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In the two previous articles of this series, I helped you gain a better understanding about the causes that could be causing your back pain as...
If gentle twists, folds and seated postures are difficult it is possible to walk instead. Walking can increase circulation in the body. This can increase the...
WFMZ-TV 69 News broadcasts information as well as weather traffic, sports, and family programs in The Lehigh Valley, Berks County, Southeastern Pa., Poconos and Western NJ...
In 2017, singer-actor Olivia Newton-John announced she had breast cancer for the third time. A few years later she started experiencing back discomfort and was forced...
Fitness and Wellness Sciatica: Myths you have to be aware of Monday, August 15, 2022 What’s Sciatica? Sciatica is a type of pain that results due...
The pain in the back isn’t fun regardless of whether you’ve slept in a strange posture or had poor posture while sitting at work. Yoga can...
Chiropractor Dr. Mike Digrado of Newport Center Family Chiropractic Dr. Mike Digrado of Newport Center Family Chiropractic is thrilled to announce the launch of his brand...
The most effective mattresses to treat sciatica are firm but medium in weight and constructed from materials that help support spinal alignment. Image Credit: Goodboy Picture...
Written by Dr. Sue Aery – Aery Chiropractic and Acupuncture • The issue: July 2022 Controlling lower back discomfort and hip pain requires a shrewd approach...
Emily Lark, a registered yoga instructor who is the founder the concept behind Back To Life. The system has been updated to be a healthful back...