

When it’s hot, you want one of these cooling towels clipped to your pack or beach bag. Each one uses evaporative cooling to lower your body temperature and prevent overheating. There are no chemicals or batteries but it really works. Soak the towel in water, wring it out, shake it, and wear it on your head or neck. Each towel comes in a waterproof bag with a carabiner.

22. A raft that keeps your beverages handy while you float

Hit the pool or lake with everything you need at your side. Inflate this drink holder, climb onto your own floaty, and enjoy some rest and relaxation on the water with your phone and enough drinks to last all afternoon. There are four deep spots for beverages and two for phones. It makes the perfect coffee table between two lounge floats.

23. This botanical sunblock you can keep in a pocket

If you are headed into the sun, keep this botanical zinc sunblock in a pocket so you can apply it quickly to your nose, lips, ears, and any place else that’s exposed. The broad-spectrum sunscreen provides 80 minutes of water-resistant coverage with SPF 30. It’s also hypoallergenic, reef-safe, and plant-based with avocado, shea butter, and jojoba.

24. A genius sun shade for a cooler pool or porch

Stretch this triangle-shaped shade over your porch, garden, or pool to protect everything underneath from the harsh summer rays. It hangs easily, accommodates a wide variety of environments, and has a fine weave that filters out the harsh rays of the sun. Choose from six colors and nine sizes to perfectly accommodate your situation.

25. This bag that’s perfect for hiking & dog walks

What do you want with you when you and the pooch head out onto the trail? A water bottle, your phone and keys, and maybe a few snacks for the pair of you. This clever bag is designed to carry all of that — and keep it handy — without being more bag than you want to carry while hiking. It even insulates your water and makes it easy to sip right from the bag. It’s super organized and comes in three colors.

26. A blender with a travel lid for to-go smoothies

Make your morning smoothie in this blender, snap on the lid, and go. The blender jar is a travel cup and its stainless-steel blades and 175-watt motor chop up ice and fruit easily. It comes in five colors and both the jar and its lid can go in the dishwasher.

27. This bizarre powder that shaves like you’ve been waxed

This shaving powder is designed for people with skin so sensitive that shaving gives them razor bumps and burn but it has morphed into a waxing alternative after going viral on social media. Make a paste from it, spread it on, wait, and it takes away all the hair — even down there — according to reviewers.

28. This multi-tool so you don’t have to touch germy surfaces

Keep this multi-tool in a pocket or on your keychain, and you won’t have to touch that filthy door handle or press an elevator button that who knows how many others have already put their hands all over. There is a stylus, a grabbing hook, and a loop to attach it to your keychain. This is a necessary accessory for modern times.

29. A projector that creates an underwater wonderland

Turn out the lights, fire up this projector, and enjoy a watery experience as you — or the kids — relax under one of the eight projection modes and three colors (red, green, blue) of this sleep-inducing ocean experience. Since you will quickly fall fast asleep, set it to turn off automatically in one, two, or four hours.

30. This cute grill that creates fast snacks

Want a quick snack with virtually no clean-up? This little grill has you covered. Drop a burger on it, some cheese between two slices of bread, or a breakfast sandwich and then close the lid. Both sizes of the grill heat up quickly to cook your snack fast. It’s adorable, comes in six colors, and over 20,000 people give it five stars.

31. These ultra-soft pillow cases that stay cool

One side is a soft cotton, the other a cooling, silky texture so you can turn this luxurious pillowcase to the side you need. The surfaces are super soft and gentle on hair and skin, too. This is a two-pack, and they come in six color options.

32. A tap that turns a watermelon into a drink dispenser

Install this tap into a watermelon — or a pumpkin — after you have removed all the fruit, then fill it with the cocktail or soft-drink of your choice and let people fill their own drinks. It’s fun and makes for a great party trick. It comes with a coring tool that makes the right size hole for the tap.

33. The giant sand-proof blanket that packs up small

This beach blanket is lightweight, packs up super small, opens to a surface big enough for the entire family, and does not hold sand. In short, it’s the perfect blanket to keep in your beach bag for quick outings. It’s waterproof, comes in six colors, and has its own anchors and stakes, so it won’t blow away.

34. This chewing gum that cleans teeth & freshens breath

Each of these sugar-free chewing gum pellets has eight milligrams of zinc to alleviate dry mout and xylitol to clean teeth. The citrus and mint flavor freshens breath. Keep a few of these blister packs on hand for a post-lunch or on-the-go refresher.

35. These cup and gear holders you stick in the sand

These cup holder stakes are a great place to set down your drink when you are sitting in a beach chair. As long as you are sitting on sand, grass, or any kind of soft ground, just push the stakes into the ground, and set your cup, phone, sunscreen or whatever down in the cup. They are stable and have room for both a phone and a drink on each stake.

36. A cute air popper for fast, easy popcorn without oil

Prepping the popcorn for movie night is so easy with this adorable air popper. Just measure the kernels into it, press a button, and popped kernels exit the popper and land in the bowl you set under it. The measuring cup on top melts the butter, so all you have to do is pour and eat.

37. This big thermal tumbler that’s super affordable

This giant thermal tumbler holds 30 ounces of liquid and keeps it hot or cold for hours. Fill it with ice and water, and the ice will stay frozen all day. Fill it with hot coffee and sip for hours, and every sip will be hot. It’s designed to fit in a car’s cup holder, comes with a no-spill lid, and is available in 11 colors.

38. A piece of scientific art that tells you the temperature

This is functional art that uses Galileo’s theory of relative density to show the ambient temperature. As the room warms or cools, the liquid surrounding the colorful bubbles expands or contracts, changing its density, so the precisely weighted bubbles sink or float. The one at the bottom tells you the current temperature. It’s 11 inches tall and accurate to within two degrees.

39. A cute, tiny phone charger so you always have power

Tired of searching for an outlet so you can charge your phone? This cute, lipstick-sized accessory carries enough power to recharge your phone while you are still using it. The Lightning connector is long enough to work even with a case on your phone, and you can charge it and your phone at the same time.

40. The drink-carrying tray that never spills a drop

Set a steaming mug of hot coffee on this genius beverage carrier and feel free to speedwalk across the room. You won’t spill a drop because of physics. Just hold it by the carry strap, and it will adjust to your shaking, swinging arms, or whatever antics you throw at it.

41. This mini microscope you can carry in your pocket

If you have a curious mind, you might want to know what that bug on your arm looks like under a microscope or to see the details of how plants operate. Despite it’s tiny, fit-in-a-pocket size, this little scope magnifies 20 times and unlocks the tiny world that’s all around you.

42. A massager that reaches all the places you can’t

Attack all those aches and pains — even the ones that are out of reach — with the 10 speeds and 12 vibration modes this massager puts right in your hand. The six different massaging heads each create a different sensation, the long handle gives you lots of reach, and it’s rechargeable so you aren’t attached to a cord.

43. This stand that keeps gadgets at the right height & angle

Neck pain from hunching over your laptop, distractions from a phone you have to pick up to see, and a laptop that overheats all have one simple solution, and it’s this adjustable stand. It holds your laptop screen at a height and angle that lets you sit up, keeps your phone screen where you can glance at it, and allows air to circulate around you laptop.

44. This rapid chiller to turn hot coffee or warm wine cold

You want an iced coffee but you just brewed a pot of hot. You want a cold glass of wine but you didn’t put a bottle in the fridge. If this HyperChiller is stashed in your freezer, you can make any beverage ice-cold in seconds. Just pour the liquid in, wait one minute, and then pour your now-cold drink into a glass.

45. These pit pads that keep your clothes sweat-free

When you fear that your pits will be sweaty and wet when you don’t want them to be, attach these absorbent pads to the inside of your clothes. You can walk fast, sit in the sun, respond to things that make you sweat nervously, and never let it show. The set brings 100, ultra-thin, highly absorbent stick-on pads.

Two people in Lansing injured in a car accident on Saturday morning

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Two people in Lansing injured in a car accident on Saturday morning

LANSING, Michigan (WILX) – Two people recover after two cars crashed in Lansing Township at around 7 a.m. on Saturday.

An initial investigation revealed that a 56-year-old man ran over a red light at the intersection of E. Saginaw and Homer St. He collided with a 67-year-old woman who was passing through.

The man was taken to the sparrow hospital with life-threatening injuries. The woman was also taken to the Sparrow and complained of headache and neck pain.

No further information was published.

Copyright 2021 WILX. All rights reserved.

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Peckham: Two hospitalized after the car drove off Old Kent Road

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Peckham: Two hospitalized after the car drove off Old Kent Road

A woman and child were hospitalized after a car overturned on the roof near Old Kent Road on Saturday morning (July 10).

After the traffic accident that occurred at around 11:15 a.m. on Trafalgar Avenue in Peckham, police cordoned off the scene.

Two ambulances and other medical personnel rushed to the scene of the accident, with the first crew arriving a few minutes after the accident.

No arrests were made, according to police.

A spokesman for the London Ambulance Service said: “We were called this morning (July 10th) at 11:12 am for reports of a traffic collision on Trafalgar Avenue in Peckham.

“We sent two ambulances, a paramedic, two paramedics in rapid response vehicles and an emergency officer to the scene. The first paramedic arrived in less than six minutes.

“On site we treated a woman for an arm injury and a child for neck pain and brought both patients to the hospital.”

Obstetrics / Gynecology on FIrstHealth Lee Campus Helps Relieve Women’s Pain | news

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Obstetrics / Gynecology on FIrstHealth Lee Campus Helps Relieve Women’s Pain | news

SANFORD – Sarah Strong has the appropriate name.

Cameron’s wife and mother of two is the primary caregiver for her mother and grandmother. She also works tirelessly to serve numerous children in her church, ward, and through the Guardian ad Litem program. Sarah defines strongly.

When Strong, a Sanford native, sought relief for pain from benign tumors in her uterus, also called uterine fibroids, she found an equally powerful force in Caroline Mathis, a gynecologist at FirstHealth Obstetrics and Gynecology in Sanford.

“Caroline is the first obstetrics / gymnastics session that I felt like she really listened to me and gave me options,” Strong shared with friends in a post on Facebook. “I feel like she really took into account all of my concerns. I fought fibroids with severe pain for years, and she actually came up with a plan the first time I spoke. “

For 13 years, Strong endured extreme pain on her monthly menstrual cycle, often resulting in nausea, vomiting, and several days of bed rest with heating pads. Over-the-counter pain relievers didn’t work, and she didn’t want to rely on stronger medication or contraceptives to relieve the pain. At the age of 41, she wanted to avoid a hysterectomy if possible.

During Strong’s first appointment with Mathis, the nurse listened to Strong and considered her wishes. After an ultrasound scan to determine the size of the fibroid and a biopsy that ruled out cancer, Mathis Strong asked if she had ever heard of uterine fibroid embolization. She explained that the procedure involves an interventional radiologist inserting a catheter, or small, flexible tube, into an artery in her arm and leading it to the fibroid. Through the catheter, the doctor injects small particles into the artery that form a clot and block the blood supply to the fibroid. Without a source of nutrients, the fibroid shrinks within a few months and symptoms decrease.

Strong agreed with this approach, which does not require surgery and usually allows the patient to go home the same day or just spend one night in the hospital. Mathis joined her with Allen Joseph, MD, an interventional radiologist at Pinehurst Radiology and FirstHealth Moore Regional Hospital in Pinehurst. They agreed on June 1st for the trial.

“On the Wednesday before my procedure, Dr. Joseph and spoke to me for about 20 minutes, ”said Strong. “He went through the entire procedure and told me what to expect. He went through the pros and cons and made sure that I understood and that all of my questions were answered. “

At 6:00 a.m. on June 1, Strong and her husband arrived at Moore Regional Hospital. “Everyone was so nice,” she said. Dr. Joseph explained again what was going on and what to expect. The procedure was over within a few hours, and Strong was in a recovery room shortly thereafter.

Dr. Joseph had told her to prepare to spend the night in the hospital, but she was in no pain and was fine, so he and his colleagues argued and decided she could go home. “I was out at 7pm,” she said.

While Strong realizes that there is no guarantee that embolization of the uterine fibroid will completely shrink the tumor and that she may need surgery to remove it in the future, she is delighted with a plan of action she did not have before. “I love your positive reinforcement and your ‘we’re going to get you where you need to be’ attitude,” said Strong of Mathis, Dr. Joseph and her other health care providers. “I really felt like a person who was being listened to, who was being heard. I wasn’t just someone, I was someone important. “

Mathis has partnered with Pinehurst Surgical Clinic and FirstHealth to serve Strong and other women in Lee County and beyond. She is employed by Pinehurst Surgical Clinic but offers obstetrics and gynecology on FirstHealth’s Lee County campus at 2919 Beechtree Drive in Sanford on US Highways 1 and 15-501. With this partnership, residents in Lee and the surrounding counties will have access to specialized treatment that they would normally only get in Pinehurst in the south or Chapel Hill or Durham in the north.

“It was really convenient for me to go to Sanford because I know my way around a little better,” said Strong.

In addition to obstetrics / gynecology, patients can receive specialized neck, nose and throat treatments from the providers at Pinehurst Surgical Clinic on the FirstHealth Lee campus; Orthopedics; Urology; and vessel and vein.

“We are excited to be in Lee County so we can help Mrs. Strong and others who need quality, specialized medical care near their home,” said David Grantham, MD, president of Pinehurst Surgical Clinic. “The partnership with FirstHealth on the Lee Campus enables us to care for even more patients.”

FirstHealth’s 65,000-square-foot facility, which opened in 2018, also houses offices for primary care, convenient care, back and neck pain, 3D mammography imaging services, oncology, physiotherapy, cardiac rehabilitation, and the region’s only medically-based fitness center. Neurological services are available through UNC Health Neurosurgery and Spine. A partnership with Pinehurst Medical Clinic offers cardiology and pulmonology.

Mickey Foster, CEO of FirstHealth, is also from Lee County and is excited to see more patients in the area have access to expanded care. “In rural areas like Lee County, it’s uncommon to have specialized medical care near where you live,” said Foster. “Our partnerships with Pinehurst Surgical Clinic and other providers make it possible.”

Strong looks forward to caring for even more people, especially children. A few years ago she completed a dual course of study in biblical studies and plans to continue her studies with a bachelor’s, master’s and possibly doctor’s degree in Christian pastoral care or Christian education. With the ability to spend fewer days in bed and more days on the go, their future looks bright.

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