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AmericanChiro
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We understand how important it is to choose a chiropractor that is right for you. It is our belief that educating our patients is a very important part of the success we see in our offices.
Back Pain
7 easy and effective methods to relieve lower back pain. – Longevity.Technology.
AmericanChiro
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May 9, 2023
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Neck Pain
Experts’ Advice on How to Prevent and Relieve Tech-Neck pain – Self
AmericanChiro
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May 9, 2023
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Headaches and Migraines
Inter Milan Coach Simone Inzaghi has three selection headaches before the Roma clash – SempreInter.com 8225670622173 Inter Milan coach Simone Inzaghi faces three selection problems ahead of Saturday’s crucial match against Roma. Napoli mathematically won the Scudetto on Thursday. However, six clubs are still in the race for the remaining three Champions League spots. Ironically, all of them will be playing each other this weekend. The Nerazzurri are set to travel to Rome and face Jose Mourinho’s team at the Olimpico Stadium. Inter will need to rotate their starting lineup for the Champions League match against Milan on Wednesday. Sky Sport reports via FcInterNews that Inzaghi is still unsure about his starting lineup for Saturday’s match against Roma. The manager will have to choose between Francesco Acerbi or Stefan de Vrij for the defence. Alessandro Bastoni, Matteo Darmian and the other two players in the back three are likely to have already secured their places. The manager will need to decide between Marcelo Brzovic, Hakan Kalhanoglu, and Henrikh Mkhitaryan in order to start the Italian. Inzaghi must decide which Argentine striker will start alongside Romelu. According to the source, Lautaro Martinez is the favorite over Joaquin Correa. [embedded content] The highly anticipated battle will begin tomorrow at 6:00 CET. Inter is currently 4th on the table after a winning streak of three matches. Roma, on the other hand, has dropped to 7th place, but is still a few points behind Inter.
AmericanChiro
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May 8, 2023
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Back Pain
Woman’s World –
AmericanChiro
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May 8, 2023
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Neck Pain
The Elkhart Truth: King Charles secretly suffered neck pain while wearing a heavy coronation crown. Elkhart, IN (46516) Today, Thundershowers in afternoon. Rain showers in morning. High 66F. Winds E at 10-15 mph. Rain chances 80%. Tonight Overnight, thunderstorms in the late evening will give way cloudy skies. Low around 50F. Winds NE 10 to 15 mph. Rain chances 60% Updated on May 8, 2023 at 1:38 am
AmericanChiro
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May 8, 2023
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Headaches and Migraines
Great Yarmouth Mercury – Hopton man Mark Riley died after using cocaine to treat headache –
AmericanChiro
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May 7, 2023
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Back Pain
Back pain shouldn’t prevent you from cooking. Here’s how you can adapt – WFSU 8225670622173 SCOTT SIMON is the HOST: Cooking is a physically demanding activity. You may have to bend, lift, and twist just to boil pasta. Back pain sufferers may also have to moan and wiggle a lot. NPR’s Pien Hui tells us about the new cookbook that has recipes designed to reduce strain on the cooks’ back. PIEN HUANG BYLINE: The cookbook is called “The Health Back Kitchen” and it’s produced by America’s Test Kitchen. It’s for Julie Bozzo Cote. She has suffered from back and neck pain that has severely limited her ability to cook for the last 15 years. Her family’s typical dinner is… JULIE BOZZO COTE: Frozen pizza. It’s a lot frozen pizza, salads or salads with mac and cheese or angel hair. Cote is a chef at America’s Test Kitchen. She didn’t work on the book but received an early copy for review. She wants to cook but is unable to due back pain. COTE: It’s intimidating to chop up a whole chicken for soup or to roast a chicken on a weeknight. You have to think about using the knife as leverage and standing while pushing. HUANG: A butcher can spatchcock a small chicken purchased at the grocery store. This is just one of the many suggestions in the book that will help you reduce the strain on your back when cooking. Along with clear, glossy food photos and recipes, there are also lessons on spinal anatomy. It was written in collaboration with Dr. Griffin Baum a spine surgeon from Northwell Health, New York City. He says that it is a reflection of two realities in life. GRIFFIN BAUM GRIFFIN BAUM GRIFFIN BAUM GRIFFIN BAUM GRIFFIN BAUM GRIFFIN BAEM: All humans have to eat. You have to eat. All humans will experience back pain. It’s part of life. No one can live their entire life without experiencing back pain. HUANG: This book is for people who suffer from chronic back pain. It’s often caused by arthritis of the neck and spine. Baum says that this condition cannot be cured. It can only managed. BAUM: That’s our approach, not like, how can you eat better for back pain? No, the question is how to make changes in the kitchen. How can you manage your back pain by cooking and eating? HUANG: It’s done by preparing ingredients while seated and using a rolling trolley to move tools around the kitchen. Baum says that they spent weeks trying to figure out how to load a oven without bending. BAUM: We came up with a pretty cool solution on how to remove the rack from a 350 degree oven when it is sweltering hot. How do you set up the stool? What’s the best size and how do I set something on it? HUANG: Baum states that standing for more than 15 minutes can cause back pain. The recipes are designed with breaks. On good days you can chop up extra onions and freeze. On bad days you can be extra gentle and toast nuts in the micro. This could be helpful for people with other ailments. Dr. Linda Xu, a primary care doctor at Kaiser Permanente San Francisco, teaches cooking to patients. LINDA XU : I agree with the idea that we should simplify this recipe. Let’s give you, you know, lighter, easier to use cooking equipment. In many cases, these sorts of streamlining would be applicable. HUANG: Anyone who has difficulty cooking, whether they are recovering from surgery, or have mobility issues. The book is more than just a collection of recipes and tips for Cote. It gives her hope she can cook healthy meals and still have energy to do other activities. COTE: We can have dinner, then go outside to play, or go on a bicycle ride before dinner, and then quickly put together the meal. Again, it’s not just frozen pizza. HUANG: Her neck pain is bad today, but she will spend 15 minutes this morning chopping leeks and onions. She will take a long break from standing up before preparing a rich, creamy soup of cauliflower for dinner. Pien Huang, NPR News. (SOUNDBITE FROM DOROTHY ASSBY’S “COME LIIVE WITH ME”) Transcript provided NPR, Copyright NPR.
AmericanChiro
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May 7, 2023
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Neck Pain
Back pain shouldn’t prevent you from cooking. Here’s How to… – 90.5WESA
AmericanChiro
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May 7, 2023
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Headaches and Migraines
Construction and sporting events will cause travel headaches in Seattle this weekend. – KIRO Seattle.
AmericanChiro
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May 6, 2023
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Back Pain
Yankees’ Rodon will get an injection for a ‘chronic back pain’; Judge is rehabbing. – FOX Sports
AmericanChiro
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May 6, 2023
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American Chiropractors Directory and News
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