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Today, you’ll find a deal on our pick for best mesh Wi-Fi router, discounted Birkenstocks and savings on Swedish dishcloths. All that and more below.

Amazon

Swedish Dishcloths, 10-Pack

If you’re looking to cut back on your use of paper towels, it’s as good a time as ever to try out ultra-absorbent Swedish Dishcloths. Ten-packs of the cult-favorite paper towel replacements are on sale at Amazon for just $12.99 — a price that pales in comparison to the amount you’ll save on paper product restocks, not to mention the positive impact you’ll have on the planet. These dishcloths are machine-washable, so they can be used on messes over and over. Read more about them in our full review here.

Amazon

Eero 6 Mesh Wi-Fi System and 2 Extenders

If you’re working from home (or just streaming and gaming at home), reliable Wi-Fi is a must-have. Ensure your network connection is as strong as ever with a discounted Eero 6 Mesh Wi-Fi System, plus two extenders. The highly rated bundle is down to $195 (it’s lowest price ever) and happens to be our pick for best mesh Wi-Fi router. Plus, it’s easy to install, so you can get online and stay online for as long as you like.

Petco

Petco

Spoil your furry friend and save all the while with Petco’s latest offer: When you spend $100 on select items for your pet, you’ll get $30 off your order. Pet carriers, crates, toys, beds and even outfits for your pooch (hello, Halloween!) are included in the promo. Just be sure to shop soon, since this savings even ends on Aug. 28.

Adidas

Adidas

It’s Members Week at Adidas, which means Creators Club members (it’s free to join!) will enjoy an exclusive 33% off sitewide savings with code ALLSET (just be sure to sign into your account before you check out). Plus, members will also receive access to exclusive drops from the fan-favorite activewear brand, including first dibs on the Ultraboost 21 College pack.

Birkenstock

Birkenstock

Birkenstock, a brand that’s renowned for comfort, has been a mainstay on the sandal scene for years, and now you can score your very own pair for less, thanks to this one-day sale at Woot!. A range of styles is marked down, with one pair as low as $37.99. Opt for the classic two-strap look, or go for a more modern thong — there are even a couple pairs of clogs up for grabs to take you through fall.

• Stock your digital library with discounted Kindle bestsellers to read on the beach and beyond.
• When you spend $100 on baby essentials at Target, you’ll get a $30 gift card to use later with same-day service.
• A bunch of Apple-brand iPhone cases are up to $85 off today at Best Buy.
• Get ready for colder weather with an extra 60% off select Eddie Bauer jackets when you use code EXTRA60DOWN.
• Crocs are officially cool now, so save on a pair of your own with this one-day sale on the comfy footwear from Woot!.
• Guys can score wardrobe staples for less with an extra 30% off at Perry Ellis’ Labor Day Sale using code LABORDAY.
• Pests don’t stand a chance against this Katchy Indoor Insect Trap, on sale for under $30 at Amazon today.
• It’s a good day to refresh your space, thanks to this sale on living room furniture at The Home Depot.
• Top outdoor brands like Patagonia, The North Face and more are an extra 20% off at Backcountry for one more day.
• Pedal over to Best Buy, where a Schwinn IC4 Indoor Exercise Bike is $100 off.

Wayfair

Wayfair

Wayfair

Wayfair’s End-of-Season Outdoor Sale is here! The internet’s favorite home mega-store’s latest summer sale is happening now, so the time has come to score major discounts on everything you need to enjoy your yard before temperatures start dropping — or just to get it ready for next year. Save on outdoor seating, patio sets, grills, outdoor storage and more, or just scroll through all the deals, featured in yellow on this page.

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Dyson

Dyson

Dyson

No matter what kind of mess you’re dealing with, there’s a discounted Dyson vacuum for you at eBay. Through Aug. 23, you can save 20% on a range of new and refurbished vacuums with code PSAVEDYSON. As with all Dyson vacuums, these models offer top-of-the-line suction and whole-machine HEPA filtration. A self-adjusting cleaner head automatically adapts to any floor type, from hardwood to carpet.

You’ll find other Dyson refurbs marked down too: A Supersonic Hair Dryer (our pick for best high-end hair dryer) is on sale, along with the Corrale straightener and Airwrap. Not to mention, a whole bunch of fans and even the Dyson desk lamp are included in the promo.

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Vitamix One ($199.95, originally $249.95; vitamix.com and amazon.com)

Vitamix

Vitamix One

Mix things up with a new blender from Vitamix. Right now the top-rated brand is taking $50 off the Vitamix One, bringing the price down to just $199.95. This powerful yet slim model is designed to easily transform fibrous fruits and veggies into beautifully smooth smoothies, dressings, dips, sauces, purées and frozen desserts — all with just the turn of a dial. The deals start today and last through Sept. 12, but you should still shop soon in order to snag the One before it sells out.

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Athleta

Athleta

Athleta

Whether you’re looking for activewear to sport during winter workouts or athleisure to wear during the rest of your day, you can find quality pieces from Athleta. And when you spend $150 at the brand, you can take 20% off your purchase with code 20OFF150. It’s all the motivation you need to stock up on leggings, sports bras, sweatshirts and more — including a pack of face masks.

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Allswell

Allswell

Allswell

You’ll sleep soundly knowing you saved big on mattresses, bedding and more at Allswell’s Labor Day Sale. Code LABORDAY2021 will snag you 15% off mattresses and 25% off everything else. Meanwhile, Underscored readers can use code CNN20 to take 20% off Allswell’s Luxe and Brick mattresses — a soft and firm option, respectively, so there’s something for every type of sleeper — now through Sept. 6. They’re guaranteed to give you the sweetest of dreams this summer.

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Sur La Table

Sur La Table

Sur La Table

Spending more time at home means plenty of time to refine your culinary skill set and perfect your favorite recipes, so if you’re looking for the necessary cooking implements, head over to Sur La Table. The retailer’s Five Star Sale is on through Monday, so you can upgrade your pots and pans for up to 60% off.

Shop a variety of items on sale, and you’ll find discounts on everything from individual Dutch ovens, sauce pans and skillets to entire cookware sets. Top brands like Le Creuset, All-Clad, Staub, Nespresso and Scanpan are included in the promotion, so you can be sure that your new cookware is of excellent quality.

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Casper

Casper

Casper

Don’t sleep on your chance to snag savings on mattresses and beyond at Casper. Right now you’ll get 15% off on the Wave, Nova or Original mattresses, including the Hybrid and Snow versions, along with 15% off pillows and sheets, and 10% off everything else when you use the code SLEEP21. That’s basically an upgrade for your entire bedroom setup — but don’t hesitate, because this Labor Day promotion will be over before you know it.

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Cricut Maker ($249, originally $399; amazon.com)

Cricut

Cricut Maker

Crafters, rejoice! A pair of the cult-favorite Cricut cutting machines is on sale now. The Cricut Maker is the ultimate arts and crafts tool, and right now it’s the lowest price we’ve seen at $249. That’s right: Save $150 on the extremely versatile machine that can cut hundreds of different materials, making home craft projects like face masks or games for the kids a breeze.

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Kindle Paperwhite ($79.99, originally $129.99; amazon.com)

Amazon

Kindle Paperwhite

Get lost in a good book when you pick up an Amazon Kindle Paperwhite, on sale for $79.99, down from its usual $129.99 price tag — its lowest price ever. This Kindle model is the thinnest and lightest of the devices and features a glare-free screen that reads just like paper — plus, it’s got adjustable brightness levels to make reading indoors or outdoors completely feasible.

Not to mention it’s waterproof, so you can read in the tub or poolside without worry. And unlike many tablets, this e-reader’s battery charge lasts weeks, not hours, and 8GB of storage means you can have thousands of titles on hand at all times. You can read more about the Kindle Paperwhite, our favorite budget e-reader, here.

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Stasher Bags

Stasher

Stasher Bags

Stop spending your money on endless packs of baggies and opt to make the switch to Stasher, now 20% off sitewide. Stasher bags are the world’s first reusable bag with a patented Pinch-Loc seal made from food-grade nontoxic platinum silicone and containing no BPA, no PVC and no latex. Thus, they’re safe to use in freezers, microwaves, boiling water and ovens up to 425 degrees Fahrenheit. To clean, simply wash by hand or toss in the dishwasher.

The sale includes bags in several colors and sizes, including half gallon, sandwich and snack — not to mention a few handy packs. Prices start at just $6.39, so be sure to bag your preferred bags before they sell out.

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Microsoft Ergonomic Desktop ($57.88, originally $89.99; amazon.com)

Amazon

Give your home office an upgrade (and your hands a break) with this deal on the Microsoft Ergonomic Desktop, our pick for best budget keyboard, plus a top-notch mouse. The keyboard features a split keyboard design, curvature that brings the center of the keyboard off your desk and a palm rest along the bottom edge — all of which allows for maximum comfort. And right now you can add both the keyboard and mouse to your desk for under $58.

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Therabody Wave Series Bundles

Therabody

Whether you’ve had to forgo your usual massage appointment, you’re feeling tense about the state of the world or you’re in need of recovery after a particularly tough workout, Theragun is here to help. Right now Therabody, the brand that produces the internet-famous massage gun, is offering $50 off select Wave series bundles. You can get the Wave Duo, which can help alleviate lower and neck pain, along with a foam roller for $198, originally $248, or a Wave Solo — a personal favorite of ours for helping with wrist pain — with a foam roller for $178, originally $228.

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Refurbished Dyson V11 Animal+ Cordless Vacuum ($329.99, originally $449.99; walmart.com)

Walmart

Refurbished Dyson V11 Animal+ Cordless Vacuum

Now’s your chance to snag a Dyson at a discount. Right now Walmart is marking down a refurbished Dyson V11 Animal Cordless Vacuum to $329.99 — a rare deal on a newer model. Of course, the most exciting feature here is that this vac is cord-free. Simply charge up and move about your home without restriction for up to 60 minutes of fade-free power, thanks to an instant-release trigger that engages the battery while you’re cleaning but lets it rest when you’re just moving from one room to the next.

And as with other Dysons, this model features whole-machine HEPA filtration to trap allergens and expel cleaner air, and deep cleans with a powerful motor inside the brush bar that drives nylon bristles deep into carpets to remove ground-in dirt and dander. Plus, utilize three power modes to tackle any cleanup on any floor type. And finally, enjoy Dyson’s six-month warranty on your purchase.

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Refurbished Samsung Galaxy Buds Pro ($99.99, originally $199.99; bestbuy.com)

Samsung

Refurbished Samsung Galaxy Buds Pro

A refurbished version of Samsung’s newest and best earbuds are down to one of the lowest prices we’ve seen: Snag your own pair of Galaxy Buds Pro — our top earbuds pick for Android users — for just $84.99 in Phantom Silver. In our review of the buds, we found that they offer crystal-clear sound, feel great in your ears, boast a solid battery life and excel at letting in ambient noise when you want them to. These buds specifically are Geek Squad certified to work like new. Read our full assessment of the Galaxy Buds Pro here.

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Tuft & Needle

Tuft & Needle

Tuft & Needle

Sleep well in a new season with Tuft & Needle’s Labor Day Sale, which is already underway at the brand. Starting today through Sept. 6, you can take 15% off sitewide, no promo code needed. It’s the ideal time to save on a new mattress, bedding, pillows, extra blankets and more. There’s even a discounted dog bed to get your four-legged friends in on the savings.

For more great deals, check out CNN Coupons.

• Agencies
• 23-08-2021 14:00

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Make sure your baby is sleeping well

If your child does not sleep well, here’s what you need to do: How many hours of sleep does your child really need?

Do your kids wake up late every day? Then you should be happy because it is a good sign that your child is sleeping well. But you have to worry if the child doesn’t wake up even after several alarms and you literally have to drag your child out of bed. There are many children who do not sleep well at night, feel lethargic, and cannot concentrate on studying during the day.
Is your child moody? Is your child unable to focus on studying or doing daily chores with ease? Then he / she must encounter sleep problems. Yes, you heard right! Many children become night owls, and this affects their general well-being. Sleep is vital for young children. Early in life, one experiences tremendous development that affects the brain, body, emotions and behavior and creates the conditions for their growth in childhood and adolescence.
Sleeping soundly at night can help children lead healthy lives. From babies to school-age children and teenagers, parents can know that hours of sleep are essential for their child.
Newborns need about 14 hours of sleep, infants need about 15 hours of sleep, toddlers need about 14 hours of sleep, preschoolers need about 10-13 hours of sleep, while school children aged 6-13 need about 9 hours of sleep.
Here are a few foolproof tricks to help your child get a good night’s sleep:

♦ Make sure you give your child at least 10 to 11 hours of sleep every day. If your child has a habit of sleeping late, set the bedtime half an hour earlier as this will help your child wake up on time and avoid missing out on online classes.
♦ Try to keep the same schedule so that your child can sleep soundly and sleep properly. Establish a consistent bedtime to calm the child and get them to sleep right away.
♦ You must limit your child’s exposure to electronic devices at least 1 hour before bedtime. Do not allow your child to play games on the phone or watch TV before you have hit the sack, as this can deprive the child of sleep.
♦ Avoid caffeine and sugary drinks, especially in the second half of the day, as this prevents a good night’s sleep. Do not make your child drink a lot of water before going to bed, as they will have to go to the bathroom all the time and sleep will be disrupted.
♦ Make sure there is good lighting and temperature in the children’s room. Do not fill the crib with toys and heavy blankets, which will suffocate the child and make them uncomfortable. Use a good pillow and mattress that will support your child’s back and neck. The wrong mattress and pillow can lead to back and neck pain.
If your child has sleep problems such as loud or difficult breathing, snoring, and even waking up regularly, you need to see a doctor. Make sure your child gets enough sleep regularly to keep them safe and sound.
And if you’re a new mom, here are some things to take care of:

♦ Pay attention to optimal hygiene: In the case of a newborn baby, even a new mother is susceptible to infections and can pass these on to the baby. Therefore, pay special attention to hygiene – wash your hands frequently, wipe / clean your breasts after breastfeeding and pay attention to personal hygiene.
♦ Quiet is a must: Babies have different timers than adults. So try to sleep when your baby is asleep and delegate other household chores.
♦ Diet: Your body goes through many changes during pregnancy and childbirth. Therefore, in addition to rest, you need to eat healthily, as this is good for both your baby and you. Drink plenty of water throughout the day to keep yourself hydrated.

Bone spurs are areas of smooth, excess bone that can develop as you age. Cedars-Sinai says they are most common and noticeable in adults over the age of 60. Bone spurs can develop anywhere in your body from:

• natural wear and tear on your bones and joints
• underlying medical conditions
• Injuries

While bone spurs alone aren’t usually painful, these growths in your neck can become symptomatic as they press on nerve endings in your spine and cause pain or discomfort when you move your neck.

According to Cedars-Sinai, it is estimated that around 40 percent of people with bone spurs need treatment for their symptoms. Learn about the symptoms and causes of bone spurs in the neck and what to do about them if your symptoms are extremely painful and interfere with your daily activities.

Bone spurs in the neck cannot cause symptoms at first. But if the bone spurs get bigger, you may notice:

• swelling
• tenderness
• a visible lump that you can feel to the touch

As bone spurs progress, they can cause more serious symptoms that can affect your quality of life.

You should see a doctor if you have the following symptoms:

• chronic dull pain
• Pain radiating from the neck to the head
• headache
• Numbness or tingling sensation that can spread to your arms and hands
• Muscle spasms that may radiate into the shoulders
• Stiffness and restricted range of motion (e.g., turning the neck from side to side)

If a bone spur is suspected in the neck, a doctor will likely recommend imaging tests such as x-rays. This can help confirm any areas of excessive bone growth along your cervical spine.

Here are some examples of what x-rays of bone spurs in your neck can look like.

Bone spurs have many causes. A 2017 research report showed that they are more common the older you get.

Depending on where they are in your body, lifestyle can be a factor. Bone spurs on the feet can be caused, for example, by impact-intensive exercises or being overweight.

Specific risk factors for bone spurs in the neck can include:

• History of Sports Injuries
• Car accidents or other incidents that cause whiplash
• Overuse injuries, especially from desk jobs
• Inheritance
• Ankylosing spondylitis
• diffuse idiopathic skeletal hyperostosis (DISH) spine

It is important to note that stress from persistent racism, discrimination, and other racist systems can play a role in the development of the disease beyond genetic factors.

A 2020 animal study showed that bone spurs are also common in osteoarthritis (OA). This type of arthritis is common as we age and can cause the joints to collapse over time.

OA can affect your neck directly, but it is also possible that your vertebrae are affected in other parts of your spine. When pressure is placed on your spine, bone spurs can grow between the vertebrae, causing neck pain.

Arthritis of the neck is also known as cervical spondylitis. The American Academy of Orthopedic Surgeons says about 85 percent of adults ages 60 and over develop this condition. When the joints wear out, bone spurs can develop.

The American College of Rheumatology says other common causes of neck pain in general are conditions that affect your spine, such as a herniated disc or spinal stenosis. These can lead to bone spurs, but this type of complication isn’t as common in the neck. Neck bone spurs can also occur with cervical stenosis (neck).

To diagnose a bone spur in the neck, a doctor will first perform a physical exam. They can ask you questions about your symptoms and test the mobility of your neck. A bone spur on the neck can be confirmed by imaging tests, such as:

• X-rays
• Computed tomography (CT) scans
• Magnetic resonance imaging (MRI)

The tests can also help diagnose underlying causes such as OA.

Your doctor may also recommend an electrical conductivity test to check for nerve injuries in your spinal cord. Blood tests may also be ordered to rule out the possibility of other underlying conditions, such as rheumatoid arthritis.

Treatment for bone spurs will depend on the severity of your symptoms and your overall condition.

Lighter cases can be handled with one or more of the following options:

• rest
• cold compresses for pain relief
• Steroid injections to reduce inflammation and subsequent pain
• Over-the-counter (OTC) or prescription non-steroidal anti-inflammatory drugs (NSAIDs) that are only for temporary use
• Paracetamol (Tylenol) for mild pain
• Physiotherapy to increase freedom of movement (planned up to three times a week for 2 months)
• Massage therapy for pain relief

In more severe cases where symptoms are unresponsive to therapy and medication, a doctor may recommend surgery on the cervical spine (neck).

The type of surgery for cervical bone spurs depends on the underlying cause and location – some examples include:

• Spinal fusion to weld two or more vertebrae back together
• anterior cervical discectomy to remove spurs and discs from the front of the neck
• anterior cervical corpectomy Used to remove and replace vertebrae when bone spurs cannot be removed by discectomy
• posterior cervical laminectomy to remove the lamina in the neck and get rid of bone spurs that can press on the spinal nerves

A doctor will discuss with you all the benefits and risks of surgery to remove the bone spur. The American Association of Neurological Surgeons says that while surgery is rare, it carries the risk of nerve and spinal cord damage, as well as increased pain.

Rest is important with neck pain. But a doctor can refer you to a physical therapist who can guide you through exercises that will help:

• Reduce pain
• Improvement of the freedom of movement in the neck
• Build strength and improve posture

Below are two neck exercises suggested by the North American Spine Society that you might want to discuss with a doctor or therapist.

Neck retractions

In a sitting or standing position, keep your head in a forward facing position while gently pressing your fingers against your chin. You should feel a stretch in your neck.

Hold this position for up to 2 seconds, up to 10 times in a row. The North American Spine Society says you can repeat these retractions up to four times a day.

Correct posture

Your physical therapist will also help you maintain correct posture to improve your symptoms. Try this all day by following these tips:

• Orient your ears just above your shoulders.
• Create space behind your neck without shrugging your shoulders.
• Roll your shoulders back.
• Prevent your head and chin from falling forward.

Bone spurs in the neck are not painful in and of themselves. But these bone growths can put pressure on nerves over time, causing pain, swelling, and restricted mobility.

Talk to a doctor if you have chronic neck pain so they can get an accurate diagnosis and treatment plan. Bone spurs and other related conditions like OA can be diagnosed with a physical exam and imaging tests.

They can help treat bone spurs with a combination of prescribed medications, rest, and neck exercises. Keep track of your treatment plan and see a doctor or physical therapist if your pain doesn’t improve.

Police are seeking information about a shooting that left a man critically injured on Bowser Avenue.

A 47-year-old man was hospitalized with life-threatening injuries after the shooting on Friday night, Fort Wayne police said.

Police were called to a house on the 2700 block of Bowser at around 7:45 p.m. to report a domestic malfunction and found the man with obvious gunshot wounds.

Detectives were there on Friday evening, taking statements and collecting evidence, the police said. They asked anyone with information to call the detective agency at 260-427-1201.

Accident brings motorcyclists to hospital

A motorcyclist was hospitalized with life-threatening injuries late Friday after an accident on Sandpoint Road, Fort Wayne police said on Saturday.

The police were called to Block 2600 at Sandpoint at around 11:30 p.m. because a motorcycle accident with injuries was reported. They said the officers found that a motorcycle had left the west side of the road and that an unconscious man was trapped under it. He was taken to a hospital.

A preliminary investigation found the motorcycle was heading west at Sandpoint when the rider lost control, police said. They said alcohol and excessive speed appear to have contributed to the accident.

Sandpoint Road between Genesee and Monmouth Avenues has been closed while investigators are working on the crime scene, police said. The crash is still being investigated.

Semi meets Auto in DeKalb and closes part of I-69

A two-vehicle accident in DeKalb County temporarily closed the lanes of Interstate 69 going south early Sunday morning.

Ronald Burns, 67, of Royal Oak, Michigan, drove a 2006 Ford Taurus near the 327 mile mark on I-69 at 4:49 a.m.

An initial investigation indicates that Burns was stopped on the right shoulder for an unknown reason, but prior to the Joe Ward Jr press release.

Ward was unable to stop in time and drove up with Burns, causing the Taurus to leave the road, hit the right guardrail, and return to traffic, where it was reportedly hit a second time by the truck.

Burns had to be removed from his car and complained of neck pain. Ward sustained no injuries. The Taurus had a total write-off, while the semi-trailer truck had a frontal damage.

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Aries- Today, even if you take small steps, make a plan. Conditions will be normal in official work. There will be no excessive work, but you must properly fulfill your responsibilities. Respect your boss and colleague. People who are in the luxury electronic goods business will have a good day. Aries can experience health problems such as abdominal pain and constipation. People with acid problems should also be vigilant. Sit down with family members and discuss old topics. You may need to help the younger brother financially. Don’t let him down.

Taurus- don’t focus on useless thoughts. Don’t give priority to unnecessary things. The day is normal for official work. Traders need to focus on improving the bank balance. The outstanding money can be repaid. Today is a promising day for your studies. Children who are weak in math should focus on practice. If you eat excessively spicy food on a regular basis, avoid it. This can lead to stomach pain and stomach burns. Do not be in a rush when purchasing electronic items as you may incur financial loss.

Gemini – Today you remain devoted. It will be beneficial to feed the birds and pets. Gemini will face challenges in official work. People who work in business have high odds of winning. Urine problems can cause problems, so drink more water. Those who live in a common family have a mutual attunement. Working together among family members is helpful in overcoming difficulties.

Cancer- people celebrating their birthday should enjoy the day. Given the planetary locations, it is recommended that you keep yourself updated. If you hold a managerial position in the company, you behave well towards the employees. You need to be careful about money transactions in store and keep an eye on huge money transactions. Students should take care of their class notes. Cancer patients may experience colds and coughs. In such a situation, avoid eating cold things. Avoid getting angry with family members.

Leo- you can stay disoriented. Avoid excessive thinking. Treat yourself to your favorite work. The day will be full of ups and downs for the professional. The business people can reconsider any old plan; However, you should keep in mind that starting a program without planning can be detrimental. Diabetes patients should pay special attention to their health. There may be an argument with the younger brother, which can lead to tension and affect the family atmosphere. The emotional relationship with the spouse becomes stronger.

Virgo- Give priority to incomplete and pending work. Focus on important regulatory tasks and ensure a proper workflow. People who are in the electrical goods business will make a profit. The profits will exceed expectations. Retailers will also make a profit. The youngsters can get their dream present. You should make sure that there isn’t a friendship gap. Pregnant women need to eat well and get enough sleep. Solve the problems when you have problems with a family member.

Libra- Today, excessive thinking can cause problems in the future. Spend your investments accordingly. Try to keep things short and meaningful. When it comes to the official situation, the boss and senior officials will be pleased with your good performance at work. People who deal with food will have trouble. Pay attention to safety when leaving the house. The long-standing debt will end. Do not let ideological differences with your father become a problem, because his blessings will increase your self-confidence.

Scorpio- Today you will receive the results of noble deeds. Keep important documents safe. Scorpios are respected by high-ranking officials. Talks about funding will also gain momentum. People who are in the import-export business will make a profit. Teens should avoid laziness and incorporate rules and discipline into life. When taking medication, pay attention to the expiration date. You can attend a family ceremony. Don’t have negative thoughts about spending money. Understand the meaning of words. Use words wisely when speaking to loved ones.

Sagittarius – Investing without considering all aspects will prove harmful. In urgent cases, seek advice from experts. Listen to music to keep the mood bright. You get the opportunity to work on large projects in the office. Don’t worry because you will be supported by senior officials. Business people get benefits. You should grow the business and make plans for promotion. Take care of your health and avoid unnecessary travel. Cervical patients can experience problems due to pelvic pain. You need to plan plans to buy land or vehicles faster. You get the support of the father.

Capricorn – Don’t give importance to ego. It is better if you can help a person in need. People who have jobs may need to help colleagues. Work can stall, so don’t get upset and complete it in the coming days. General stores need to increase their credibility in the market. Anyone thinking about going abroad to study or graduate will be successful. If you have an illness, avoid meeting multiple people. Take care of the mother’s health.

Aquarius – Today you may need to spend time saving close relationships. Respect the senior officials in the office. Business people should develop good relationships with customers. Young people can be admitted to a renowned university. Aquarians may face issues such as shoulder and neck pain. Any carelessness in treatment can make the pain worse. When faced with difficulties and tension in married life, keep calm. If you haven’t met friends and relatives in a long time, plan to meet them.

Pisces- you have a strong network that will help you get good career opportunities. If you work for public relations, take action today. The fame and popularity of politicians will increase. If you want to work in partnership, then the time is perfect. The business people should focus on advertising and promoting. There is a possibility of pain and discomfort in the ear. If you are planning on purchasing household items, the time is reasonable. Those who do not live at home may plan to return to their hometown. Have a good time with loved ones.

(The Conversation is an independent, nonprofit source of news, analysis, and commentary from academic experts.)

Mark C. Billet, University of Michigan

(THE CONVERSATION) The opioid crisis has resulted in more than 500,000 deaths from overdose in the past two decades. The federal government, states, and other entities have filed lawsuits against drug manufacturers, suppliers, and pharmacies in an attempt to remedy the harm and suffering caused by inappropriate opioid prescribing practices. Billions of dollars in funding have been awarded since then, and more is likely to come.

To ensure these funds are used in areas relevant to opioids, political and public health groups, led by experts from Johns Hopkins University, Harvard University, and other organizations, have proposed a framework in which to prioritize use of the Money are listed. But none of them address the needs of a critical group: patients suffering from acute and chronic pain.

Gaps in pain care and management, one of the key factors that made the inappropriate prescription of opioids possible in the first place, persist. I am a specialist in pain medicine. My colleagues, law professor Barbara McQuade and anesthetist Chad Brummett, and I believe these funds could be used in three ways to improve pain management and fill resource gaps for patients with acute and chronic pain.

1. Comprehensive pain management

There are two common types of pain. Acute pain is usually sharp and sudden. It is the pain typically felt after a cut or injury and helps warn the body of tissue damage. Acute pain is very common and generally goes away once the body is healed.

Chronic pain, on the other hand, persists even after the tissue has healed and the injury has subsided. When this happens, the pain can turn from a symptom to a chronic illness. Many conditions can cause chronic pain, from arthritis and migraines to fibromyalgia and nerve pain like sciatica and postherpetic neuralgia from shingles, among others. It is not always clear why acute pain becomes chronic pain.

Due to a combination of factors, newer approaches to pain management, such as the concept of the fifth vital sign, which reduced pain to a number on a scale between 0 and 10, resulted in over-reliance on medication and limited treatment approaches, all of which persist to this day.

However, the most effective chronic pain treatment usually involves therapy beyond taking tablets. Comprehensive pain therapy includes the care of a diverse team of clinicians, such as physiotherapists and pain psychologists, to name just a few. It also encompasses a range of treatment approaches and methods of treatment, including behavioral therapy, which focuses on the psychological and social aspects of pain. Complementary and integrative approaches such as acupuncture, biofeedback and yoga can also be combined with interventional approaches such as injections, dry needling and electrical stimulation.

While the right combination of therapies will depend on the individual patient, the goal is to relieve pain, help them regain their daily activities, and improve their quality of life.

This multidisciplinary and multimodal approach to pain management became less widespread due to financial pressures after the advent of managed care in the late 1980s and early 1990s. Limited access to comprehensive pain management can lead to poorer outcomes for patients. One study found that insurance policies that separate physical therapy from pain management programs result in poorer physical and psychosocial function in patients with chronic pain for up to a year after treatment than patients whose insurance covers physical therapy directly.

Promoting team-based and multidisciplinary treatment approaches could not only improve the care of pain sufferers, but also improve their accessibility outside of academic medical centers.

2. Evidence-based care models

Translating research into evidence-based care models will help provide the best possible approaches to treatment for patients with pain. These care models review the evidence from clinical trials and implement their findings to improve patient care.

For example, there is evidence that heat therapy and acupuncture are used for acute lower back pain and non-opioid pills for kidney stone pain. However, patients may not be offered these treatments, in part because of the wide variation in coverage between these treatments.

Prescribing opioids is another area where there are several gaps in the evidence for their effectiveness in treating acute and chronic pain. Until a few years ago, there was no data-driven answer as to what dose of opioids should be prescribed after common surgeries. This was based in part on the assumption that patients needed prescription opioids after certain surgeries, which is not always the case. Developing evidence-based pain management recommendations to prevent unnecessary exposure to prescription opioids remains a focus of organizations such as the Michigan Opioid Prescribing Engagement Network.

3. Research on acute and chronic pain

More research is needed to advance therapies for treating acute and chronic pain. A recently published abstract of acute pain treatments noted a lack of evidence to support current therapies for patients with sickle cell, acute nerve, and neck pain, among others.

The National Institutes of Health have increased funding for research on pain and opioids in recent years through the HEAL Initiative, a program focusing on opioid addiction and pain management. In 2019, the NIH awarded $ 945 million to projects to improve chronic pain management, reduce opioid abuse and overdose, and facilitate recovery from opioid addiction. Despite these efforts, however, significant gaps remain in both laboratory and clinical pain research.

Giving patients a seat at the table in pain

The economic impact of pain in the United States, adjusted for inflation, is estimated to be more than $ 700 billion. Slightly more than half of this is attributable to care costs, the other half to reduced productivity or incapacity for work.

[Over 100,000 readers rely on The Conversation’s newsletter to understand the world. Sign up today.]

Closing gaps in addiction treatment and overdose prevention are critical to turning the tide on the opioid epidemic. But implementing some of these three ways to improve pain management could also hurt US spending on pain. Giving patients in pain a say in how opioid lawsuit funds are distributed can help ensure that they are not forgotten.

This article was republished by The Conversation under a Creative Commons license. Read the original article here: https://theconversation.com/opioid-lawsuit-payout-plans-overlook-a-vital-need-pain-management-care-and-research-focused-on-smarter-use-of- Addictive Substances-165732.

1. Health care spending is particularly high for white patients.

In 2016, nearly $ 2.4 trillion was spent on health care across the six care types the team analyzed. 72% of health spending was on white patients, who made up 61% of the population. Hispanic and black patients, who made up 18% and 12% of the population, respectively, accounted for 11% of total health care spending. Meanwhile, Asian, Hawaiian, or Pacific islanders made up 6% of the total population, but only 3% of all health spending.

2. Black patients spent a higher percentage of health care spending on inpatient, emergency, and nursing care.

Study data showed that the relative fluctuations in spending on care facilities, emergency rooms, and dental care were greatest. Native American or Alaskan emergency room expenses would be higher per person than the population average. Indigenous patients from America or Alaska had less per-person spending on dental care, while people from Asia, Hawaiians, or Pacific Islanders had the lowest estimated per-person spending on any type of treatment compared to the other racial and ethnic groups, with the exception of dental care Care.

Black patients spent less on outpatient and dental care. However, they spent more on inpatients, emergency rooms, and care facilities. Hispanic patients had significantly less estimated per-person spending on outpatient, dental care, nursing home care, and prescribed medication. White patient health care expenditures were higher than the population average for outpatient care and prescribed medicines.

3. Health expenditures for asthma, cardiovascular disease, cerebrovascular disease, and COPD have been high in black patients.

Black and white patients had the most statistically significant differences in health expenditure. For asthma, cardiovascular diseases, cerebrovascular diseases and COPD. Black people had significantly more expenses per reported case. All statistically significant differences for black people showed that, per reported case, they had lower utilization for outpatient care and higher utilization per reported case for prescribed drugs, and in particular for inpatient care and the emergency room. White individuals had statistically less spending per reported case on asthma, cerebrovascular disease, COPD, and high blood pressure, and statistically significantly more spending per reported case on lower back and neck pain.

The authors concluded by suggesting that further research is needed to determine current health spending by race and ethnicity, including spending related to the COVID-19 pandemic.

Our mission is to help people live pain free. I am excited to join such a respected chiropractic office, and I look forward to helping more people live pain free and feel great. “

– Dr. Michael Forsyth

GOLDSBORO, NORTH CAROLINA, UNITED STATES, Aug. 19, 2021 /EINPresswire.com/ – The Berkeley Chiropractic Center announces that Dr. Michael Forsyth has joined his team. Dr. Forsyth will provide the full spectrum of chiropractic treatment, helping patients with everything from adjustments to treating areas of pain. He joins the team with years of experience in the field and is well versed in the areas of back, shoulder and neck pain, helping people with treatments for a range of injuries and conditions.

“We are pleased that Dr. Forsyth joins our team and brings a wealth of experience to help people feel great, ”explains Dr. James Sylvia, owner of the Berkeley Chiropractic Center. “He’s a great addition to our team and we believe our patients will love him.”

Dr. Forsyth is now accepting patient appointments. The Berkeley Chiropractic Center has two North Carolina locations including Kinston and Goldsboro. A full range of chiropractic care services are available at each location, including fittings, electrical stimulation and warmth, decompression therapy, intersegmental traction, and ultrasound.

Patients turn to the Berkeley Chiropractic Center to stay healthy and address a variety of issues. The team has an excellent reputation for helping people get rid of the pain that has been holding them back. They do this through a variety of treatments that relieve the pain. They specialize in helping people with pain from car accidents, as well as headaches and migraines, neck and back pain, shoulder pain, knee pain, and more.

“Our mission is to help people live pain-free,” adds Dr. Michael Forsyth added. “I am excited to join such a respected chiropractic office, and I look forward to helping more people live pain-free and feel great.”

Berkeley Chiropractic Center offers free consultation and new patients are eligible for a 20% discount. During the free consultation, the doctor will discuss with the patient any problems they are having and the best way to treat the condition. For more information or to make an appointment, visit the website at: https://berkeleychiro.com/ or call 919-341-1818.

Via Berkeley Chiropractic Center
The Berkeley Chiropractic Center specializes in helping people live pain-free lives. Her team of professionals help people solve a wide variety of problems and develop a treatment plan that addresses the problem. The team is led by Dr. James Sylvia who has over 25 years of experience in the field. The center has two locations, including Kinston and Goldsboro, and was established in 2012. For more information or to make an appointment, visit the website at: https://berkeleychiro.com/

# # #

Dr. James Sylvia
Berkeley Chiropractic Center
+1 919-341-1818
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Jersey City, New Jersey – A short memory is one of Dustin Johnson’s greatest assets, given all the horrific conditions Dustin Johnson has endured on the golf course for many years.

It doesn’t suggest that he forgot everything.

Johnson extensively recalled his debut in the FedEx Cup playoffs in 2008. The format was different back then, with 144 players in the first event and 120 in the next round. Johnson was number 117 and felt a rare sense of urgency.

“In fact, I remember being about 4 feet on the 36th hole to reduce the number. I would have needed next week. And I made it horseshoe-shaped and I missed the cut, ”he said on Wednesday. “That’s why I took three weeks off.”

The pressure remained as in the fall of 2008 players ended up in the top 125 money list to hold the PGA Tour card. Johnson was 128 when he won his first 24 PGA Tour wins at Turning Stone.

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Johnson is not where he expected when the FedEx Cup playoffs kicked off Thursday at Liberty National’s Northern Trust. He doesn’t feel any urgency either.

He is 17th in the FedEx Cup. It’s a product that hasn’t won the PGA Tour since the Masters last November and counts this season, but it’s rarely a competitor.

“Of course it will take a few weeks here,” he said.

Liberty National’s 124-man field (# 8 Louis Oosthuizen sits to ease neck pain) fell into the top 70 FedEx Cup qualifiers outside of Baltimore next week, with the top 30 being Tour champions. Ship.

Johnson just needs to look at the past year to understand how quickly it’s changing. He was 15th in the FedEx Cup a year ago when the switch was turned on hard.

He won the Northern Trust with 11 strokes at TPC Boston. He lost in the BMW Championship Playoffs when Jon Rahm made a 65-foot birdie putt on Olympia Fields. And with a staggered start at East Lake – seeded number one, Johnson started at 10 under par – he eventually won the FedEx Cup and a $ 15 million bonus.

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He showed some form at least a year ago and finished second in the PGA championship two weeks ago. However, it is clear that Johnson can appear without notice.

“Why? I don’t know why,” he said. “Of course I know I’m a good player. I’ve been a really good player for a long time, so I don’t mind playing a few bad rounds … anytime no matter how badly you play, one shot or one shot will make you feel good and everything will turn. “

Collin Morikawa has already won a $ 2 million bonus by leading the FedEx Cup after the regular season in the World Golf Championship title in March and the second major at the British Open in July. 1 seed.

In contrast to Johnson, Morikawa also devotes himself to the lessons of last year.

He left his first major in the PGA Championship, his second win of the year. Whether it was complacency or just getting out of his routine, it was practically no show in the lucrative postseason.

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Morikawa missed a cut at the Northern Trust and finished nine strokes late at Olympia Fields. In the final FedEx Cup ranking, he had to be content with fifth place.

“Just because I won the PGA my standards were high so I might have thought I could play better,” said Morikawa. “I had a slightly different view of golf than it should be, so I had to go back to what I was doing and what I was doing to play great golf.”

Jordan Spieth is the second seed, followed by Patrick Cantlay, Harris English and Jon Rahm.

For now, the more important numbers are way below the list. JT Poston is at number 70, the next week’s cut-off time. People around the 60th place who missed a cut (this is the only post-season event with a cut) can take place during the season.

At the bottom is Chesson Hadley, number 125, don’t expect it to get too stressful. He is happy to be here. Hadley was in the top 125 when he made a hole-in-one in the final round of the Wyndham Championship last week, shooting 62 and drawing in 15th place. It brought him one point to the last qualifying place for the FedEx Cup.

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The perks were more about keeping your full card than chasing after a $ 15 million bonus at the end of the playoffs.

“I play with my house money,” said Hadley.

And he is already guaranteed real money. Just reaching the postseason is worth the $ 101,000 bottom line bonus.

___

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